Runner's Trail

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Runner's Trail

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For Track and XC runners

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T B K
Pinthin
PCNQtrack
Just Because
Ria
dblessxc
baby got track
AudienceOfOne
Hurdle-Gurl
runner_dude
14 posters

    Tell me what's wrong with me tuesdalies!

    runner_dude
    runner_dude
    Elite
    Elite


    Number of posts : 1524
    Age : 33
    Location : Nova Scotia
    Mile Time : 4:52
    Class : University Freshman
    Registration date : 2008-06-05

    Tell me what's wrong with me tuesdalies! Empty Tell me what's wrong with me tuesdalies!

    Post by runner_dude Tue Dec 09, 2008 2:57 pm

    Rest day from running (again!) I'm still so tired.

    Hockey game tonight depending on how I feel.

    I did get my bloodwork done today, so in a few days we'll know if I'm anemic or not!
    Hurdle-Gurl
    Hurdle-Gurl
    All-Pro
    All-Pro


    Number of posts : 632
    Age : 31
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22

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    Post by Hurdle-Gurl Tue Dec 09, 2008 4:24 pm

    ^^^ Good Luck with that. Hopefully you find something out.

    It Snowed...A TON. About a foot over night...hasn't stopped so who knows now. Not really safe to run so...plus school was cancelled so I can't run in the High School...tomorrow though, I will run. =]
    Hurdle-Gurl
    Hurdle-Gurl
    All-Pro
    All-Pro


    Number of posts : 632
    Age : 31
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22

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    Post by Hurdle-Gurl Tue Dec 09, 2008 7:19 pm

    Ok so my mom and I just got stuck in our driveway...it was kinda funny. Some random guy stopped and pulled us out. Then he plowed our driveway for us. =]
    AudienceOfOne
    AudienceOfOne
    Admin
    Admin


    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

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    Post by AudienceOfOne Tue Dec 09, 2008 7:26 pm

    Hurdle-Gurl wrote:Ok so my mom and I just got stuck in our driveway...it was kinda funny. Some random guy stopped and pulled us out. Then he plowed our driveway for us. =]
    random acts of kindness are baller.


    AM: 4
    PM: 1.5 w/u, 2 at 7:00 pace, 2 at 5:45 pace, 2 at 7:00 pace, 1.5 c/d

    13 miles total
    baby got track
    baby got track
    Elite
    Elite


    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25

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    Post by baby got track Tue Dec 09, 2008 7:29 pm

    an hour run
    but it was really more like a jog I think I did like six miles haha
    dblessxc
    dblessxc
    Rookie
    Rookie


    Number of posts : 43
    Age : 32
    Location : Lil' Rhody
    Mile Time : 5:08
    Registration date : 2008-06-19

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    Post by dblessxc Tue Dec 09, 2008 8:03 pm

    12 Mile Long run, 1:26:00
    Ria
    Ria
    Pro
    Pro


    Number of posts : 207
    Age : 32
    Location : Dover Delaware
    Mile Time : 6:09
    Class : 2010
    800m Time : 2:51
    5000m XC Time : 20:39
    Registration date : 2008-12-01

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    Post by Ria Tue Dec 09, 2008 8:18 pm

    I ran in the morning before school. It was awsome, I was so hyper when I got to school(and smelly). 5 miles moderate. I think I am going to do the same thing tomorrow.
    Hurdle-Girl: SNOW?!?!?! Lucky, yesterday it was near the 20's and today the temps got up to the mid 60's. Delaware has the weiredest weather.
    Just Because
    Just Because
    Pro
    Pro


    Number of posts : 496
    Age : 31
    Registration date : 2008-06-03

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    Post by Just Because Tue Dec 09, 2008 8:43 pm

    Little bit over 13km with 3-2min pick ups. Roads were really slushy due to snow and rain Sad
    PCNQtrack
    PCNQtrack
    Elite
    Elite


    Number of posts : 1663
    Location : CO
    Mile Time : 4:59
    Class : '11 BABY
    5000m XC Time : 16:59
    Registration date : 2008-06-03

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    Post by PCNQtrack Tue Dec 09, 2008 8:50 pm

    we had no school today either! crazy awesome

    anyways, 5 easy
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

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    Post by Pinthin Tue Dec 09, 2008 9:56 pm

    Ran for a bit, rain snow mix only..anyways had to make a pit stop for my mentoring thingy THEN had to get orthotics. (but we sent them back because they weren't right. =/ )

    Basically had to cut it short. Ran for like 10ish minutes/
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29

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    Post by T B K Tue Dec 09, 2008 10:57 pm

    Easy 5 miles in 38:15.
    Tri Babe 518
    Tri Babe 518
    Pro
    Pro


    Number of posts : 385
    Location : Hillbilly Hell (a.k.a. Kentucky)
    Registration date : 2008-06-20

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    Post by Tri Babe 518 Tue Dec 09, 2008 11:03 pm

    Ehh sick today, so nothing.

    It was like 20 degrees yesterday and 50 today. Wtf?
    PCNQtrack
    PCNQtrack
    Elite
    Elite


    Number of posts : 1663
    Location : CO
    Mile Time : 4:59
    Class : '11 BABY
    5000m XC Time : 16:59
    Registration date : 2008-06-03

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    Post by PCNQtrack Tue Dec 09, 2008 11:37 pm

    TRI_Love_518 wrote:Ehh sick today, so nothing.

    It was like 20 degrees yesterday and 50 today. Wtf?
    apparently you've never been to Colorado, 19 in. of snow and blizzard conditions on sunday, 70 degrees and clear skies monday, snow day tuesday
    avatar
    The Waterboy
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    Pro


    Number of posts : 166
    Registration date : 2008-07-02

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    Post by The Waterboy Wed Dec 10, 2008 12:44 am

    Rest day, needed to catch up on sleep and to practice my violin (did 2 and a half hours)
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

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    Post by Pinthin Wed Dec 10, 2008 2:09 am

    PCNQtrack wrote:
    TRI_Love_518 wrote:Ehh sick today, so nothing.

    It was like 20 degrees yesterday and 50 today. Wtf?
    apparently you've never been to Colorado, 19 in. of snow and blizzard conditions on sunday, 70 degrees and clear skies monday, snow day tuesday

    track last year it wass
    raining and cold->hailing->snow->sunshine and almost really warm all in 1 1/2 hours. Weather can be bi-polar sometimes.
    TnF_T
    TnF_T
    Pro
    Pro


    Number of posts : 323
    Age : 33
    Mile Time : 431 in a snowy, windy, hurricane like storm, up hill, blindfolded, after 3 big macs and didn't try
    Registration date : 2008-06-05

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    Post by TnF_T Wed Dec 10, 2008 11:58 am

    5x1km at 5k pace with minute recovery
    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 29
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

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    Post by running_violet Wed Dec 10, 2008 9:24 pm

    SNOWW DAY TODAY!!!!

    medium 4.1
    i met up with some of my long lost high school friends that i never get to hang out with anymore
    it wass superr fun i miss them so much. can'tt wait til next year, i'll finally be out of this crap thing called 'middle school' lol

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