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For Track and XC runners

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+17
xotrackkgirl
BA_Sadie.
FinishingKick
Pinthin
Through_the_Pain
Kugar
*sg*
baby got track
P2
AudienceOfOne
NotChangingUntilSub5
Hurdle-Gurl
runnergirl93
alex-likes-running
PCNQtrack
Running With Scissors
ButterySmoothStride
21 posters

    Goals for next year

    avatar
    ButterySmoothStride
    Pro
    Pro


    Number of posts : 427
    Registration date : 2008-06-19

    Goals for next year - Page 3 Empty Re: Goals for next year

    Post by ButterySmoothStride Wed Aug 06, 2008 11:58 am

    AudienceOfOne wrote:
    RawBeginner wrote:
    sub16! wrote:its just the fact that i have the whole winter to train and get better before i have to run the 3200 again. and yeah my pr for the 3200 is pretty terrible.

    lol I have 4:43 and 16:58 which suggests a sick 3200. but both times I ran it, I was on a dirt track in a dual meet and my coach made me hold back...the times were 10:40 and 10:38. welcome to the "relatively bad 3200 pr" club
    lol. you could probably have easily gon under 10:10 on a good track at the end of the season.

    thanks for your confidence. altho I try not to dwell on what i "could have done" or "should have done". i'll have to see how my journey to 9:48 works out this year to figure out my 3200 potential.
    AudienceOfOne
    AudienceOfOne
    Admin
    Admin


    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    Goals for next year - Page 3 Empty Re: Goals for next year

    Post by AudienceOfOne Wed Aug 06, 2008 12:03 pm

    RawBeginner wrote:
    AudienceOfOne wrote:
    RawBeginner wrote:
    sub16! wrote:its just the fact that i have the whole winter to train and get better before i have to run the 3200 again. and yeah my pr for the 3200 is pretty terrible.

    lol I have 4:43 and 16:58 which suggests a sick 3200. but both times I ran it, I was on a dirt track in a dual meet and my coach made me hold back...the times were 10:40 and 10:38. welcome to the "relatively bad 3200 pr" club
    lol. you could probably have easily gon under 10:10 on a good track at the end of the season.

    thanks for your confidence. altho I try not to dwell on what i "could have done" or "should have done". i'll have to see how my journey to 9:48 works out this year to figure out my 3200 potential.
    9:48 is your 3200 goal? that'd be pretty do-able for you.
    avatar
    ButterySmoothStride
    Pro
    Pro


    Number of posts : 427
    Registration date : 2008-06-19

    Goals for next year - Page 3 Empty Re: Goals for next year

    Post by ButterySmoothStride Wed Aug 06, 2008 12:15 pm

    AudienceOfOne wrote:
    RawBeginner wrote:
    AudienceOfOne wrote:
    RawBeginner wrote:
    sub16! wrote:its just the fact that i have the whole winter to train and get better before i have to run the 3200 again. and yeah my pr for the 3200 is pretty terrible.

    lol I have 4:43 and 16:58 which suggests a sick 3200. but both times I ran it, I was on a dirt track in a dual meet and my coach made me hold back...the times were 10:40 and 10:38. welcome to the "relatively bad 3200 pr" club
    lol. you could probably have easily gon under 10:10 on a good track at the end of the season.

    thanks for your confidence. altho I try not to dwell on what i "could have done" or "should have done". i'll have to see how my journey to 9:48 works out this year to figure out my 3200 potential.
    9:48 is your 3200 goal? that'd be pretty do-able for you.

    9:48 and 4:32....school records

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    Goals for next year - Page 3 Empty Re: Goals for next year

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