Home
wow. i feel slow. ha. mine's 24:29. it's almost a year old though. i'm hoping to break 24 this year. :]
+59
Ria
Lily
rlk_117
runner4life
RUNxxWILD07
mentle bentle
amherst_xc
Bocho6
runner4life92
runnergirl93
alex-likes-running
CT Track
Push Towards State
Pinthin
whsrunner22
xotrackkgirl
thegleas42
ButterySmoothStride
>-Militia-XC->
XcStud123
iWearNikes
funrunner
sub16!
baby got track
Wow
RockstarRunner
P2
Hurdle-Gurl
webbNOBEIJING08
BagoXC25
ILOVEBRIE101
sub5trackgrl
runner2010
*sg*
silly runner:)
running_violet
T B K
ND XC 23
lefty_logan
Runner4ever04
AudienceOfOne
thelagwagon
The Riddler
futureNIKErunner
Triathlete
RETURNover
mary XC
Tri Babe 518
dblessxc
Just Because
XCTrackXC
TnF_T
PCNQtrack
mae2937
Emma Mac
FinishingKick
whenhen
xctrackohion2012
Running With Scissors
63 posters
*ALL RunnersTrail 5k THREAD*
silly runner:)- Pro
- Number of posts : 146
Location : the 860.
Mile Time : running. duh.
Class : :)
Registration date : 2008-06-29
*sg*- Pro
- Number of posts : 358
Age : 32
Location : New Hampshire
Registration date : 2008-06-27
add me! 20:35
runner2010- Rookie
- Number of posts : 16
Age : 32
Mile Time : running, paintball, hiking, biking
Class : 2010
Registration date : 2008-05-22
19 somthing, cont remember, i can get a time when XC starts
AudienceOfOne- Admin
- Number of posts : 5377
Age : 32
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
dang i thought you left. oh well. welcome back?runner2010 wrote:19 somthing, cont remember, i can get a time when XC starts
Running With Scissors- Admin
- Number of posts : 4345
Age : 32
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
its only been 3 days since the last update
*updated
*updated
mary XC- Pro
- Number of posts : 267
Age : 29
Location : South Carolina
Mile Time : 6:01 (hopefully sub 6 soon!)
Class : 8th grade
800m Time : 2:47.47
5000m XC Time : 21:17
Registration date : 2008-05-31
i did a 3 mile run at practice yesterday and got 21:16, im not sure if that counts though
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
mary XC wrote:i did a 3 mile run at practice yesterday and got 21:16, im not sure if that counts though
That would equate to about a 22:00 or a little under.
AudienceOfOne- Admin
- Number of posts : 5377
Age : 32
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
looks like we may have a lil competition here.FK wrote:Updated, you're ahead of Alex now.ATribeCalledGreg wrote:It still says I'm at 22:27, I'm at 21:54 now.
FinishingKick- Admin
- Number of posts : 4773
Age : 31
Location : New York
Mile Time : 4:52
Class : Sophomore
800m Time : 2:10
5000m XC Time : 17:29
1000m Time : 2:50
Registration date : 2008-05-22
Use the Conversion Calculator I posted!The Bee's Knees wrote:mary XC wrote:i did a 3 mile run at practice yesterday and got 21:16, im not sure if that counts though
That would equate to about a 22:00 or a little under.
sub5trackgrl- Rookie
- Number of posts : 30
Registration date : 2008-06-26
17:11 to tie with RWS!
Running With Scissors- Admin
- Number of posts : 4345
Age : 32
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
I put you on the guys list too cause you rock and I'm to lazy to make a overall list.
ILOVEBRIE101- Pro
- Number of posts : 139
Location : IN ORDER TO FILL THIS BOX, I HAVE USED EXACTLY ONE HUNDRED LETTERS WHICH IS THE MAXIMUM LOL WUT
Registration date : 2008-07-10
WHATEVER SHE RUNS
SUB 16
SUB 16
mary XC- Pro
- Number of posts : 267
Age : 29
Location : South Carolina
Mile Time : 6:01 (hopefully sub 6 soon!)
Class : 8th grade
800m Time : 2:47.47
5000m XC Time : 21:17
Registration date : 2008-05-31
where?FinishingKick wrote:Use the Conversion Calculator I posted!The Bee's Knees wrote:mary XC wrote:i did a 3 mile run at practice yesterday and got 21:16, im not sure if that counts though
That would equate to about a 22:00 or a little under.
running_violet- All-Pro
- Number of posts : 930
Age : 30
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
FinishingKick- Admin
- Number of posts : 4773
Age : 31
Location : New York
Mile Time : 4:52
Class : Sophomore
800m Time : 2:10
5000m XC Time : 17:29
1000m Time : 2:50
Registration date : 2008-05-22
Lol nice.4:50trackgrl wrote:17:11 to tie with RWS!
mary XC- Pro
- Number of posts : 267
Age : 29
Location : South Carolina
Mile Time : 6:01 (hopefully sub 6 soon!)
Class : 8th grade
800m Time : 2:47.47
5000m XC Time : 21:17
Registration date : 2008-05-31
thanks
yesterday i ran a 20:47 3 mile which is a 21:28 3.1 mile and a 21:31 5k
im not really sure what the difference is though
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
A 5K is 3.11 miles.
BagoXC25- Pro
- Number of posts : 364
Age : 34
Location : Winnebago
Registration date : 2008-06-03
3.1075 actually 
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
BagoXC25 wrote:3.1075 actually
Darn it!
mary XC- Pro
- Number of posts : 267
Age : 29
Location : South Carolina
Mile Time : 6:01 (hopefully sub 6 soon!)
Class : 8th grade
800m Time : 2:47.47
5000m XC Time : 21:17
Registration date : 2008-05-31
20:32 3 mile which is a 21:17 5k
i found anothe conversion calculator at runners world
i found anothe conversion calculator at runners world
webbNOBEIJING08- Rookie
- Number of posts : 35
Registration date : 2008-07-10
not 13:10
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
webbNOBEIJING08 wrote:not 13:10
Troll.
Hurdle-Gurl- All-Pro
- Number of posts : 632
Age : 32
Location : Upnorth Michigan
Class : ~2011~Sophomore!
5000m XC Time : 21:00
Registration date : 2008-07-22
My PR is a 21:58....hopefully a 20:30 this year though! 
Running With Scissors- Admin
- Number of posts : 4345
Age : 32
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
updated
P2- Elite
- Number of posts : 1376
Age : 29
Location : North Dakota
Mile Time : Used Bicycle
Class : Dyestat....BAHAHAHAHA
Registration date : 2008-05-22
18.58 yo