Should of Sundailies

5280ft wrote: An 8min/mile pace has become hard for me, I used to be the best on the team. And I'm always tired.
So I have to do this test on the treadmill looking at my heartrates and tomorrow I'm getting blood drawn.
.

do you get enough iron? actually, I'm having a similar problem... I've managed to keep running because it's just automatic now, but I feel really sluggish and Im always exhausted. like, I got 12 hours of sleep last night and I'm still tired. I took 2 short naps today already. but I am getting enough iron... well, good luck!!!

*sg* wrote:

5280ft wrote: An 8min/mile pace has become hard for me, I used to be the best on the team. And I'm always tired.
So I have to do this test on the treadmill looking at my heartrates and tomorrow I'm getting blood drawn.
.

do you get enough iron? actually, I'm having a similar problem... I've managed to keep running because it's just automatic now, but I feel really sluggish and Im always exhausted. like, I got 12 hours of sleep last night and I'm still tired. I took 2 short naps today already. but I am getting enough iron... well, good luck!!!

Actually, I used to be really anemic. It ruined a season plus. We are going to test that again. But if I am, then my mom thinks something else is going on too, because she doesnt think I should have gotten so anemic again, so soon.

*sg* wrote:

5280ft wrote: An 8min/mile pace has become hard for me, I used to be the best on the team. And I'm always tired.
So I have to do this test on the treadmill looking at my heartrates and tomorrow I'm getting blood drawn.
.

do you get enough iron? actually, I'm having a similar problem... I've managed to keep running because it's just automatic now, but I feel really sluggish and Im always exhausted. like, I got 12 hours of sleep last night and I'm still tired. I took 2 short naps today already. but I am getting enough iron... well, good luck!!!

I had the same problem this winter/track season. Doc thought I was anemic, turns out I wasn't. Then they thought it was really bad allergies, it wasn't. They still dont know what my deal is. But I'm a little more energetic now.

I hope both of you find out whats wrong.

Changed my mind halfway through the run, did 17 miles in 2:03:08 (7:15 pace) I'm pretty tired now.

runner_dude wrote:Changed my mind halfway through the run, did 17 miles in 2:03:08 (7:15 pace) I'm pretty tired now.

runner_dude wrote:

baby got track wrote:

The Bee's Knees wrote:

baby got track wrote:Once again, it's 90 degrees out and I just got up... I need to learn to not sleep in dammit!!!

Run in the afternoon. It will probably be less humid then.

I have to work... thanks for the idea though

Run after work? That's what I'm doin.

I just got home from work, and I'm calling it a night soon because I have to get up at six tomorrow for xc and then more work.
Sometimes I do run after work... but not tonight.

ND XC 23 wrote:

runner_dude wrote:Changed my mind halfway through the run, did 17 miles in 2:03:08 (7:15 pace) I'm pretty tired now.

Thanks?

4.5 miles

10 miles @ an easy 7:41 pace
had a double cheesburger. fries and a slush thing w/ 2 oreos before
so the first half was really slow
and second half was 2 min faster. lol

40 min swim