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Happy St. Paddy's day!
Easy 7 if I finish my essay.
Post em!
Easy 7 if I finish my essay.
Post em!
+5
baby got track
The Waterboy
Pinthin
Hurdle-Gurl
runner_dude
9 posters
St. Patrick's Day Tuesdalies!
runner_dude- Elite
- Number of posts : 1524
Age : 34
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
Hurdle-Gurl- All-Pro
- Number of posts : 632
Age : 32
Location : Upnorth Michigan
Class : ~2011~Sophomore!
5000m XC Time : 21:00
Registration date : 2008-07-22
Nada.
I cried during track practice today cause once again, I had to sit out & watch my team run. My coach thought I was crying because he made a comment about freak accidents happening when we aren't warmed-up, and us all having bad ankles, so he thought I was crying because of that. I WANT TO RUN!
I cried during track practice today cause once again, I had to sit out & watch my team run. My coach thought I was crying because he made a comment about freak accidents happening when we aren't warmed-up, and us all having bad ankles, so he thought I was crying because of that. I WANT TO RUN!
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
^ aw thats sad, we should trade places. =/
35min recovery
8x100 strides.
Thats it
35min recovery
8x100 strides.
Thats it
The Waterboy- Pro
- Number of posts : 166
Registration date : 2008-07-02
8.5 miles (7:28 per mile pace)
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
four miles
running_violet- All-Pro
- Number of posts : 930
Age : 30
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
4 miles
core/pushups
Happy St. Patty's Day everyone!!!
woot woot for Irish people
core/pushups
Happy St. Patty's Day everyone!!!
woot woot for Irish people
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
5 miles. it was terrible. i was gone for like a week so i didnt get a chance to run ,and this was my first run back. i couldnt feel my legs from my knees down like half the time. i kept on tripping and stuff
*runfast*- Pro
- Number of posts : 165
Age : 31
Location : Southern California
Mile Time : 5:10
Class : Sophomore
5000m XC Time : 19:00
Registration date : 2008-05-22
race day: terrible 5:21 in the 1600 for third place, even worse 2:33 800, and a third leg in a 4x400 that I don't know my time for
Running With Scissors- Admin
- Number of posts : 4345
Age : 32
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
Achillies hurt bad. Coach told me to run the 10 400's that we did slow. (80 seconds)