HomeHappy Christmas Eve for those who celebrate! 
and happy Hannukaa too..and Kwanza!
POST EM!
and happy Hannukaa too..and Kwanza!
POST EM!
+7
runnergirl93
dblessxc
alex-likes-running
runner_dude
XCRUNning
Ria
running_violet
11 posters
(first day of) Winter Break Wednesdailes!
running_violet- All-Pro
- Number of posts : 930
Age : 29
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
Ria- Pro
- Number of posts : 207
Age : 32
Location : Dover Delaware
Mile Time : 6:09
Class : 2010
800m Time : 2:51
5000m XC Time : 20:39
Registration date : 2008-12-01
I'm so excited for Christmas tomorrow! 
5 miles
5 miles
XCRUNning- Number of posts : 5
Age : 29
Location : Canada
Class : 8th grade
Registration date : 2008-12-24
Hey, I am new here. 6km run planned for today. (part of ATB training plan)
runner_dude- Elite
- Number of posts : 1524
Age : 33
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
easy 4 in the rain / snow / whatever Mother nature will send at us. It's supposed to be 40 today though. A lot better than -10.
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
- Post n°5
Re: (first day of) Winter Break Wednesdailes!
by alex-likes-running Wed Dec 24, 2008 12:33 pm
5 easy
dblessxc- Rookie
- Number of posts : 43
Age : 32
Location : Lil' Rhody
Mile Time : 5:08
Registration date : 2008-06-19
easy 8, 1:02:49
roads are still crap, now with special edition Icy Cover!
Merry Christmas , Happy Hanakuh, and any other holidays!
roads are still crap, now with special edition Icy Cover!
Merry Christmas
, Happy Hanakuh, and any other holidays!
running_violet- All-Pro
- Number of posts : 930
Age : 29
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
XCRUNning wrote:Hey, I am new here. 6km run planned for today. (part of ATB training plan)
Welcome to RT!
:spam:i'm 8th grade too!!)
dailies for me...it's snowwing to beat the band here...and the Y is closed early for Xmas eve, so no treadmill. but i'm planning on doing an easy 5 once the plows go by.
edit: as it turns out...i only ran 1 mile.
psh, freezing cold; mom wouldn't let me go far. screw, winter.
Last edited by xc running gal on Wed Dec 24, 2008 10:49 pm; edited 1 time in total
runnergirl93- All-Pro
- Number of posts : 534
Age : 30
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
my meet last night went amazing. i placed second in my heat eleventh over all and missed states by one second which is a good preview to how im doing so far. one of my teammates missed nationals by three seconds.
practice today. only 40 minute recovery run.coach didnt make us do abs and we ate a bunch of cookies. nice and easy. i tripped..again.
practice today. only 40 minute recovery run.coach didnt make us do abs and we ate a bunch of cookies. nice and easy. i tripped..again.
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
maybe four miles?!
happy holidays!!
happy holidays!!
eternally_running- All-Pro
- Number of posts : 669
Registration date : 2008-07-08
- Post n°10
Re: (first day of) Winter Break Wednesdailes!
by eternally_running Wed Dec 24, 2008 4:00 pm
I ran 2 miles this morning, and it was raining! I love running in the rain! 
But my shins hurt, so that was bad 
Happy holidays everyone!!!!
But my shins hurt, so that was bad Happy holidays everyone!!!!
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
Digging my friend out of our driveway (nobody can seem to get out)
then 30 minutes on the treadmill later..
then 30 minutes on the treadmill later..
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Rest day.
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