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Rest day from running for me, but I have a hockey game this evening.
Rest day from running for me, but I have a hockey game this evening.
+10
running_violet
FinishingKick
T B K
runnergirl93
Pinthin
5280ft
Hurdle-Gurl
PCNQtrack
baby got track
runner_dude
14 posters
Senile Sundailies
runner_dude- Elite
- Number of posts : 1524
Age : 34
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
Rest day + enormous english essay
PCNQtrack- Elite
- Number of posts : 1663
Location : CO
Mile Time : 4:59
Class : '11 BABY
5000m XC Time : 16:59
Registration date : 2008-06-03
Make that three rests in a row, finally real snow here!!!!
Hurdle-Gurl- All-Pro
- Number of posts : 632
Age : 32
Location : Upnorth Michigan
Class : ~2011~Sophomore!
5000m XC Time : 21:00
Registration date : 2008-07-22
Resting until I figure out what is up with my hamstring...grr!
5280ft- Pro
- Number of posts : 375
Class : 2010
Registration date : 2008-06-26
Rest day other than weights
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
rest day probably.
Taking my brothers home today, where they belong..hah
Taking my brothers home today, where they belong..hah
runnergirl93- All-Pro
- Number of posts : 534
Age : 31
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
ehh nothing. watching movies all day, first day of indoor track tomorrow.
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Easy 4 miles in 35:01.
FinishingKick- Admin
- Number of posts : 4773
Age : 31
Location : New York
Mile Time : 4:52
Class : Sophomore
800m Time : 2:10
5000m XC Time : 17:29
1000m Time : 2:50
Registration date : 2008-05-22
Long run in the snow - 70 minutes @ around 7:45
running_violet- All-Pro
- Number of posts : 930
Age : 30
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
ughh, i hate colds. i hate kleenexs 
went to the gym with a couple friends.
core and weigts
35 minutes of Poolrunning
went to the gym with a couple friends.
core and weigts
35 minutes of Poolrunning
runnr4life877- Rookie
- Number of posts : 33
Registration date : 2008-06-26
First run in a month and a half.
2 miles
2 miles
The Waterboy- Pro
- Number of posts : 166
Registration date : 2008-07-02
3 miles easy on my treadmill
Recovery from yesterday's long run
Recovery from yesterday's long run
whenhen- Elite
- Number of posts : 1567
Age : 30
Location : OC, CA
Mile Time : I'm a rebel. I put text in here
Class : 2012
Half-Marathon Time : 1:46 PR; 2:00 range normal
Registration date : 2008-05-22
First run since tuesday.
5 miles at an easy pace
Some core, arms, and legs later
5 miles at an easy pace
Some core, arms, and legs later
Tri Babe 518- Pro
- Number of posts : 385
Location : Hillbilly Hell (a.k.a. Kentucky)
Registration date : 2008-06-20
Nothing.
Must take advantage of shopping, haha
Must take advantage of shopping, haha