1600: 4:44?
3200: 9:45
Misc., beginning of season, not-so-important goals: break 10 first meet, beat some well known class of '11 runners in a 3200, redeem my self from a meet i got last in the 1600 and 3200 in last year.
Post em.
PCNQtrack wrote:Hmmm...first and foremost: 4x800 record (8:25.xx)
800: record, and 2:10 beginning, possibly 2:07ish?
1600: sub 4:50 early, decrease throughout season
3200: sub 10:30
5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
1600: state champ, sub 4:55
3200: regional champ, I dunno, less than 11?
Pinthin wrote:5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
1600: state champ, sub 4:55
3200: regional champ, I dunno, less than 11?
who is the new 4a top girl?
5280ft wrote:Pinthin wrote:5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
1600: state champ, sub 4:55
3200: regional champ, I dunno, less than 11?
who is the new 4a top girl?
You mean since Cochran and Smollack left? It could be a number of people, Baylee Mires ,Sarah Lord, Andrea Nelson or Devin McMahon are the best gueses
Pinthin wrote:5280ft wrote:Pinthin wrote:5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
1600: state champ, sub 4:55
3200: regional champ, I dunno, less than 11?
who is the new 4a top girl?
You mean since Cochran and Smollack left? It could be a number of people, Baylee Mires ,Sarah Lord, Andrea Nelson or Devin McMahon are the best gueses
mhmm thats what I meant.
cool, the only one i've heard of is Sarah Lord. I dont really know any of the top people this year.
5280ft wrote:Pinthin wrote:5280ft wrote:Pinthin wrote:5280ft wrote:800: don't know, don't really run it anymore, 2:16 or less I guess
1600: state champ, sub 4:55
3200: regional champ, I dunno, less than 11?
who is the new 4a top girl?
You mean since Cochran and Smollack left? It could be a number of people, Baylee Mires ,Sarah Lord, Andrea Nelson or Devin McMahon are the best gueses
mhmm thats what I meant.
cool, the only one i've heard of is Sarah Lord. I dont really know any of the top people this year.
Thats cause Baylee Mires and Andrea Nelson are from the cool side of WA
actually i don't think you have been thinking that through lol. no one can run the same pace in a 3200 as they can in a 1600.baby got track wrote:-sub-6 1600
-sub-12 3200
-win the 3200 against Pope John (our rival school)... my main goal because I hate them with a passion
-get a varsity letter (even though I'm pretty sure I'm getting one for xc... just in case I don't I'm making that a goal)
-beat these two girls on my team at least once
-qualify for sectionals as an individual
^^seriously, I've been thinking about this stuff since the summer
wutPush Towards State wrote:state 3200 champ
Well, when I said sub six, I was thinking more along the lines of WAY sub six, and by sub-13 I meant I'd be happy with 12:59 lolAudienceOfOne wrote:actually i don't think you have been thinking that through lol. no one can run the same pace in a 3200 as they can in a 1600.baby got track wrote:-sub-6 1600
-sub-12 3200
-win the 3200 against Pope John (our rival school)... my main goal because I hate them with a passion
-get a varsity letter (even though I'm pretty sure I'm getting one for xc... just in case I don't I'm making that a goal)
-beat these two girls on my team at least once
-qualify for sectionals as an individual
^^seriously, I've been thinking about this stuff since the summer
oh my bad. you said sub 12 though lol.baby got track wrote:Well, when I said sub six, I was thinking more along the lines of WAY sub six, and by sub-13 I meant I'd be happy with 12:59 lolAudienceOfOne wrote:actually i don't think you have been thinking that through lol. no one can run the same pace in a 3200 as they can in a 1600.baby got track wrote:-sub-6 1600
-sub-12 3200
-win the 3200 against Pope John (our rival school)... my main goal because I hate them with a passion
-get a varsity letter (even though I'm pretty sure I'm getting one for xc... just in case I don't I'm making that a goal)
-beat these two girls on my team at least once
-qualify for sectionals as an individual
^^seriously, I've been thinking about this stuff since the summer