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Runner's Trail

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For Track and XC runners

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+17
runnin93
*runfast*
FinishingKick
ND XC 23
whenhen
xotrackkgirl
PCNQtrack
__samantha
futureNIKErunner
runner_dude
Kugar
mae2937
BA_Sadie.
RUNxxWILD07
peace,love&running
RETURNover
Tri Babe 518
21 posters

    Tantalizing Tuesdailies!

    ND XC 23
    ND XC 23
    ND XC 23
    All-Pro
    All-Pro


    Number of posts : 563
    Location : US of A
    Mile Time : i like to do stuff
    Class : funny
    Registration date : 2008-06-03
    • Post n°26

    Tantalizing Tuesdailies! - Page 2 Empty Re: Tantalizing Tuesdailies!

    Post by ND XC 23 Tue Jun 24, 2008 10:26 pm

    funrunner wrote:Probably a little over 6. 1 mile up and 1 mile down. Did 3x5 min. with 5 min. recovery. It felt good. I ran it in Franklin Park in Boston. There were quite a few more black people than I'm used to.

    thats a shady area
    but you live near me.....
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    ND XC 23
    ND XC 23
    ND XC 23
    All-Pro
    All-Pro


    Number of posts : 563
    Location : US of A
    Mile Time : i like to do stuff
    Class : funny
    Registration date : 2008-06-03
    • Post n°27

    Tantalizing Tuesdailies! - Page 2 Empty Re: Tantalizing Tuesdailies!

    Post by ND XC 23 Tue Jun 24, 2008 10:27 pm

    whenhen wrote:
    peace,love&running wrote:
    whenhen wrote:4 miles base. Have to regain fitness again badmood
    why, what happened?
    Basically for the past eight days I was doing nothing but eating junk food and sitting on a bus watching Harold and Kumar during my school's annual Washington DC vacation.

    thanks for telling us you were gone Evil or Very Mad
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    RETURNover
    RETURNover
    RETURNover
    Pro
    Pro


    Number of posts : 272
    Age : 28
    Location : myob
    Mile Time : guitar, piano, wrestling, brazillian jiu-jitsu and running
    Class : sarcastic
    Registration date : 2008-06-20
    • Post n°28

    Tantalizing Tuesdailies! - Page 2 Empty Re: Tantalizing Tuesdailies!

    Post by RETURNover Tue Jun 24, 2008 10:34 pm

    ND XC 23 wrote:
    whenhen wrote:
    peace,love&running wrote:
    whenhen wrote:4 miles base. Have to regain fitness again badmood
    why, what happened?
    Basically for the past eight days I was doing nothing but eating junk food and sitting on a bus watching Harold and Kumar during my school's annual Washington DC vacation.

    thanks for telling us you were gone Evil or Very Mad

    did she hav to tell u she was gone?
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    Running With Scissors
    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 32
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22
    • Post n°29

    Tantalizing Tuesdailies! - Page 2 Empty Re: Tantalizing Tuesdailies!

    Post by Running With Scissors Wed Jun 25, 2008 3:23 am

    4 and a half
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    • Post n°30

    Tantalizing Tuesdailies! - Page 2 Empty Re: Tantalizing Tuesdailies!

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