Sunny Sundailes!

It's like 40 degrees here! It's amazing! I was able to wear a light long sleeve and shorts & I was perfectly warm. =)
So I did hurdles for 2 hours. [I can 3 step now! yey!]
& I ran 2 miles.
Post Em! =]

first day back after a doctor ordered week off
7km easy

Weather was awsome

when i started my run, it was 60 degrees! yaay. i did an easy 12. i think that's the longest i've ever gone? it felt great. except i'm cold cause now it's 48 degrees haha

3x1 mile repeats in 63 degreee weather!!! and now i'm talking to a guy;)

5 miles
it was 40 degrees out- awesome!
core

Self imposed rest day. My IT band is painful to walk on, so I'm doing all I can for it to heal quickly.

Ria: Sweeet.

Moderate 7 miles @ 7:52 pace.

runner_dude wrote:Self imposed rest day. My IT band is painful to walk on, so I'm doing all I can for it to heal quickly.

Ria: Sweeet.

Haha, yeah. He used to run XC in middle school, but now he is a lazy bum.

ughh still sick, no sectionals. i can't even eat so i've lost 5 pounds already. in a bad way. i feel so weak and tired, i'm trying to force myself to eat but it just makes me feel terrible.

6.5 miles, it sucked, i was tired and i dont' know y.

rest day with core

four miles... IN SHORTS!! haha so warm out

5.6 miles
So warm