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alex-likes-running
yoby92
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    Hip pain?

    yoby92
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    Hip pain? Empty Hip pain?

    Post by yoby92 Fri Sep 19, 2008 11:49 pm

    Hey, i'm new here and i'm having a weird pain in my hip is it normal?
    It's kind of a sharp pain when I step on my left foot.
    alex-likes-running
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    Hip pain? Empty Re: Hip pain?

    Post by alex-likes-running Sat Sep 20, 2008 12:00 am

    i have a constant pain in my right hip...not sure why, but it sucks lol. i just ice it alot to make it feel better. my coach isnt sure whats wrong with it.
    yoby92
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    Hip pain? Empty Re: Hip pain?

    Post by yoby92 Sat Sep 20, 2008 12:01 am

    *pulls out bengay* nvm wrong time
    CT Track
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    Hip pain? Empty Re: Hip pain?

    Post by CT Track Sat Sep 20, 2008 12:29 am

    Could just be normal from training. I know I was getting a lot of soreness in the hips when I started training in Pennsylvania because of all the hills. I noticed it when I would struggle on the steeper hills where I would be strafing my hips side to side and this would make them really sore. It might be normal, it might be a sign of an injury. It's too hard to tell just from your brief description.
    Just Because
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    Hip pain? Empty Re: Hip pain?

    Post by Just Because Sat Sep 20, 2008 2:28 pm

    i am just getting over a hip flexor strain. Stretch, ice and strengthen are your best bets.
    AudienceOfOne
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    Hip pain? Empty Re: Hip pain?

    Post by AudienceOfOne Sat Sep 20, 2008 2:31 pm

    heat might be good too.
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    Hip pain? Empty Re: Hip pain?

    Post by hxc Sat Sep 20, 2008 2:50 pm

    I have the exact same thing. If you put your hand on the hip bone, and take a long step, do you feel a pop? It was pretty bad a couple days ago but I barely felt it in my race today.
    yoby92
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    Hip pain? Empty Re: Hip pain?

    Post by yoby92 Sat Sep 20, 2008 3:16 pm

    It hurts to stretch it and has a sharp pain when i run. Thanks for the replies.

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