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+7
Hurdle-Gurl
Pinthin
Running With Scissors
alex-likes-running
baby got track
Ria
runner_dude
11 posters

    Somebody turned the thermostat on Halifax down! Saturdalies

    runner_dude
    runner_dude
    runner_dude
    Elite
    Elite


    Number of posts : 1524
    Age : 34
    Location : Nova Scotia
    Mile Time : 4:52
    Class : University Freshman
    Registration date : 2008-06-05
    • Post n°1

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Somebody turned the thermostat on Halifax down! Saturdalies

    Post by runner_dude Sat Mar 21, 2009 8:57 am

    Brrrr. Sub-zero windchill today on the first full day of spring.
    Oh, and my team won our game last night, so all we need is a tie tomorrow night and we're in the final Very Happy

    Post em!
    Longer continuous tempo run in a little bit with the team. 9 miles?
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    Ria
    Ria
    Ria
    Pro
    Pro


    Number of posts : 207
    Age : 32
    Location : Dover Delaware
    Mile Time : 6:09
    Class : 2010
    800m Time : 2:51
    5000m XC Time : 20:39
    Registration date : 2008-12-01
    • Post n°2

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by Ria Sat Mar 21, 2009 9:06 am

    ^^Congrats! I have no idea what I'm doing yet today, practice is at 2:00, so I got a few hours. But I think only me and this other girl are going to actually show up.Mad
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    baby got track
    baby got track
    baby got track
    Elite
    Elite


    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25
    • Post n°3

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by baby got track Sat Mar 21, 2009 10:26 am

    I might do an easy six. idk.
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    alex-likes-running
    alex-likes-running
    alex-likes-running
    Global Moderator
    Global Moderator


    Number of posts : 3314
    Age : 32
    Location : HK
    Class : 2010
    800m Time : 2:28
    5000m XC Time : 20:36
    Half-Marathon Time : 1:50
    Registration date : 2008-05-22
    • Post n°4

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by alex-likes-running Sat Mar 21, 2009 12:49 pm

    easy 6
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    Running With Scissors
    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 32
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22
    • Post n°5

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by Running With Scissors Sat Mar 21, 2009 1:07 pm

    Not running today or sunday cause I'm lazy and because my achillies hurts
    • Back to top
    Pinthin
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23
    • Post n°6

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by Pinthin Sat Mar 21, 2009 1:11 pm

    hmm easy 4 later.

    I have a meet monday, which is kinda odd, so I don't really know whether I should rest or jog easy. I think I'll just jog tomorrow or something along those lines.
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    Hurdle-Gurl
    Hurdle-Gurl
    Hurdle-Gurl
    All-Pro
    All-Pro


    Number of posts : 632
    Age : 32
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22
    • Post n°7

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by Hurdle-Gurl Sat Mar 21, 2009 1:38 pm

    Nada.
    Ankle is healing SOOO fast. A week ago I thought my season was screwed for a good half of it, not I'm thinking only 3 weeks of it is.
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    runner_dude
    runner_dude
    runner_dude
    Elite
    Elite


    Number of posts : 1524
    Age : 34
    Location : Nova Scotia
    Mile Time : 4:52
    Class : University Freshman
    Registration date : 2008-06-05
    • Post n°8

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by runner_dude Sat Mar 21, 2009 3:30 pm

    Pinthin - If I were you, I'd take today off and do a warm up on sunday?
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    Pinthin
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23
    • Post n°9

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by Pinthin Sat Mar 21, 2009 4:51 pm

    runner_dude wrote:Pinthin - If I were you, I'd take today off and do a warm up on sunday?

    I Think thats probably what I'll do. thanks :]
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    The Waterboy
    avatar
    The Waterboy
    Pro
    Pro


    Number of posts : 166
    Registration date : 2008-07-02
    • Post n°10

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by The Waterboy Sat Mar 21, 2009 5:55 pm

    Mediumish 8.5 miles in 7:39 per mile pace
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    T B K
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29
    • Post n°11

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by T B K Sat Mar 21, 2009 6:55 pm

    Easy 4.25 miles.
    • Back to top
    Lily
    Lily
    Lily
    Pro
    Pro


    Number of posts : 462
    Age : 31
    Location : New Jersey
    Mile Time : 5:56
    Class : 2011
    800m Time : 2:34
    5000m XC Time : 20:45
    Registration date : 2008-11-27
    • Post n°12

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by Lily Sat Mar 21, 2009 8:24 pm

    we did time trials for the 4x400 and the 4x800 today
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    runner4life92
    runner4life92
    runner4life92
    Pro
    Pro


    Number of posts : 344
    Age : 32
    Location : indiana
    Registration date : 2008-07-06
    • Post n°13

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

    Post by runner4life92 Sat Mar 21, 2009 11:03 pm

    45 minute bike ride
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    • Post n°14

    Somebody turned the thermostat on Halifax down! Saturdalies Empty Re: Somebody turned the thermostat on Halifax down! Saturdalies

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