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post 'em!
+9
Running With Scissors
dblessxc
Ria
Lily
Pinthin
runnergirl93
whenhen
runner_dude
baby got track
13 posters
Super Snowy Saturdailies!
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
post 'em!
runner_dude- Elite
- Number of posts : 1524
Age : 33
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
Easy 4.5 later.
whenhen- Elite
- Number of posts : 1567
Age : 30
Location : OC, CA
Mile Time : I'm a rebel. I put text in here
Class : 2012
Half-Marathon Time : 1:46 PR; 2:00 range normal
Registration date : 2008-05-22
8 miles
runnergirl93- All-Pro
- Number of posts : 534
Age : 30
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
i skipped practice, like mayn other people did on my team. the roads are a mess and i didn't feel like shoveling the track and then running. well pay for it on monday but whatever.
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
I'm just going to make it another rest day. We're suppose to get a ton of wind tonight, with gusts up to like 90mph and some more snow/freezing rain. 
erghhhhh
Hopefully my brother can get home from college
erghhhhhHopefully my brother can get home from college
Lily- Pro
- Number of posts : 462
Age : 31
Location : New Jersey
Mile Time : 5:56
Class : 2011
800m Time : 2:34
5000m XC Time : 20:45
Registration date : 2008-11-27
we had our first meet today. we kind of treated it like a practice meet. i ran the 2000... weird distance on a bad track. i ran a 7:50 or something... idk. i was kind of just zoning out the whole race; I definitely could have pushed harder. i came in 5th. oh well.
Ria- Pro
- Number of posts : 207
Age : 32
Location : Dover Delaware
Mile Time : 6:09
Class : 2010
800m Time : 2:51
5000m XC Time : 20:39
Registration date : 2008-12-01
Hard core work out with my trainer today. It was intense. So I just went for an easy 3 miles today. Now time to go to work. 
dblessxc- Rookie
- Number of posts : 43
Age : 32
Location : Lil' Rhody
Mile Time : 5:08
Registration date : 2008-06-19
7.5 Miles, about 1:03:00
we got a solid foot of snow last night, the roads were all icy, it was still snowing, it was like 19 degrees out, 5 degrees with wind chill , and it was a blast.
and oh yea, i shoveled an old couples driveway this morning for like 3 hours
we got a solid foot of snow last night, the roads were all icy, it was still snowing, it was like 19 degrees out, 5 degrees with wind chill
, and it was a blast.and oh yea, i shoveled an old couples driveway this morning for like 3 hours
Running With Scissors- Admin
- Number of posts : 4345
Age : 31
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
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alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
5.5 moderate
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Rest day.
The Waterboy- Pro
- Number of posts : 166
Registration date : 2008-07-02
11 miles on my treadmill (speed 7.0 (8:35 per mile pace))
running_violet- All-Pro
- Number of posts : 930
Age : 29
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
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