Goals for XC?

AudienceOfOne wrote:

FK wrote:

futureNIKErunner wrote:

FK wrote:

futureNIKErunner wrote:im feelin sub 17:15, for the 5k
and sub 1:20 for the half

If you go sub 17:15 I'm going sub 17 for sure.

wats your pr right now?

I've never run it before lol.

you didn't do cross this year?

baby got track x3 wrote:

Pinthin wrote:

baby got track x3 wrote:

Kugar wrote:

baby got track x3 wrote:To get a varsity letter.
Shouldn't be hard as there are only five girls on the team and you only need ten points to get it hahaha.

Is five enough for a scoring team??

I think here you have to have seven!

I sure hope it is!
We *might* be getting a couple middle schoolers though, but at the moment we only have five people.

better then us, we need 5 for scoring.. and currently we only have 3 =[ My school sucks. I've tried really hard on recruiting people, but for some reason volleyball is really popular (even though they lost all their games but one last season!! I KNOW they realllly suck) ughhh
The guys team is up to like 10 now, mostly freshmen though

anyways my goal is to make it too state or run low 20's . and try really hard to not get injured, which is something I'm pretty good at.

If there are a lot of people that are trying out then talk to the ones that didn't make it:
like, "hey, you know what team you could make?!?!?! XC!!!!"
Lame, I know, but worth a shot.

lefty_logan wrote:23 for a 5k

FK wrote:

AudienceOfOne wrote:

FK wrote:

futureNIKErunner wrote:

FK wrote:

futureNIKErunner wrote:im feelin sub 17:15, for the 5k
and sub 1:20 for the half

If you go sub 17:15 I'm going sub 17 for sure.

wats your pr right now?

I've never run it before lol.

you didn't do cross this year?

Freshmen races were 1.5 miles.

HXC_Runner2012 wrote:I'd like to stop sucking.

*runfast* wrote:

HXC_Runner2012 wrote:I'd like to stop sucking.

Same here. I ran a 20:54 yesterday, which is pretty close to what I ran at teh end of the season LAST year, WITH 400m and hill repeats. I haven't done any of that yet, so I have hopes that I'll do well by the time XC season rolls around. At the end of the season I NEED to be running about mid to low 16s for my team to go to CIF.

FK wrote:

*runfast* wrote:

HXC_Runner2012 wrote:I'd like to stop sucking.

Same here. I ran a 20:54 yesterday, which is pretty close to what I ran at teh end of the season LAST year, WITH 400m and hill repeats. I haven't done any of that yet, so I have hopes that I'll do well by the time XC season rolls around. At the end of the season I NEED to be running about mid to low 16s for my team to go to CIF.

What grade are you in? 6 minutes is a pretty drastic drop.

AudienceOfOne wrote:

FK wrote:

*runfast* wrote:

HXC_Runner2012 wrote:I'd like to stop sucking.

Same here. I ran a 20:54 yesterday, which is pretty close to what I ran at teh end of the season LAST year, WITH 400m and hill repeats. I haven't done any of that yet, so I have hopes that I'll do well by the time XC season rolls around. At the end of the season I NEED to be running about mid to low 16s for my team to go to CIF.

What grade are you in? 6 minutes is a pretty drastic drop.

20 minutes
minus
16 minutes
=
4 minutes.

Pinthin wrote:

baby got track x3 wrote:

Kugar wrote:

baby got track x3 wrote:To get a varsity letter.
Shouldn't be hard as there are only five girls on the team and you only need ten points to get it hahaha.

Is five enough for a scoring team??

I think here you have to have seven!

I sure hope it is!
We *might* be getting a couple middle schoolers though, but at the moment we only have five people.

better then us, we need 5 for scoring.. and currently we only have 3 =[ My school sucks. I've tried really hard on recruiting people, but for some reason volleyball is really popular (even though they lost all their games but one last season!! I KNOW they realllly suck) ughhh
The guys team is up to like 10 now, mostly freshmen though

anyways my goal is to make it too state or run low 20's . and try really hard to not get injured, which is something I'm pretty good at.

Running With Scissors wrote:Course record
Top 5 at counties
Top 25 at Districts (beat trackaholic)
Do good at states (beat trackaholic and greg)

*sg* wrote:I want to get under 20... so in the 19s for 5k... but Idk if I can do that. Really, I just wanted to stay on varsity. I've heard we're getting some good freshman and I'm worried they'll bump me off!