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Rest day. Maybe an easy 3 later.
Post 'em.
Post 'em.
Last edited by The Bee's Knees on Sun Jul 13, 2008 8:49 am; edited 2 times in total
+14
runner_dude
ND XC 23
Pinthin
funrunner
RUNxxWILD07
baby got track
Kugar
runnergirl93
XxcrosscountrygirlxX
futureNIKErunner
runnin93
BA_Sadie.
FinishingKick
T B K
18 posters
Should of Sundailies
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Last edited by The Bee's Knees on Sun Jul 13, 2008 8:49 am; edited 2 times in total
FinishingKick- Admin
- Number of posts : 4773
Age : 31
Location : New York
Mile Time : 4:52
Class : Sophomore
800m Time : 2:10
5000m XC Time : 17:29
1000m Time : 2:50
Registration date : 2008-05-22
You people need to have better days.
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
FK wrote:You people need to have better days.
Me?? What do you mean?
FinishingKick- Admin
- Number of posts : 4773
Age : 31
Location : New York
Mile Time : 4:52
Class : Sophomore
800m Time : 2:10
5000m XC Time : 17:29
1000m Time : 2:50
Registration date : 2008-05-22
Look at the first two threads on this forum.
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Better runs? Are you saying I don't run alot? How much mileage are you doing?
FinishingKick- Admin
- Number of posts : 4773
Age : 31
Location : New York
Mile Time : 4:52
Class : Sophomore
800m Time : 2:10
5000m XC Time : 17:29
1000m Time : 2:50
Registration date : 2008-05-22
Look at today's and Saturday's titles.
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
OHHHH. Wow I'm stupid.
BA_Sadie.- Elite
- Number of posts : 2445
Age : 31
Location : Woo-Town--Good Old Ohio.
Mile Time : 5:54
Registration date : 2008-06-03
easy 7
runnin93- Amateur
- Number of posts : 97
Registration date : 2008-06-24
easy 8-8.5 miles
futureNIKErunner- Elite
- Number of posts : 3510
Age : 31
Location : OHIO!!!!!!!!!!!!!
Mile Time : wat goes here again?
Class : Sophmore
Registration date : 2008-06-03
10.05 miles this evening
corework..........maybe
weightlifint.............maybe
stretching
plyos..........maybe
corework..........maybe
weightlifint.............maybe
stretching
plyos..........maybe
XxcrosscountrygirlxX- Pro
- Number of posts : 236
Age : 30
Location : michigan
Registration date : 2008-06-07
xc camp today! so probably 3-4 miles???
runnergirl93- All-Pro
- Number of posts : 534
Age : 30
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
idk ill probably go run with a couple friends then go out to lunch.
Kugar- Pro
- Number of posts : 404
Age : 32
Location : Maryland, USA
Class : Junior
Registration date : 2008-06-20
Sick today, but I had a race. All done, now, so I think I'll just chill out for the rest of the day. Hoping to be better by tomorrow for my long run.
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
Once again, it's 90 degrees out and I just got up... I need to learn to not sleep in dammit!!! 
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
baby got track wrote:Once again, it's 90 degrees out and I just got up... I need to learn to not sleep in dammit!!!
Run in the afternoon. It will probably be less humid then.
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
I have to work... thanks for the idea thoughThe Bee's Knees wrote:baby got track wrote:Once again, it's 90 degrees out and I just got up... I need to learn to not sleep in dammit!!!
Run in the afternoon. It will probably be less humid then.
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
baby got track wrote:I have to work... thanks for the idea thoughThe Bee's Knees wrote:baby got track wrote:Once again, it's 90 degrees out and I just got up... I need to learn to not sleep in dammit!!!
Run in the afternoon. It will probably be less humid then.
No problem.
RUNxxWILD07- All-Pro
- Number of posts : 995
Registration date : 2008-06-18
3 miles pool running i think.
my shins feel kinda iffy today, i dont wanna hurt them.
only going 30 miles this weekk.......
i'll make sure to raise to back up for next week though.
my shins feel kinda iffy today, i dont wanna hurt them.
only going 30 miles this weekk.......
i'll make sure to raise to back up for next week though.
funrunner- All-Pro
- Number of posts : 627
Age : 31
Location : Indiana
Registration date : 2008-05-23
Serious hardcore rest.
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
painting a house. haha thats kinda a workout 
and 4 miles later
and 4 miles later
ND XC 23- All-Pro
- Number of posts : 563
Location : US of A
Mile Time : i like to do stuff
Class : funny
Registration date : 2008-06-03
7 shitty miles
soo windy + soo hot = feels like a hairdryer blowing on you the whole time
soo windy + soo hot = feels like a hairdryer blowing on you the whole time
runner_dude- Elite
- Number of posts : 1524
Age : 33
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
baby got track wrote:I have to work... thanks for the idea thoughThe Bee's Knees wrote:baby got track wrote:Once again, it's 90 degrees out and I just got up... I need to learn to not sleep in dammit!!!
Run in the afternoon. It will probably be less humid then.
Run after work? That's what I'm doin.
runner_dude- Elite
- Number of posts : 1524
Age : 33
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
14.5 long ones in a bit.
5280ft- Pro
- Number of posts : 375
Class : 2010
Registration date : 2008-06-26
Not sure what I'm doing today. My mom is a doctor, she thinks something may be wrong with me. An 8min/mile pace has become hard for me, I used to be the best on the team. And I'm always tired.
So I have to do this test on the treadmill looking at my heartrates and tomorrow I'm getting blood drawn.
Not sure if I'm doing a real run today or not. Weights, core, and pool running definately. A real run and bike maybe.
So I have to do this test on the treadmill looking at my heartrates and tomorrow I'm getting blood drawn.
Not sure if I'm doing a real run today or not. Weights, core, and pool running definately. A real run and bike maybe.
*sg*- Pro
- Number of posts : 358
Age : 32
Location : New Hampshire
Registration date : 2008-06-27
As soon as I finish posting on this site I'm going to go do 7 miles at a reallly easy pace because the way things are working out I can't take a day off this week. So I just reduced the mileage on my long run, which would have been today, and distributed it over the past 2 days... hope it works!
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