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I stayed home from school today...I walked my mile to school, felt crappier than I was when I left for school, turned around and walked my mile back home.
I'm doing nothing today.
~Post Em'~
I'm doing nothing today.
~Post Em'~
+13
whenhen
T B K
dblessxc
Lily
runnergirl93
AudienceOfOne
baby got track
Ria
Running With Scissors
runner_dude
Tri Babe 518
alex-likes-running
Hurdle-Gurl
17 posters
Too sick for school Tuesdailies
Hurdle-Gurl- All-Pro
- Number of posts : 632
Age : 31
Location : Upnorth Michigan
Class : ~2011~Sophomore!
5000m XC Time : 21:00
Registration date : 2008-07-22
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
7 moderate
Tri Babe 518- Pro
- Number of posts : 385
Location : Hillbilly Hell (a.k.a. Kentucky)
Registration date : 2008-06-20
60 minute swim group (triathlon-specific) this morning at 6
Velocity later - 60 minutes
4 miles easy + core
Ehh, nevermind. I was locked out of my house and didn't get home till like 8. Plus I have a lot of homework. Mehhhh
Velocity later - 60 minutes
Ehh, nevermind. I was locked out of my house and didn't get home till like 8. Plus I have a lot of homework. Mehhhh
Last edited by TRI_Love_518 on Tue Dec 02, 2008 10:17 pm; edited 1 time in total
runner_dude- Elite
- Number of posts : 1524
Age : 33
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
Another rest day, but a hockey game tonight (maybe)
On top of that, a hell of a lot of studying for my oral exam tomorrow.
On top of that, a hell of a lot of studying for my oral exam tomorrow.
Running With Scissors- Admin
- Number of posts : 4345
Age : 31
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
0 but as always swimming for 2 hours (or 3 if it is a hoilday or Saturday)
Ria- Pro
- Number of posts : 207
Age : 32
Location : Dover Delaware
Mile Time : 6:09
Class : 2010
800m Time : 2:51
5000m XC Time : 20:39
Registration date : 2008-12-01
Wish I didn't have school. I'm in class right now, not doing work like always. But, I'm going to go for 5 miles today once school lets out(I want to run right now so bad!!). I can't wait for tomorrow though; I am going to go for my first 7 mile run! Wish me luck.
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
3 miles was supposed to be 6 but my hips were in so much pain that I couldn't finish 
I can barely even walk right now... I have no idea how I even made it three miles
I can barely even walk right now... I have no idea how I even made it three miles
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
am - 4
pm - 7
pm - 7
runnergirl93- All-Pro
- Number of posts : 534
Age : 30
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
fartleks, kind of easy me and the other top girl took the new people out so..
im so excited, im getting my palm centro soon and i just got texting back (:
im so excited, im getting my palm centro soon and i just got texting back (:
Lily- Pro
- Number of posts : 462
Age : 31
Location : New Jersey
Mile Time : 5:56
Class : 2011
800m Time : 2:34
5000m XC Time : 20:45
Registration date : 2008-11-27
another easy winter track practice. 30 minutes easy. my coach sucks.
dblessxc- Rookie
- Number of posts : 43
Age : 32
Location : Lil' Rhody
Mile Time : 5:08
Registration date : 2008-06-19
2 Mile warmup
1000-3:10, 200 m jog
800-2:34, 400 m jog
1000-3:15, 200 m jog
800-2:35, 400 m jog
800-2:35, 400 m jog
800-2:31, 400 m jog
2 mile cooldown
8.5 total
1000-3:10, 200 m jog
800-2:34, 400 m jog
1000-3:15, 200 m jog
800-2:35, 400 m jog
800-2:35, 400 m jog
800-2:31, 400 m jog
2 mile cooldown
8.5 total
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
8X400 with 200m recovery. Times were: 1:27, 1:26, 1:25, 1:24, 1:23, 1:22, 1:20, 1:20. My best workout so far.
whenhen- Elite
- Number of posts : 1567
Age : 30
Location : OC, CA
Mile Time : I'm a rebel. I put text in here
Class : 2012
Half-Marathon Time : 1:46 PR; 2:00 range normal
Registration date : 2008-05-22
Ran 6 long distance hills in the morning.
At lunch, rode about 10 miles with the mountain biking club (got to go from class 15 minutes early)
At lunch, rode about 10 miles with the mountain biking club (got to go from class 15 minutes early)
The Waterboy- Pro
- Number of posts : 166
Registration date : 2008-07-02
9 miles easy on my treadmill
It's the longest run I've ever done on a treadmill
It's the longest run I've ever done on a treadmill
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
Had a meeting after school then dr.app so no running =/
lefty_logan- Pro
- Number of posts : 133
Age : 30
Location : Southern California
Mile Time : 6:45
Class : 2012 frosh
Registration date : 2008-06-26
4 mile tempo
CT Track- All-Pro
- Number of posts : 774
Age : 34
Location : Torrington CT/Moon, PA
Mile Time : 2012
Class : 15:32
Registration date : 2008-07-14
3 sets of 3x800
We would do 1 set of 3x800 all had to be under 2:40 and then we would go outside and do hills, then come inside and do another set. Couple of them were at 2:15 and 2:20's. I'm actually pretty sore.
We would do 1 set of 3x800 all had to be under 2:40 and then we would go outside and do hills, then come inside and do another set. Couple of them were at 2:15 and 2:20's. I'm actually pretty sore.
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