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Hopefully I'll go out for an easy 3 later on tonight, I'm feeling a bit better today.
Post em!
Post em!
+5
running_violet
Ria
Pinthin
runnergirl93
runner_dude
9 posters
Time for training Tuesdalies
runner_dude- Elite
- Number of posts : 1524
Age : 33
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
runnergirl93- All-Pro
- Number of posts : 534
Age : 30
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
well since i wasnt very smart yesrday and ran in pain with out my orthodics like im supposed to. now im hurt and i couldnt even run 5 minutes without limping, i limp when i walk! ughh this sucks!
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
runnergirl93 wrote:well since i wasnt very smart yesrday and ran in pain with out my orthodics like im supposed to. now im hurt and i couldnt even run 5 minutes without limping, i limp when i walk! ughh this sucks!
I'm suppose to get orthodics soon, they think its going to get rid of my tendon etc... pain. They fitted me for them and it seems like impossible to run in them, so you can actually run in them? And your pain is 0 with them in? I want mine so I can have no pain every bloody run =[
anyways rest day.
Ria- Pro
- Number of posts : 207
Age : 32
Location : Dover Delaware
Mile Time : 6:09
Class : 2010
800m Time : 2:51
5000m XC Time : 20:39
Registration date : 2008-12-01
Rest day
runnergirl93- All-Pro
- Number of posts : 534
Age : 30
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
Pinthin wrote:runnergirl93 wrote:well since i wasnt very smart yesrday and ran in pain with out my orthodics like im supposed to. now im hurt and i couldnt even run 5 minutes without limping, i limp when i walk! ughh this sucks!
I'm suppose to get orthodics soon, they think its going to get rid of my tendon etc... pain. They fitted me for them and it seems like impossible to run in them, so you can actually run in them? And your pain is 0 with them in? I want mine so I can have no pain every bloody run =[
anyways rest day.
it took a long time for me to get mine fitted for me because one of my legs is a bit longer than the other, the ones i got were kind of expensive too. but they take a little while to get used too. now i have had them for almost 4 years and have zero pain (unless you run without them like i did).
running_violet- All-Pro
- Number of posts : 930
Age : 29
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
-15 windchill... i changed my clothes and everything just to go outside to find that running club was cancelled. grr.
all alone again today and my coach wouldn't let me go far because i would be all alone and it's too cold...so i ran 2 miles around our school (5 laps) pshh. boringg.
all alone again today and my coach wouldn't let me go far because i would be all alone and it's too cold...so i ran 2 miles around our school (5 laps) pshh. boringg.
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Moderate 5 miles in 36:08, a new PR. It was quite hot (80s) + humid.
The Waterboy- Pro
- Number of posts : 166
Registration date : 2008-07-02
Rest day. Came home from school and slept for 4 and a half hours
Running With Scissors- Admin
- Number of posts : 4345
Age : 31
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
Pratice was canceled today because of snow but I still did a hour long morning practice before school.
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
Skipped practice to go to the neuromuscular massage therapist
Apparently I have "enormous muscle imbalances"
Apparently I have "enormous muscle imbalances"
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