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For Track and XC runners

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runnergirl93
iWearNikes
hornyforrunning
FinishingKick
Kugar
runner_dude
T B K
Tri Babe 518
Push Towards State
XCTrackXC
Phuckduck
5280ft
amherst_xc
PCNQtrack
runner4life92
baby got track
BA_Sadie.
Pinthin
Hurdle-Gurl
AudienceOfOne
24 posters

    *The UNofficial "what is your goal for outdoor track?" 08-09*

    AudienceOfOne
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24
    • Post n°1

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by AudienceOfOne Tue Oct 21, 2008 9:49 pm

    800: lulz i don't care.
    1600: 4:44?
    3200: 9:45

    Misc., beginning of season, not-so-important goals: break 10 first meet, beat some well known class of '11 runners in a 3200, redeem my self from a meet i got last in the 1600 and 3200 in last year.


    Post em.
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    Hurdle-Gurl
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    Number of posts : 632
    Age : 31
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22
    • Post n°2

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by Hurdle-Gurl Tue Oct 21, 2008 9:57 pm

    Hmmm...I've got to think about this one...
    I've told my coach that time doesn't matter to me this year. After not making it to state last year, that is my only goal for this year. If that means me going way under 50 in the 300s then so be it...I'll do whatever it takes and I won't be denied again.

    My Goal: Make Individual State Finals
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    Pinthin
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    Elite
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    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23
    • Post n°3

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by Pinthin Tue Oct 21, 2008 10:01 pm

    make sure my compartment sydrome issues are GONE. (if that means surgery so be it)

    800-2.30
    1600 (even though I hatee it I'm still doing it )-under 6
    pole vault (if we have it)- I dont know..I have no idea whats good and what isnt.
    300mhurdles- never done it but I'm going to Very Happy

    and never, EVER let this really annoying girl on my team beat me. I dont even think she's all the way there, SHE SHOULDN'T BE ALMOST BEATING ME!! GAHHH i'll die if she does.
    • Back to top
    BA_Sadie.
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    Number of posts : 2445
    Age : 30
    Location : Woo-Town--Good Old Ohio.
    Mile Time : 5:54
    Registration date : 2008-06-03
    • Post n°4

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by BA_Sadie. Tue Oct 21, 2008 10:03 pm

    varsityyy again.
    under six in the mile
    basically crush what i did last year
    and work my boutieee off.
    • Back to top
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    Number of posts : 2445
    Age : 30
    Location : Woo-Town--Good Old Ohio.
    Mile Time : 5:54
    Registration date : 2008-06-03
    • Post n°5

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by BA_Sadie. Tue Oct 21, 2008 10:04 pm

    wait i have a specific goal for the mile
    5:50 for the begining of the season then ill see where i am att.
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    baby got track
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    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25
    • Post n°6

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by baby got track Tue Oct 21, 2008 10:04 pm

    -sub-6 1600
    -sub-12 3200
    -win the 3200 against Pope John (our rival school)... my main goal because I hate them with a passion
    -get a varsity letter (even though I'm pretty sure I'm getting one for xc... just in case I don't I'm making that a goal)
    -beat these two girls on my team at least once
    -qualify for sectionals as an individual

    ^^seriously, I've been thinking about this stuff since the summer
    • Back to top
    runner4life92
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    Number of posts : 344
    Age : 31
    Location : indiana
    Registration date : 2008-07-06
    • Post n°7

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by runner4life92 Tue Oct 21, 2008 10:14 pm

    sub 13 for the 3200
    -beat this one girl who I was catching up to last year
    -get closer to our 2 fastest runners for the 3200
    if I ever run the 1600 then sub 6
    just get better than last year Very Happy
    • Back to top
    PCNQtrack
    PCNQtrack
    PCNQtrack
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    Number of posts : 1663
    Location : CO
    Mile Time : 4:59
    Class : '11 BABY
    5000m XC Time : 16:59
    Registration date : 2008-06-03
    • Post n°8

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by PCNQtrack Tue Oct 21, 2008 11:03 pm

    Hmmm...first and foremost: 4x800 record (8:25.xx)

    800: record, and 2:10 beginning, possibly 2:07ish?
    1600: sub 4:50 early, decrease throughout season
    3200: sub 10:30
    • Back to top
    amherst_xc
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    Number of posts : 536
    Age : 31
    Location : Ohio
    Class : Junior
    800m Time : 2:15
    5000m XC Time : 18:54
    Half-Marathon Time : 9000
    Registration date : 2008-06-19
    • Post n°9

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by amherst_xc Tue Oct 21, 2008 11:42 pm

    400- under 57;)
    800- under 2:08
    1600- LOW 4:50 if not under
    3200- if i run it at all, anything under 10:45


    im not messing around this year
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    5280ft
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    Number of posts : 375
    Class : 2010
    Registration date : 2008-06-26
    • Post n°10

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by 5280ft Wed Oct 22, 2008 12:00 am

    800: don't know, don't really run it anymore, 2:16 or less I guess
    1600: state champ, sub 4:55
    3200: regional champ, I dunno, less than 11?
    • Back to top
    amherst_xc
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    Number of posts : 536
    Age : 31
    Location : Ohio
    Class : Junior
    800m Time : 2:15
    5000m XC Time : 18:54
    Half-Marathon Time : 9000
    Registration date : 2008-06-19
    • Post n°11

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by amherst_xc Wed Oct 22, 2008 12:05 am

    PCNQtrack wrote:Hmmm...first and foremost: 4x800 record (8:25.xx)

    800: record, and 2:10 beginning, possibly 2:07ish?
    1600: sub 4:50 early, decrease throughout season
    3200: sub 10:30

    8:25..? if you have 3 other good runners that record should be no problem
    • Back to top
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    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23
    • Post n°12

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by Pinthin Wed Oct 22, 2008 12:09 am

    5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
    1600: state champ, sub 4:55
    3200: regional champ, I dunno, less than 11?

    who is the new 4a top girl?
    • Back to top
    5280ft
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    Number of posts : 375
    Class : 2010
    Registration date : 2008-06-26
    • Post n°13

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by 5280ft Wed Oct 22, 2008 2:34 am

    Pinthin wrote:
    5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
    1600: state champ, sub 4:55
    3200: regional champ, I dunno, less than 11?

    who is the new 4a top girl?

    You mean since Cochran and Smollack left? It could be a number of people, Baylee Mires ,Sarah Lord, Andrea Nelson or Devin McMahon are the best gueses
    • Back to top
    Phuckduck
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    Number of posts : 681
    Registration date : 2008-07-06
    • Post n°14

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by Phuckduck Wed Oct 22, 2008 3:03 am

    4:19/9:30 at the least

    i got a lot of make up work to do for a lost junior season
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    XCTrackXC
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    Number of posts : 398
    Registration date : 2008-05-30
    • Post n°15

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by XCTrackXC Wed Oct 22, 2008 9:36 am

    My track season ended really short last year so I'm not entirely sure..I can probably do some of these already but w/e lol
    800 - Under 2:18
    1600 - Under 5:25
    3200 - Probably not gonna run it
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    Push Towards State
    Push Towards State
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    Number of posts : 267
    Age : 32
    Registration date : 2008-07-07
    • Post n°16

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by Push Towards State Wed Oct 22, 2008 10:03 am

    state 3200 champ
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    Tri Babe 518
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    Number of posts : 385
    Location : Hillbilly Hell (a.k.a. Kentucky)
    Registration date : 2008-06-20
    • Post n°17

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by Tri Babe 518 Wed Oct 22, 2008 11:09 am

    Since I've never actually run track before, and the only reason I'm doing it this year is to help with my speed for sprint tris, I'll post my goals for triathlon season (my first race is February).

    GOALS:
    Top 5% at a national triathlon
    Place in top 30 at Junior Elite nationals
    Run under 22 in a sprint
    Run under 45 in olympic
    Beat half marathon PR
    Run under 21 in a road race
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    Pinthin
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    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23
    • Post n°18

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by Pinthin Wed Oct 22, 2008 2:57 pm

    5280ft wrote:
    Pinthin wrote:
    5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
    1600: state champ, sub 4:55
    3200: regional champ, I dunno, less than 11?

    who is the new 4a top girl?

    You mean since Cochran and Smollack left? It could be a number of people, Baylee Mires ,Sarah Lord, Andrea Nelson or Devin McMahon are the best gueses

    mhmm thats what I meant.

    cool, the only one i've heard of is Sarah Lord. I dont really know any of the top people this year.
    • Back to top
    T B K
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    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29
    • Post n°19

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by T B K Wed Oct 22, 2008 3:06 pm

    1500-5:10 (Current PR is 5:30)
    1600-5:30 (A year ago I ran it in 6:15)
    3000-Sub 12
    3200-Sub 12:30
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    5280ft
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    Number of posts : 375
    Class : 2010
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    • Post n°20

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by 5280ft Wed Oct 22, 2008 3:45 pm

    Pinthin wrote:
    5280ft wrote:
    Pinthin wrote:
    5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
    1600: state champ, sub 4:55
    3200: regional champ, I dunno, less than 11?

    who is the new 4a top girl?

    You mean since Cochran and Smollack left? It could be a number of people, Baylee Mires ,Sarah Lord, Andrea Nelson or Devin McMahon are the best gueses

    mhmm thats what I meant.

    cool, the only one i've heard of is Sarah Lord. I dont really know any of the top people this year.

    Thats cause Baylee Mires and Andrea Nelson are from the cool side of WA
    • Back to top
    Pinthin
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    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23
    • Post n°21

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by Pinthin Wed Oct 22, 2008 3:51 pm

    5280ft wrote:
    Pinthin wrote:
    5280ft wrote:
    Pinthin wrote:
    5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
    1600: state champ, sub 4:55
    3200: regional champ, I dunno, less than 11?

    who is the new 4a top girl?

    You mean since Cochran and Smollack left? It could be a number of people, Baylee Mires ,Sarah Lord, Andrea Nelson or Devin McMahon are the best gueses

    mhmm thats what I meant.

    cool, the only one i've heard of is Sarah Lord. I dont really know any of the top people this year.

    Thats cause Baylee Mires and Andrea Nelson are from the cool side of WA

    Rolling Eyes ooh that must be it. lol

    You guys actually get seasons and snow, so in that way it is better Sad
    • Back to top
    AudienceOfOne
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24
    • Post n°22

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by AudienceOfOne Wed Oct 22, 2008 6:14 pm

    baby got track wrote:-sub-6 1600
    -sub-12 3200
    -win the 3200 against Pope John (our rival school)... my main goal because I hate them with a passion
    -get a varsity letter (even though I'm pretty sure I'm getting one for xc... just in case I don't I'm making that a goal)
    -beat these two girls on my team at least once
    -qualify for sectionals as an individual

    ^^seriously, I've been thinking about this stuff since the summer
    actually i don't think you have been thinking that through lol. no one can run the same pace in a 3200 as they can in a 1600.
    • Back to top
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24
    • Post n°23

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by AudienceOfOne Wed Oct 22, 2008 6:17 pm

    Push Towards State wrote:state 3200 champ
    wut
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    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25
    • Post n°24

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by baby got track Wed Oct 22, 2008 6:32 pm

    AudienceOfOne wrote:
    baby got track wrote:-sub-6 1600
    -sub-12 3200
    -win the 3200 against Pope John (our rival school)... my main goal because I hate them with a passion
    -get a varsity letter (even though I'm pretty sure I'm getting one for xc... just in case I don't I'm making that a goal)
    -beat these two girls on my team at least once
    -qualify for sectionals as an individual

    ^^seriously, I've been thinking about this stuff since the summer
    actually i don't think you have been thinking that through lol. no one can run the same pace in a 3200 as they can in a 1600.
    Well, when I said sub six, I was thinking more along the lines of WAY sub six, and by sub-13 I meant I'd be happy with 12:59 lol
    • Back to top
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24
    • Post n°25

    *The UNofficial "what is your goal for outdoor track?" 08-09* Empty Re: *The UNofficial "what is your goal for outdoor track?" 08-09*

    Post by AudienceOfOne Wed Oct 22, 2008 6:47 pm

    baby got track wrote:
    AudienceOfOne wrote:
    baby got track wrote:-sub-6 1600
    -sub-12 3200
    -win the 3200 against Pope John (our rival school)... my main goal because I hate them with a passion
    -get a varsity letter (even though I'm pretty sure I'm getting one for xc... just in case I don't I'm making that a goal)
    -beat these two girls on my team at least once
    -qualify for sectionals as an individual

    ^^seriously, I've been thinking about this stuff since the summer
    actually i don't think you have been thinking that through lol. no one can run the same pace in a 3200 as they can in a 1600.
    Well, when I said sub six, I was thinking more along the lines of WAY sub six, and by sub-13 I meant I'd be happy with 12:59 lol
    oh my bad. you said sub 12 though lol.
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