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5 posters

    overload meets

    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 30
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

    overload meets Empty overload meets

    Post by running_violet Sat Sep 20, 2008 11:49 am

    Okay, so 2 weeks from now, our Coach has us schedule for 3 meets in one week!

    One on Tuesday, Thursday, and Friday. (so that means two are back to back!)
    The one on Tues. is a 1.5 mile race and Thu. and Fri. are both 2 mile races.
    (then the next Tuesday after that is conference!)
    I really hope I can make it.

    This doesn't sound like too good of an idea...
    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 30
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

    overload meets Empty Re: overload meets

    Post by running_violet Sat Sep 20, 2008 11:50 am

    sorry, that was sort of a rant.
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29

    overload meets Empty Re: overload meets

    Post by T B K Sat Sep 20, 2008 12:16 pm

    Take it easy in one of them. Run hard enough just so you can score.
    baby got track
    baby got track
    Elite
    Elite


    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25

    overload meets Empty Re: overload meets

    Post by baby got track Sat Sep 20, 2008 12:57 pm

    I feel your pain, xc running gal. Sad
    I have three meets this coming week.

    I agree with TBK's advice. Maybe try taking Thursady's meet kind of easy.
    AudienceOfOne
    AudienceOfOne
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    Number of posts : 5377
    Age : 32
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    overload meets Empty Re: overload meets

    Post by AudienceOfOne Sat Sep 20, 2008 2:20 pm

    sounds like a good idea now, but once the gun goes off she won't want to take it easy. just roll with the punches, this is the point in the season where it's do or die, just race your races and get a lot of sleep.
    Just Because
    Just Because
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    Number of posts : 496
    Age : 31
    Registration date : 2008-06-03

    overload meets Empty Re: overload meets

    Post by Just Because Sat Sep 20, 2008 2:27 pm

    Your meets are short so it shouldn't be a big problem. That being said, if you are hurting after one of your races, take an ice bath.

    +1 to what miler said
    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 30
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

    overload meets Empty Re: overload meets

    Post by running_violet Sat Sep 20, 2008 2:55 pm

    thanks guys
    and, AudienceofOne, that was really motivational. sporty 2

    Im not taking thursdays easy because its one of my most favorite meets of the year and i placed really well last year and our team won with 25 points and we got this huge trophy (and that's really special for us middleschoolers becuase that's the only meet out of the whole year where they give out team trophies and individual medals)
    so, easy is out of the question.
    AudienceOfOne
    AudienceOfOne
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    Admin


    Number of posts : 5377
    Age : 32
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    overload meets Empty Re: overload meets

    Post by AudienceOfOne Sat Sep 20, 2008 2:57 pm

    oh, and i know that a lot of other JH teams do the same thing. over half of the teams you face are having or will have atleast one week with 3+ races.

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