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lol, our captains dont do anything different than the rest of us...its pretty much just one more thing to put on their transcripts.
+59
Ria
Lily
rlk_117
runner4life
RUNxxWILD07
mentle bentle
amherst_xc
Bocho6
runner4life92
runnergirl93
alex-likes-running
CT Track
Push Towards State
Pinthin
whsrunner22
xotrackkgirl
thegleas42
ButterySmoothStride
>-Militia-XC->
XcStud123
iWearNikes
funrunner
sub16!
baby got track
Wow
RockstarRunner
P2
Hurdle-Gurl
webbNOBEIJING08
BagoXC25
ILOVEBRIE101
sub5trackgrl
runner2010
*sg*
silly runner:)
running_violet
T B K
ND XC 23
lefty_logan
Runner4ever04
AudienceOfOne
thelagwagon
The Riddler
futureNIKErunner
Triathlete
RETURNover
mary XC
Tri Babe 518
dblessxc
Just Because
XCTrackXC
TnF_T
PCNQtrack
mae2937
Emma Mac
FinishingKick
whenhen
xctrackohion2012
Running With Scissors
63 posters
*ALL RunnersTrail 5k THREAD*
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
whenhen- Elite
- Number of posts : 1567
Age : 30
Location : OC, CA
Mile Time : I'm a rebel. I put text in here
Class : 2012
Half-Marathon Time : 1:46 PR; 2:00 range normal
Registration date : 2008-05-22
The only things our captains did was lead stretches and put team captain on their applications to college.
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Great job. You're probably going to make it to states.
PCNQtrack- Elite
- Number of posts : 1663
Location : CO
Mile Time : 4:59
Class : '11 BABY
5000m XC Time : 16:59
Registration date : 2008-06-03
New PR today!!!
16:59.585
16:59.585
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
PCNQtrack wrote:New PR today!!!
16:59.585
Great job!
PCNQtrack- Elite
- Number of posts : 1663
Location : CO
Mile Time : 4:59
Class : '11 BABY
5000m XC Time : 16:59
Registration date : 2008-06-03
thanks, its a three minute improvement from last week LOL
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
I feel like this should be upgraded soon 
FinishingKick- Admin
- Number of posts : 4773
Age : 31
Location : New York
Mile Time : 4:52
Class : Sophomore
800m Time : 2:10
5000m XC Time : 17:29
1000m Time : 2:50
Registration date : 2008-05-22
WHAT? For a 5k? That's fantastic.PCNQtrack wrote:New PR today!!!
16:59.585
PCNQtrack- Elite
- Number of posts : 1663
Location : CO
Mile Time : 4:59
Class : '11 BABY
5000m XC Time : 16:59
Registration date : 2008-06-03
haha, yeah thanks. it felt so amazing. I am just running really inspired right now. Like my "easy run today was 9.8 miles in 70 so way faster than normal. I just hope i can improve even more.
I wanted the sophmore record (16:52) but then my friend went and shattered it with a 16:34
I wanted the sophmore record (16:52) but then my friend went and shattered it with a 16:34
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
wow. totally didn't expect that, lol
funrunner- All-Pro
- Number of posts : 627
Age : 31
Location : Indiana
Registration date : 2008-05-23
PCNQtrack wrote:New PR today!!!
16:59.585
They record your time to the thousandth, lol? Congratulations.
futureNIKErunner- Elite
- Number of posts : 3510
Age : 31
Location : OHIO!!!!!!!!!!!!!
Mile Time : wat goes here again?
Class : Sophmore
Registration date : 2008-06-03
yo put me on there. 17:36
PCNQtrack- Elite
- Number of posts : 1663
Location : CO
Mile Time : 4:59
Class : '11 BABY
5000m XC Time : 16:59
Registration date : 2008-06-03
haha, whats that supposed to mean????AudienceOfOne wrote:wow. totally didn't expect that, lol
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
i thought you sucked(no offense), i was really surprised when you ran 17:36. so ye, way to prove me wrong lol.PCNQtrack wrote:haha, whats that supposed to mean????AudienceOfOne wrote:wow. totally didn't expect that, lol
PCNQtrack- Elite
- Number of posts : 1663
Location : CO
Mile Time : 4:59
Class : '11 BABY
5000m XC Time : 16:59
Registration date : 2008-06-03
haha, ok thanks i guess?
do my track PR's just not match up or something?
do my track PR's just not match up or something?
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
yea i don't think you ever even broke 5, lol. if you did it was by much. so yea, you no longer suck.PCNQtrack wrote:haha, ok thanks i guess?
do my track PR's just not match up or something?
lol
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
YESSSS!!!! finally able to pop a good time off.
16:47, update me.
16:47, update me.
PCNQtrack- Elite
- Number of posts : 1663
Location : CO
Mile Time : 4:59
Class : '11 BABY
5000m XC Time : 16:59
Registration date : 2008-06-03
nice job; now i have to pass you up again!!! lol
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
lol, we'll see.PCNQtrack wrote:nice job; now i have to pass you up again!!! lol
iWearNikes- Pro
- Number of posts : 423
Age : 32
Location : Ohio
Mile Time : PR=4:54
Class : 2010
5000m XC Time : 18:30
Registration date : 2008-08-02
another pr: 19:00. really wanted to break 19, damn!
UPDATE!!!
UPDATE!!!
Running With Scissors- Admin
- Number of posts : 4345
Age : 31
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
Updated.
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
no you didn't?
iWearNikes- Pro
- Number of posts : 423
Age : 32
Location : Ohio
Mile Time : PR=4:54
Class : 2010
5000m XC Time : 18:30
Registration date : 2008-08-02
antoher new pr...18:45. update me
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
21:30! Gunna break it again next week though.
Bocho6- Rookie
- Number of posts : 25
Registration date : 2008-08-10
16:37
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