Some title this is sundailies..

The sun has left,It was a pretty week though..

post thy workouts.

I'm about to leave to go Hurdle for 2 hours.....I'm pretty excited....except for all the effing snow outside! We got a little over a foot yesturday. grrr!

ehh its quite rainy outside. nothing today again.. starting up tomorrow possibly (:

Easy three
it's snowing!

rest again

Well, I had a busy day. So, I was dreading running because I wanted to run this morning when it was 40 degrees and sunny. Then, it started to rain...then it started to snow! I was like, great, but then, when I started my run it stopped. Crazy weather, lol. Anyway, awsome 6x800m repeats.

feel like I cant take it anymore.

I've been dealing with my stupid leg pain for about 3 years now. Today my foot went numb longer then usual,I couldn't control my foot and my right tibia muscle (whatever its called) was so tight and huge.

So my mom once again is taking me to the doctor, due to me having a breakdown pretty much . This time it might be surgery if it’s a nerve/pressure issue

I just want to ruuunnnnn

oh
gym
then 15 terrible minutes.

Pinthin-- does that numbness feel like tingles/sorta when your foot falls asleep in your feet?

50 min. on the elliptical

1 week until 1st track practice.

3000m race.

I felt decent today, my flu had turned into mainly a cough. I got a good warm up, putting back cough drops like they were PEZ to keep myself from coughing up a lung. All I wanted to do is break 10. We went out, I felt fine, quick and relaxed, so for the first 7 laps (11.3 lap race on the 260m track) I was at 9:45 pace, just relaxed, then all of a sudden with 4 laps to go, the train wreck started. My legs got really fatiuged all of a sudden, and a sick, flu-like fatigue, not a holy-shit-I'm-racing-too-fast fatigue. The last 4 laps were an average of 5s faster than the first 7, and I finished in 10:06. Anyway, I'm not happy with it, but I accept it for what it was, because I know if I wasn't sick, sub 10 would have been on problem.

Now, I'm on my week break after indoor track, and then I begin an epic 5 month base period before XC.

xotrackkgirl wrote:Pinthin-- does that numbness feel like tingles/sorta when your foot falls asleep in your feet?

hmm kinda, it just kinda goes numb for a little bit then when the feeling comes back it starts to tingle. It sounds the same but feels differently if that makes sense.

Rest day. It's supposed to rain tomorrow, but if it does, I finally have my treadmill in a usable spot again, so I can still run

Pinthin wrote:

xotrackkgirl wrote:Pinthin-- does that numbness feel like tingles/sorta when your foot falls asleep in your feet?

hmm kinda, it just kinda goes numb for a little bit then when the feeling comes back it starts to tingle. It sounds the same but feels differently if that makes sense.

I know exactly what you mean!
The funny thing is, that happens to me too! I came on to post my daily yesterday, and I was going to start a thread about it when I saw your post! I sometimes, but not often, get it in my arms/hands. It's mostly in my feet though. I always considered it due to poor circulatoin.

10 miles @ 8:08 pace.

core/arms
swim: 80 laps
track starts in 36 days.
please, i need to run...
and Pinthin- I hope everything goes turns out okay! Feel better

^ how long is 1 lap in the pool?

^^i think it's only like 25 yards or something. which is 75 feet...