http://magstraining.tripod.com/training.html#My_philosophy
+9
hxc
Running With Scissors
PCNQtrack
baby got track
runnergirl93
eternally_running
futureNIKErunner
AudienceOfOne
runnin93
13 posters
Really good (and long) Training Article
runnin93- Amateur
- Number of posts : 97
Registration date : 2008-06-24
I'm not sure if any of you guys have read it yet but I would recommend reading some of it.
http://magstraining.tripod.com/training.html#My_philosophy
http://magstraining.tripod.com/training.html#My_philosophy
AudienceOfOne- Admin
- Number of posts : 5377
Age : 32
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
lol that is long.
runnin93- Amateur
- Number of posts : 97
Registration date : 2008-06-24
Yeah lol I'm just reading some parts, skipping most of the "sciencey" parts about running even though they're probably important
futureNIKErunner- Elite
- Number of posts : 3510
Age : 31
Location : OHIO!!!!!!!!!!!!!
Mile Time : wat goes here again?
Class : Sophmore
Registration date : 2008-06-03
lol i am only reading parts too, but so far so good.
eternally_running- All-Pro
- Number of posts : 669
Registration date : 2008-07-08
pretty good (didnt read it all) but thanks!
runnergirl93- All-Pro
- Number of posts : 534
Age : 31
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
im going to save it to my favorite, then when i feel like reading (probably tonight) i will read the whole thing.
AudienceOfOne- Admin
- Number of posts : 5377
Age : 32
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
yea i'm gonna read the rest later too.
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
ahhh the font's so tiny!!!
what I have read so far is good, thanks for posting
what I have read so far is good, thanks for posting
PCNQtrack- Elite
- Number of posts : 1663
Location : CO
Mile Time : 4:59
Class : '11 BABY
5000m XC Time : 16:59
Registration date : 2008-06-03
I;ll pick and choose
Running With Scissors- Admin
- Number of posts : 4345
Age : 32
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
Any sparknotes version??
hxc- Elite
- Number of posts : 1220
Class : '12
Registration date : 2008-06-05
This is Magness!!
No.......this.......is.....oh wait...This is Magness.
This guy knows like everything there is to know about running. It's crazy.
No.......this.......is.....oh wait...This is Magness.
This guy knows like everything there is to know about running. It's crazy.
NotChangingUntilSub5- All-Pro
- Number of posts : 653
Age : 33
Location : Connecticut
Mile Time : Cashier
Class : HARD FUCKING CORE
Registration date : 2008-05-28
Are we talking Steve Magness, if so, yes, he is one of the most successful students of running perhaps ever. Some people, as illuminating as their talent is, just follow what their coaches describe to them to make themselves faster, sometimes inefficiently. Steve was perhaps the most successful high school runner ever at applying effective running philosophy to his training.HXC_Runner2012 wrote:This is Magness!!
No.......this.......is.....oh wait...This is Magness.
This guy knows like everything there is to know about running. It's crazy.
I <3 Steve Magness.
hxc- Elite
- Number of posts : 1220
Class : '12
Registration date : 2008-06-05
No homo?
NotChangingUntilSub5- All-Pro
- Number of posts : 653
Age : 33
Location : Connecticut
Mile Time : Cashier
Class : HARD FUCKING CORE
Registration date : 2008-05-28
HXC_Runner2012 wrote:No homo?
SHITLOADS OF HOMO taglol
hxc- Elite
- Number of posts : 1220
Class : '12
Registration date : 2008-06-05
Thought so.
xotrackkgirl- Elite
- Number of posts : 1023
Registration date : 2008-06-19
it's like a orange-paged book with sweet info.
thanks for posting.
thanks for posting.
P2- Elite
- Number of posts : 1376
Age : 29
Location : North Dakota
Mile Time : Used Bicycle
Class : Dyestat....BAHAHAHAHA
Registration date : 2008-05-22
HXC_Runner2012 wrote:No homo?
mae2937- Elite
- Number of posts : 1125
Location : alabama
Registration date : 2008-06-04
that article was really good talking about injury prone people like me
hxc- Elite
- Number of posts : 1220
Class : '12
Registration date : 2008-06-05
P2 wrote:HXC_Runner2012 wrote:No homo?
Completely misunderstanding posts FTL
P2- Elite
- Number of posts : 1376
Age : 29
Location : North Dakota
Mile Time : Used Bicycle
Class : Dyestat....BAHAHAHAHA
Registration date : 2008-05-22
meh, im not big into reading.HXC_Runner2012 wrote:P2 wrote:HXC_Runner2012 wrote:No homo?
Completely misunderstanding posts FTL