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+8
T B K
Ria
runnergirl93
running_violet
rlk_117
TallBlondeBen
Pinthin
runner_dude
12 posters

    So I've finally stopped procrastinating . . . Sundalies

    runner_dude
    runner_dude
    Elite
    Elite


    Number of posts : 1524
    Age : 33
    Location : Nova Scotia
    Mile Time : 4:52
    Class : University Freshman
    Registration date : 2008-06-05

    So I've finally stopped procrastinating . . .  Sundalies Empty So I've finally stopped procrastinating . . . Sundalies

    Post by runner_dude Sun Jan 25, 2009 2:01 pm

    Finally I'm getting started on my essay which is due tomorrow morning. If and when I finish that:

    30-60 minute recovery / easy run
    45 minutes of weights
    Hockey game against the worst team in the league Smile

    Post em!
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by Pinthin Sun Jan 25, 2009 2:21 pm

    We have no school tomorrow, inservice day??? eh I still have an e-coli paper and all my finals I need to study for anyways. Neutral I hatefinals.

    20 minutes later in the "snow" (its maybe an inch..haha)
    avatar
    TallBlondeBen


    Number of posts : 6
    Registration date : 2009-01-20

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by TallBlondeBen Sun Jan 25, 2009 2:26 pm

    I did an 8.5 mile easy run.
    rlk_117
    rlk_117
    Amateur
    Amateur


    Number of posts : 59
    Age : 32
    Location : PA
    Class : 2009
    800m Time : 2:46
    5000m XC Time : 22:45
    Registration date : 2008-05-23

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by rlk_117 Sun Jan 25, 2009 3:35 pm

    i have to write a paper, too. and i am having trouble actually doing it.. which is why i'm here! haha. today is an off day.
    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 29
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by running_violet Sun Jan 25, 2009 4:50 pm

    rest day
    core and pushups
    runnergirl93
    runnergirl93
    All-Pro
    All-Pro


    Number of posts : 534
    Age : 30
    Location : Connecticut
    Mile Time : 6:00
    800m Time : 2:41
    5000m XC Time : 21:55
    Registration date : 2008-06-05

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by runnergirl93 Sun Jan 25, 2009 5:00 pm

    studying all day for the rest of my final exams tomorrow. taking a break right now :/
    Ria
    Ria
    Pro
    Pro


    Number of posts : 207
    Age : 32
    Location : Dover Delaware
    Mile Time : 6:09
    Class : 2010
    800m Time : 2:51
    5000m XC Time : 20:39
    Registration date : 2008-12-01

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by Ria Sun Jan 25, 2009 5:05 pm

    Trying to let my hamstrings heal, so nothing for me.
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by T B K Sun Jan 25, 2009 5:16 pm

    Did 7.5 miles this morning. First 3.75 in 33:00, easy. Last 3.75 in 28:15, hard. Total was 8:10 pace.
    ctk4xc11
    ctk4xc11
    Pro
    Pro


    Number of posts : 155
    Age : 33
    Location : VA
    Mile Time : 4:46
    Class : Senior
    800m Time : 1:59
    5000m XC Time : 16:53
    Registration date : 2008-06-19

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by ctk4xc11 Sun Jan 25, 2009 8:29 pm

    wow... My 5 page research paper is due on tuesday and I haven't started. Anyways i ran like 7 miles easy. It was awesome.
    njrunner14
    njrunner14
    Amateur
    Amateur


    Number of posts : 58
    Age : 32
    Location : P'Burg, NJ
    Class : 2010!
    5000m XC Time : 19:08
    Registration date : 2009-01-13

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by njrunner14 Sun Jan 25, 2009 9:48 pm

    yikes. Have fun working on that paper.
    35 min elliptical and 25 min bike AGAIN. -_- oh well, only 15 more days.
    Lily
    Lily
    Pro
    Pro


    Number of posts : 462
    Age : 31
    Location : New Jersey
    Mile Time : 5:56
    Class : 2011
    800m Time : 2:34
    5000m XC Time : 20:45
    Registration date : 2008-11-27

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by Lily Sun Jan 25, 2009 10:36 pm

    ughh i'm so pissed about my 3200 today. on my fourteenth lap the officials told me "one lap to go". i thought that i had only done 14 laps but i assumed that the officials were right and i messed up my counting. i was by myself at this point so i couldn't have thought they were talking to me when they weren't. so i did one more lap. but then after my race some one told me that i only did 15 laps. so my time for 15 laps was 12:16. i don't know if the officials realized they made a mistake because they left me on the results for 3rd place. it was my conference meet so i feel bad for all of the other girls that would have beat me, but it was the second heat so i guess it's not that big of a deal. i kind of wish i was dq'd i feel like a liar or something. it would have been a pr even if i did 16 laps, so i'll give myself an unofficial pr of 12:50 or something.
    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 31
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    So I've finally stopped procrastinating . . .  Sundalies Empty Re: So I've finally stopped procrastinating . . . Sundalies

    Post by Running With Scissors Sun Jan 25, 2009 11:14 pm

    10 miles out of the blue. I haven't ran much at all in the last couple of months but I desided to go on a ten miler run today for some reason. I guess casue its Pre's birthday or something.

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