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runner_dude
Tri Babe 518
baby got track
Pinthin
8 posters
Fruity Fridailies
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
Our coach gave us the day off. I declined this offer and decided to do four miles anyway.
Tri Babe 518- Pro
- Number of posts : 385
Location : Hillbilly Hell (a.k.a. Kentucky)
Registration date : 2008-06-20
Now both knees are messed up. Perfect. Rest day.
runner_dude- Elite
- Number of posts : 1524
Age : 34
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
3 hour busride, 15 minute shakeout run, Atlantic XC championships tommorow.
Running With Scissors- Admin
- Number of posts : 4345
Age : 32
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
2nd day of my rest month
Tri Babe 518- Pro
- Number of posts : 385
Location : Hillbilly Hell (a.k.a. Kentucky)
Registration date : 2008-06-20
Running With Scissors wrote:2nd day of my rest month
so you seriously take off a whole month from running?
whenhen- Elite
- Number of posts : 1567
Age : 30
Location : OC, CA
Mile Time : I'm a rebel. I put text in here
Class : 2012
Half-Marathon Time : 1:46 PR; 2:00 range normal
Registration date : 2008-05-22
3 1 mile repeats. Was going to do more, but ended up protesting Prop 8 (No gay marriage)
running_violet- All-Pro
- Number of posts : 930
Age : 30
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
3.6 miles.
steep hills
good run.
i was going to do core but then i went to this halloween party and we watched the Scream movie and there was sooo much blood, i feel really queeezy to my stomach now.
so i think i'll just do some tomorrow.
steep hills
good run.
i was going to do core but then i went to this halloween party and we watched the Scream movie and there was sooo much blood, i feel really queeezy to my stomach now.
so i think i'll just do some tomorrow.
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
whenhen wrote:3 1 mile repeats. Was going to do more, but ended up protesting Prop 8 (No gay marriage)
you're against it? huh That surprises me.
3 miles at whatever pace we felt like..lol my coach was rewarding us
.Just got back from physical therapy, I got a massage and OOH it hurt so bad but felt so good. lol
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Rest day.
Went and got scared shitless at halloween horror nights.
Went and got scared shitless at halloween horror nights.
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