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Runner's Trail

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25 posters

    Tapering Thursdailies

    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 31
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    Tapering Thursdailies - Page 2 Empty Re: Tapering Thursdailies

    Post by Running With Scissors Fri Aug 08, 2008 1:41 am

    6 miles and the last 5 miles was in 28:40 i am a beast.
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

    Tapering Thursdailies - Page 2 Empty Re: Tapering Thursdailies

    Post by Pinthin Fri Aug 08, 2008 1:45 am

    Running With Scissors wrote:6 miles and the last 5 miles was in 28:40 i am a beast.

    man

    lol thats really fast though.
    alex-likes-running
    alex-likes-running
    Global Moderator
    Global Moderator


    Number of posts : 3314
    Age : 32
    Location : HK
    Class : 2010
    800m Time : 2:28
    5000m XC Time : 20:36
    Half-Marathon Time : 1:50
    Registration date : 2008-05-22

    Tapering Thursdailies - Page 2 Empty Re: Tapering Thursdailies

    Post by alex-likes-running Fri Aug 08, 2008 2:47 am

    5.5 miles. my first night run in i dont know how long, and it felt wonderful. i wasnt allowed to run when its dark this whole summer, because my mom didnt think it was safe, but now my dads here, so i ran with him, and for the first time, i beat him in our final sprint of the run Very Happy (we always finish like the last 400 meteres of our run really fast, and sprint like the last 100m.) granted he ran a 3:10 marathon on sunday and i only ran a 1:50 half lol.

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    Tapering Thursdailies - Page 2 Empty Re: Tapering Thursdailies

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