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Rest day, although I might sneak in 3 easy.
Rest day, although I might sneak in 3 easy.
+5
Ria
runlikethawind
runnergirl93
baby got track
runner_dude
9 posters
Boxing Day Dailies
runner_dude- Elite
- Number of posts : 1524
Age : 33
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
2 miles, easyish
I have an invite tomorrow!
And I'm running an 800 for the first time ever
I have an invite tomorrow!
And I'm running an 800 for the first time ever
runnergirl93- All-Pro
- Number of posts : 534
Age : 30
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
i overslept and skipped practice. haha im enjoying vacation too much.
runlikethawind- Amateur
- Number of posts : 97
Age : 31
Location : Downriver, Michigan
Class : 2011
Registration date : 2008-06-24
7 miles at 7:12 pace
i love my new garmin watch
i love my new garmin watch
runner_dude- Elite
- Number of posts : 1524
Age : 33
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
runlikethawind wrote:7 miles at 7:12 pace
i love my new garmin watch
You got the 305? They're sweeeet (I got myself one over the summer)
Ria- Pro
- Number of posts : 207
Age : 32
Location : Dover Delaware
Mile Time : 6:09
Class : 2010
800m Time : 2:51
5000m XC Time : 20:39
Registration date : 2008-12-01
WTF is boxing day? Anyway, 5 miles in my new nike jaket!
runlikethawind- Amateur
- Number of posts : 97
Age : 31
Location : Downriver, Michigan
Class : 2011
Registration date : 2008-06-24
Boxing day = day after christmas (hint putting all your decorative shit in boxes)
ya i got the 305, its sick
ya i got the 305, its sick
baby got track- Elite
- Number of posts : 2211
Location : SPARTAAAA!!!!! (NJ, not Greece)
Class : 2011
5000m XC Time : 22:42
Registration date : 2008-06-25
That takes place about a month and a half after christmas in my houserunlikethawind wrote:Boxing day = day after christmas (hint putting all your decorative shit in boxes)
ND XC 23- All-Pro
- Number of posts : 563
Location : US of A
Mile Time : i like to do stuff
Class : funny
Registration date : 2008-06-03
baby got track wrote:That takes place about a month and a half after christmas in my houserunlikethawind wrote:Boxing day = day after christmas (hint putting all your decorative shit in boxes)
ha same
we probably still have wrapping paper on the floor near the tree
ran with my HS team...i miss them
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
10 miles, fairly fast, low 7 pace?
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
2 mile warmup.
4k race.
to lazy for cooldown lol
4k race.
to lazy for cooldown lol
running_violet- All-Pro
- Number of posts : 930
Age : 29
Location : cold cold Wisconsin
Mile Time : 5:42
Class : 2013
5000m XC Time : 20:13 (road race)
Registration date : 2008-06-24
5 miles on the treadmill
core, pushups, lunges
core, pushups, lunges
runnergirl93- All-Pro
- Number of posts : 534
Age : 30
Location : Connecticut
Mile Time : 6:00
800m Time : 2:41
5000m XC Time : 21:55
Registration date : 2008-06-05
2k warm up
200,400,200,800 jog X 4 sets.
not bad but it was pouring rain once again for our speed workout
200,400,200,800 jog X 4 sets.
not bad but it was pouring rain once again for our speed workout
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