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    2009 Track Goals

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    Running With Scissors
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    2009 Track Goals

    Post by Running With Scissors on Wed Mar 11, 2009 7:20 pm

    What are your track goals for this season?

    Heres mine:
    4x800- 8:15
    800- 1:59
    1600- 4:29
    3200- 9:45


    Last edited by Running With Scissors on Sat Mar 21, 2009 12:39 am; edited 1 time in total (Reason for editing : Because I put 2:15 as my 4x8 time lol)


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    Hurdle-Gurl
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    Re: 2009 Track Goals

    Post by Hurdle-Gurl on Wed Mar 11, 2009 7:23 pm

    100m Hurdles- 16.9
    300m Hurdles- 48.9
    200m Dash- 28.9
    400m Dash- 1.04.9
    800m Run- (If I'm in it)- Under 2:40 (I've only ran it once & I ran a 2:47)
    Long Jump-(If I'm in it)- 14'0"
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    amherst_xc
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    Re: 2009 Track Goals

    Post by amherst_xc on Wed Mar 11, 2009 7:31 pm

    get injury free
    :56 400
    2:08 800
    sub 5 1600

    these were originally my indoor goals:(
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    Re: 2009 Track Goals

    Post by TnF_T on Wed Mar 11, 2009 7:44 pm

    give or take a couple seconds
    800:155
    1500:359
    3000:839
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    Ria
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    Re: 2009 Track Goals

    Post by Ria on Wed Mar 11, 2009 8:54 pm

    1600m- I want to atleast get to 5:30, but my coaches want me at 5:15
    3200m-I'eve ren just two miles in a race so my coaches told me they want me around 11
    800m-around 2:30
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    FinishingKick
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    Re: 2009 Track Goals

    Post by FinishingKick on Wed Mar 11, 2009 9:08 pm

    Ria wrote:1600m- I want to atleast get to 5:30, but my coaches want me at 5:15
    3200m-I'eve ren just two miles in a race so my coaches told me they want me around 11
    800m-around 2:30
    What kind of coach expects a minute drop in one year?
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    Re: 2009 Track Goals

    Post by FinishingKick on Wed Mar 11, 2009 9:08 pm

    Running With Scissors wrote:What are your track goals for this season?

    Heres mine:
    4x800- 2:15
    800- 1:59

    1600- 4:29
    3200- 9:45
    lol wut
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    Re: 2009 Track Goals

    Post by FinishingKick on Wed Mar 11, 2009 9:10 pm

    800m: 2:08
    1600m: 4:39
    3200m: To not have to run it (otherwise 10:29 haha)

    sorry for the triple post
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    Re: 2009 Track Goals

    Post by Lily on Wed Mar 11, 2009 9:24 pm

    something around here. i don't really know.

    3200: 12:15
    1600: 5:35
    800: 2:35
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    xorunxo
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    Re: 2009 Track Goals

    Post by xorunxo on Wed Mar 11, 2009 10:48 pm

    1600: 5:15 (itll be tough!)
    3200: 11:15 (i think this is attainable)
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    Re: 2009 Track Goals

    Post by runner_dude on Wed Mar 11, 2009 11:12 pm

    Here were my indoor goals, since we don't have outdoor in the CIS:

    10:00 3000m - Missed by 00:00.06 seconds.
    Sub 4:30 1500m - Only raced it once, missed.
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    Re: 2009 Track Goals

    Post by PCNQtrack on Thu Mar 12, 2009 12:01 am

    FinishingKick wrote:800m: 2:08
    1600m: 4:39
    3200m: To not have to run it (otherwise 10:29 haha)

    sorry for the triple post

    dude ours are really close
    800- 2:07
    1600- 4:45
    3200: 10:30
    4x800- 8:24, run at state
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    Re: 2009 Track Goals

    Post by Ria on Thu Mar 12, 2009 7:54 am

    FinishingKick wrote:
    Ria wrote:1600m- I want to atleast get to 5:30, but my coaches want me at 5:15
    3200m-I'eve ren just two miles in a race so my coaches told me they want me around 11
    800m-around 2:30
    What kind of coach expects a minute drop in one year?
    Well, I've only been running for half a year, so I think he thinks that I have some untapped speed in me that didnt come out during cross country season. Also, all my pr's are on trails, I've never ran on track before, so he is probably thinking when I run on the track, my times will drop from my trail runs. Also, I've been working with a trainer, so I'm sure he is putting that in account. Lol, but yeah, my coaches are a little crazy.
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    Re: 2009 Track Goals

    Post by *runfast* on Thu Mar 12, 2009 9:51 pm

    1600m-sub 4:45
    3200m-sub 11
    800m-2:10
    400m-57
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    baby got track
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    Re: 2009 Track Goals

    Post by baby got track on Thu Mar 12, 2009 9:54 pm

    Not get injured.
    I've resigned myself to low expectations.
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    alex-likes-running
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    Re: 2009 Track Goals

    Post by alex-likes-running on Fri Mar 13, 2009 7:21 am

    FinishingKick wrote:
    Running With Scissors wrote:What are your track goals for this season?

    Heres mine:
    4x800- 2:15
    800- 1:59

    1600- 4:29
    3200- 9:45
    lol wut


    baby got track wrote: Not get injured.
    I've resigned myself to low expectations.

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    mentle bentle
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    Re: 2009 Track Goals

    Post by mentle bentle on Fri Mar 13, 2009 6:06 pm

    Running With Scissors wrote:What are your track goals for this season?

    Heres mine:
    4x800- 2:15
    800- 1:59
    1600- 4:29
    3200- 9:45
    Why is there such a huge disparity between the 4x800 and 800???

    anyways, goals:
    2:15, 4:50, 10:30

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    Re: 2009 Track Goals

    Post by atcg on Fri Mar 13, 2009 10:10 pm

    Apparently his relay partners are not as good as him?

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    Re: 2009 Track Goals

    Post by atcg on Fri Mar 13, 2009 10:12 pm

    Oh yeah:
    Injury free
    1600 - 5:45
    3200: 13:10
    Pole Vault: Just be competitive. We don't have mats so I can only jump when I'm at meets, so I at least want to clear the minimum height.
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    Re: 2009 Track Goals

    Post by Pinthin on Fri Mar 13, 2009 10:31 pm

    Break 2:40 for the 800.

    Yeah nothing huge, I honestly don't care =/
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    Re: 2009 Track Goals

    Post by mentle bentle on Sat Mar 14, 2009 1:17 pm

    Red R1der wrote:Apparently his relay partners are not as good as him?

    That should have no effect on his time
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    Re: 2009 Track Goals

    Post by Pinthin on Sat Mar 14, 2009 1:19 pm

    mentle bentle wrote:
    Red R1der wrote:Apparently his relay partners are not as good as him?

    That should have no effect on his time

    Or maybe he doesn't care about his relay time as much as individual because his relay team has no chance at state, or something.
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    Re: 2009 Track Goals

    Post by Pinthin on Sat Mar 14, 2009 1:21 pm

    baby got track wrote:Not get injured.
    I've resigned myself to low expectations.

    haha..same here, sadly Neutral
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    Re: 2009 Track Goals

    Post by T B K on Sat Mar 14, 2009 3:48 pm

    Sub 5:30 mile.
    Around 10:50 for the 3K.
    Sub 2:30 800
    Sub 10:00 for 4X800.
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    Re: 2009 Track Goals

    Post by iWearNikes on Sat Mar 14, 2009 9:09 pm

    sub 4:50 1600
    sub 10:50 3200
    run varsity all year
    stay healthy

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