6 miles and the last 5 miles was in 28:40 i am a beast.
+21
xc_babe09
sub16!
ButterySmoothStride
runner4life92
runner_dude
5280ft
futureNIKErunner
running_violet
xotrackkgirl
Pinthin
mae2937
funrunner
whenhen
*sg*
baby got track
PCNQtrack
AudienceOfOne
runnin93
Kugar
runlikethawind
T B K
25 posters
Tapering Thursdailies
Running With Scissors- Admin
- Number of posts : 4345
Age : 32
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
- Post n°26
Re: Tapering Thursdailies
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
- Post n°27
Re: Tapering Thursdailies
Running With Scissors wrote:6 miles and the last 5 miles was in 28:40 i am a beast.
lol thats really fast though.
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
- Post n°28
Re: Tapering Thursdailies
5.5 miles. my first night run in i dont know how long, and it felt wonderful. i wasnt allowed to run when its dark this whole summer, because my mom didnt think it was safe, but now my dads here, so i ran with him, and for the first time, i beat him in our final sprint of the run (we always finish like the last 400 meteres of our run really fast, and sprint like the last 100m.) granted he ran a 3:10 marathon on sunday and i only ran a 1:50 half lol.