sucky spelling sundaillies

12 mile in the morning no water 100 degrees got saved by sprinklers
6 mile evening run
going for a 105 mile week.

P2 wrote:i wanted to run today but i just didnt feel like it. i took my rest day for the next two weeks just a bad day today. i spent the entire day alone watching vh1.

P2 wrote:i wanted to run today but i just didnt feel like it. i took my rest day for the next two weeks just a bad day today. i spent the entire day alone watching vh1.

i think thats funny. i do that, its kind of my veg/being a fatty day. i enjoy those.

P2 wrote:

*sg* wrote:

Kugar wrote:

Pinthin wrote:

Kugar wrote:

Pinthin wrote:7 miles on the bike
core
little bit of weights.
some barefoot running later.

it looks like fall outside right now.. like its cold and wet =[ what happened to my summer!?!?

Trade you?

I'm moving north for college--Maryland is too hot.

well usually it is hot, but lately its been back to our normal overcast weather. Im' soo sick of it. I actually kinda like running in 85+ heat. Its a nice change =]

::grumbles:: That's it. I'm moving to Siberia.

Anything above 70 is too hot.

+10375738305836294573629317459873845789371225798099576

or how about starting a colony in antarctica?

or you could try nd first. most of you on this forum wouldnt last a week in our icy, snowy, and -10 degree weather that occurs in my city.

-10!?!?!!!!11!!!1!!!1!!!!!eleven!!!!111!! OMG THAT's SO FUKIN COOOLD HOW CAN YOU NOT GET FROOST BIGHT INNN THAT KOLD?

Try -30, with windchill blowing at -40.

4.5 miles

runner_dude wrote:

P2 wrote:

*sg* wrote:

Kugar wrote:

Pinthin wrote:

Kugar wrote:

Pinthin wrote:7 miles on the bike
core
little bit of weights.
some barefoot running later.

it looks like fall outside right now.. like its cold and wet =[ what happened to my summer!?!?

Trade you?

I'm moving north for college--Maryland is too hot.

well usually it is hot, but lately its been back to our normal overcast weather. Im' soo sick of it. I actually kinda like running in 85+ heat. Its a nice change =]

::grumbles:: That's it. I'm moving to Siberia.

Anything above 70 is too hot.

+10375738305836294573629317459873845789371225798099576

or how about starting a colony in antarctica?

or you could try nd first. most of you on this forum wouldnt last a week in our icy, snowy, and -10 degree weather that occurs in my city.

-10!?!?!!!!11!!!1!!!1!!!!!eleven!!!!111!! OMG THAT's SO FUKIN COOOLD HOW CAN YOU NOT GET FROOST BIGHT INNN THAT KOLD?

Try -30, with windchill blowing at -40.

oh, youre considering windchill. thats definetly a different story then. the wind is absolutely terrible where i live. all day, every day.

and its -10 everyday. 25%of the time its at least -25.

runner_dude wrote:

P2 wrote:

*sg* wrote:

Kugar wrote:

Pinthin wrote:

Kugar wrote:

Pinthin wrote:7 miles on the bike
core
little bit of weights.
some barefoot running later.

it looks like fall outside right now.. like its cold and wet =[ what happened to my summer!?!?

Trade you?

I'm moving north for college--Maryland is too hot.

well usually it is hot, but lately its been back to our normal overcast weather. Im' soo sick of it. I actually kinda like running in 85+ heat. Its a nice change =]

::grumbles:: That's it. I'm moving to Siberia.

Anything above 70 is too hot.

+10375738305836294573629317459873845789371225798099576

or how about starting a colony in antarctica?

or you could try nd first. most of you on this forum wouldnt last a week in our icy, snowy, and -10 degree weather that occurs in my city.

-10!?!?!!!!11!!!1!!!1!!!!!eleven!!!!111!! OMG THAT's SO FUKIN COOOLD HOW CAN YOU NOT GET FROOST BIGHT INNN THAT KOLD?

Try -30, with windchill blowing at -40.

oh and on wikipedia it said:
average winter for Nova Scotia:
Winter about -1° to -21°C which is about 30 to -10.
That averages at around 10 degrees celsius and the average here is -18 celsius so HA!

P2 wrote:

runner_dude wrote:

P2 wrote:

*sg* wrote:

Kugar wrote:

Pinthin wrote:

Kugar wrote:

Pinthin wrote:7 miles on the bike
core
little bit of weights.
some barefoot running later.

it looks like fall outside right now.. like its cold and wet =[ what happened to my summer!?!?

Trade you?

I'm moving north for college--Maryland is too hot.

well usually it is hot, but lately its been back to our normal overcast weather. Im' soo sick of it. I actually kinda like running in 85+ heat. Its a nice change =]

::grumbles:: That's it. I'm moving to Siberia.

Anything above 70 is too hot.

+10375738305836294573629317459873845789371225798099576

or how about starting a colony in antarctica?

or you could try nd first. most of you on this forum wouldnt last a week in our icy, snowy, and -10 degree weather that occurs in my city.

-10!?!?!!!!11!!!1!!!1!!!!!eleven!!!!111!! OMG THAT's SO FUKIN COOOLD HOW CAN YOU NOT GET FROOST BIGHT INNN THAT KOLD?

Try -30, with windchill blowing at -40.

oh and on wikipedia it said:
average winter for Nova Scotia:
Winter about -1° to -21°C which is about 30 to -10.
That averages at around 10 degrees celsius and the average here is -18 celsius so HA!

But yours is a dry cold. Wet cold = even worse. The moisture takes the heat away from your body even faster. And it's ALWAYS windy here too.

7 miles