RANT: Stress Fracture

mae2937 wrote:you mean vibes

haha

mae2937 wrote:you mean vibes

salty.

youre welcome, mae.

mae2937 wrote:you mean vibes

instead of making a new thread i just went back to the old one

i got an mri today because my shin was till hurting, the doctor touched my shin and i started screaming so he sent me to get an mri and the results should be in soon....ugh

ctk4xc11 wrote:hope it isn't stress fractures, but I can't stand pool running, not only do I look like an idiot when I do it, I am completely exhausted after doing it and people look at me all weird.

I don’t like pool running either.
I think you should stop though. Im not a good example of this cause I had some pain on my leg, and I kept running. For a few days it hurt when I was running, but after a week it was better.
Don’t do what I did though. See what your doctor tells you.
hope you get better!

mae2937 wrote:instead of making a new thread i just went back to the old one

i got an mri today because my shin was till hurting, the doctor touched my shin and i started screaming so he sent me to get an mri and the results should be in soon....ugh

wow, that sucks. I hope the results are good.
just think positive and do other things to help you.

eternally_running wrote:

ctk4xc11 wrote:hope it isn't stress fractures, but I can't stand pool running, not only do I look like an idiot when I do it, I am completely exhausted after doing it and people look at me all weird.

I don’t like pool running either.
I think you should stop though. Im not a good example of this cause I had some pain on my leg, and I kept running. For a few days it hurt when I was running, but after a week it was better.
Don’t do what I did though. See what your doctor tells you.
hope you get better!

yeahhhhhhhhhhhhhhh everytime i pool run people always stare at me im just like umm im pretty sure you couldn't do this lol.

I've never pool ran before, what do you do?

FK wrote:I've never pool ran before, what do you do?

There are floatation belts that you put on and in the deep end of the pool you just run. Somewhat like you regularly would if you were on ground except you don't really move as much (ha)

If you do interverals such as like a couple minute warm up then we did:
5 min. hard
4 min. easy
4 min. hard
3 min. easy
3 min. hard
2 min. easy
2 min. hard
1 min. easy
1 min. all out hard hard hard!!
then a couple minute cooldown

and when people look at you funny, they don't know...if you try hard and don't just leisurly jog, it's harder than it looks.

It's a pretty good workout. If you have access you should try it sometime!

And mae2937, I hope it heals up quickly! Be smart about it and you should be running fairly soon! Think positive, cross train and just be thankful that you caught it when it was in an early stage so it won't be too too too serious. It could have been worse.

Good luck!

^^^^what she said

RUNxxWILD07 wrote:^^^^what she said

I don't get it....

Oh, wait. Nevermind.

ya its a stress fracture i just got the results in and i have to use crutches for awhile it sucks