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For Track and XC runners

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Halie
amherst_xc
mae2937
BagoXC25
Running With Scissors
XxcrosscountrygirlxX
NotChangingUntilSub5
peace,love&running
futureNIKErunner
hxc
Kugar
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ND XC 23
ctk4xc11
BA_Sadie.
xotrackkgirl
runner_dude
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XCTrackXC
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Pinthin
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26 posters

    How fast is your coach?

    AudienceOfOne
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
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    How fast is your coach? Empty How fast is your coach?

    Post by AudienceOfOne Fri Jun 20, 2008 10:48 pm

    mine-4:39 miler
    Pinthin
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    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

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    Post by Pinthin Fri Jun 20, 2008 10:55 pm

    my track coach ran a 54 400 in college (she's a girl) and she's like my second mother, we even have movie nights together..but mostly because she's trying to hook me up with her son Rolling Eyes

    my xc coach, not sure.. and I already told the story on the fave elite runner thread.
    alex-likes-running
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    Number of posts : 3314
    Age : 32
    Location : HK
    Class : 2010
    800m Time : 2:28
    5000m XC Time : 20:36
    Half-Marathon Time : 1:50
    Registration date : 2008-05-22

    How fast is your coach? Empty Re: How fast is your coach?

    Post by alex-likes-running Sat Jun 21, 2008 12:57 am

    im not sure, but i know my dad's faster than him.
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    Post by XCTrackXC Sat Jun 21, 2008 1:23 am

    Not sure, I will look at the oooooooooooldddd state meet times, I know the years he ran there, but not the times.
    FinishingKick
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    Mile Time : 4:52
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    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Sat Jun 21, 2008 9:52 am

    He went to Tennessee on full scholarship and roomed with Fam. My other coach was coached by Jack Daniels and had a low 4:10s mile, and I have another coach who told us about these really fast training runs his coach made them do but I don't know ho fast he was.


    Last edited by FK on Sat Jun 21, 2008 11:41 am; edited 1 time in total
    runner_dude
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    Class : University Freshman
    Registration date : 2008-06-05

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    Post by runner_dude Sat Jun 21, 2008 10:02 am

    uhh. My unofficial coach ran a 4:10 marathon. . .

    That's why I coach myself.
    xotrackkgirl
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    Post by xotrackkgirl Sat Jun 21, 2008 10:13 am

    my coach raced me, && she's pretty fast.
    BA_Sadie.
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    Age : 30
    Location : Woo-Town--Good Old Ohio.
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    Post by BA_Sadie. Sat Jun 21, 2008 11:01 am

    my trainer is a beast he has ran with meb and ryan hall and stuff up in mammoth lakes hes like really good but, i don't go to him anymore...
    and my track coach is a state champion pole vaulter and a beast at hurdles he still beats all our guys who one of them went to state for hurdles...he's insane he went to malone. My xc coach idk about times but, he always wins when they have coach races after xc meets...but my Jr. High coach is a janitor haha.
    ctk4xc11
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    Number of posts : 155
    Age : 33
    Location : VA
    Mile Time : 4:46
    Class : Senior
    800m Time : 1:59
    5000m XC Time : 16:53
    Registration date : 2008-06-19

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    Post by ctk4xc11 Sat Jun 21, 2008 1:04 pm

    My track coach ran a 2:01 800. right now I would say he could run a 2:01 400. ha
    ND XC 23
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    Post by ND XC 23 Sat Jun 21, 2008 1:04 pm

    female track coach--2:11 800, sub 60 400, 12' pv
    RETURNover
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    Post by RETURNover Sat Jun 21, 2008 1:07 pm

    my coach that i will hav next yr in sixth grade ran a 2:31 at the boston marathon, and ran a 15:23 5k at a local race but i dont no any of his other times
    Kugar
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    Post by Kugar Sat Jun 21, 2008 1:11 pm

    My coach was slated to run in the Olympics (don't remember which year--it was the one that we didn't go to because of tension with the USSR), but I don't have his times. I imagine he could still beat all of us, but he doesn't do a lot of running anymore.
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    Post by hxc Sat Jun 21, 2008 1:42 pm

    my MS xc coach is really fast.....he runs 5ks in the high 15s, my ms track coach has never ran in his life, he was the thrower coach last year. My HS xc coach probably used to run and used to be really fast because his 12 year old son is pretty fast. He still runs with us though. The HS girl's coach has two fake knees and can barely walk. But just because of that, I think he probably used to be really fast.
    runner_dude
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    Post by runner_dude Sat Jun 21, 2008 3:30 pm

    Kugar wrote:My coach was slated to run in the Olympics (don't remember which year--it was the one that we didn't go to because of tension with the USSR), but I don't have his times. I imagine he could still beat all of us, but he doesn't do a lot of running anymore.

    That would be moscow in 1980.
    futureNIKErunner
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    Post by futureNIKErunner Sat Jun 21, 2008 3:31 pm

    dont know how he did in highschool but he can run. lol
    AudienceOfOne
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    Post by AudienceOfOne Sat Jun 21, 2008 6:20 pm

    FK wrote:He went to Tennessee on full scholarship and roomed with Fam. My other coach was coached by Jack Daniels and had a low 4:10s mile, and I have another coach who told us about these really fast training runs his coach made them do but I don't know ho fast he was.
    wow Shocked

    no wonder you have a good team....
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    Post by AudienceOfOne Sat Jun 21, 2008 6:21 pm

    ND XC 23 wrote:female track coach--2:11 800, sub 60 400, 12' pv
    wow, your coach is just like you...distance/mid distance runner and polevaulter.
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    Post by Kugar Sat Jun 21, 2008 6:49 pm

    That would be moscow in 1980.

    Yes. Thank you. Smile
    AudienceOfOne
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    Post by AudienceOfOne Sat Jun 21, 2008 6:50 pm

    Kugar wrote:
    That would be moscow in 1980.

    Yes. Thank you. Smile
    would we know his name?
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    Post by Kugar Sat Jun 21, 2008 6:54 pm

    Maybe...I didn't until I met him but he's got some great contacts with some pretty good athletes.

    Pridgeon?
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    Post by AudienceOfOne Sat Jun 21, 2008 6:56 pm

    Kugar wrote:Maybe...I didn't until I met him but he's got some great contacts with some pretty good athletes.

    Pridgeon?
    nope.
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    Post by Kugar Sat Jun 21, 2008 6:58 pm

    Yeah, he kind of dropped off the face of the Earth after his shot at the Olympics (or so I understand).

    Imagine having that kind of opportunity and losing it in an instant....
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    Post by AudienceOfOne Sat Jun 21, 2008 6:59 pm

    Kugar wrote:Yeah, he kind of dropped off the face of the Earth after his shot at the Olympics (or so I understand).

    Imagine having that kind of opportunity and losing it in an instant....
    that would suck. bad.
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    Post by ND XC 23 Sat Jun 21, 2008 9:19 pm

    AudienceOfOne wrote:
    ND XC 23 wrote:female track coach--2:11 800, sub 60 400, 12' pv
    wow, your coach is just like you...distance/mid distance runner and polevaulter.

    thats why shes amazing super banana
    peace,love&running
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    Post by peace,love&running Sat Jun 21, 2008 9:39 pm

    i have the same coach for xc & track. in college he ran a 4:08 mile. hes absolutely amazing; he cares more for the long-term and building than the results he's getting right now.

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