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    Post by whenhen Mon Sep 15, 2008 10:39 am

    Marathon training is starting at my old middle school today! Smile
    Just a 20 minute run around a grass track later.
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    Post by Pinthin Mon Sep 15, 2008 11:33 am

    grass track? neat.

    I'm going late too school, because I honestly dont even feel like going at all, but I need to go to practice =[
    ugh I'm going to kill who ever got me sick. Twisted Evil

    Today is probably like 5 miles moderate-hard.
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    Post by AudienceOfOne Mon Sep 15, 2008 1:10 pm

    did 7 miles at a good pace this morning. i need to do some speed today, idk what though.
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    Post by runner100 Mon Sep 15, 2008 1:22 pm

    easy 5 miles. already done cause no school today!
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    Post by runner_dude Mon Sep 15, 2008 1:57 pm

    Another rest day, still sick.

    My friend's grandmother passed away last thursday, and today was her Funeral. Please keep her and my friend in your thoughts and prayers.

    Just Let It Be
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    Post by AudienceOfOne Mon Sep 15, 2008 2:21 pm

    runner_dude wrote:Another rest day, still sick.

    My friend's grandmother passed away last thursday, and today was her Funeral. Please keep her and my friend in your thoughts and prayers.

    Just Let It Be
    that sucks. i will.
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    Post by T B K Mon Sep 15, 2008 5:11 pm

    Rest day.
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    Post by baby got track Mon Sep 15, 2008 5:36 pm

    Easy 3 miles; meet tomorrow.
    I'm still very sick and there was so much stupid team drama today that I am not in a very good mood Mad
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    Post by AudienceOfOne Mon Sep 15, 2008 6:11 pm

    baby got track wrote:Easy 3 miles; meet tomorrow.
    I'm still very sick and there was so much stupid team drama today that I am not in a very good mood Mad
    what happened?
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    Post by Hurdle-Gurl Mon Sep 15, 2008 7:10 pm

    Easy 3 miles. Race Tomorrow. Today's my birthday! woohoo!
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    Post by Kugar Mon Sep 15, 2008 8:09 pm

    runner_dude wrote:Another rest day, still sick.

    My friend's grandmother passed away last thursday, and today was her Funeral. Please keep her and my friend in your thoughts and prayers.

    Just Let It Be

    I will keep them in my prayers.

    We just did an easy 5 miles, 10x80 strides, and a pep talk.
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    Post by running_violet Mon Sep 15, 2008 8:35 pm

    runner_dude wrote:Another rest day, still sick.

    My friend's grandmother passed away last thursday, and today was her Funeral. Please keep her and my friend in your thoughts and prayers.

    Just Let It Be

    aww, i'm sorry to here that. They'll be in my prayers.


    Hurdle-Gurl wrote:Easy 3 miles. Race Tomorrow. Today's my birthday! woohoo!
    HAPPY BIRTHDAY!!!




    today:
    Easy 2 miles
    City meet tomorrow.

    soo scared.
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    Post by Kugar Mon Sep 15, 2008 8:45 pm

    xc running gal wrote:
    today:
    Easy 2 miles
    City meet tomorrow.

    soo scared.

    Don't be nervous--you'll do fine! If you work yourself up over it tonight, you'll just shoot yourself in the foot. Better to chill out, eat something, and sleep well. Then you can be nervous tomorrow Wink
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    Post by Pinthin Mon Sep 15, 2008 8:57 pm

    happy birthday hurdlegirl!!

    Alright 3 miles med.
    6x200's race pace
    mile cool down and warm up^

    RANT Evil or Very Mad
    ugh so good news and bad news. Bad- The doctor thinks I have compartment syndrome and today my calves/ankle were sooo bad I had to walk during the 3 miles =[ and trying to stretch them was a joke. Good news-my coachs sister is a physical therapist and she has worked with olympians that have trained in washington (even lagat!!!) so I get too talk to her over the phone tomorrow and she's going to give me some tips until I go to the sports med doctor too see about surgery (possibly) and about seeing a physical therapist etc..
    I'm just so frustrated because my legs hurt soooooo bad and its slowing me down Sad
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    Post by alex-likes-running Mon Sep 15, 2008 9:06 pm

    3 easy. i felt terrible though, because i went wakeboarding a couple hours before and my legs were so tired.
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    Post by xotrackkgirl Mon Sep 15, 2008 10:09 pm

    4.5 easy
    dynamics, agility, striders
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    Post by baby got track Mon Sep 15, 2008 10:23 pm

    AudienceOfOne wrote:
    baby got track wrote:Easy 3 miles; meet tomorrow.
    I'm still very sick and there was so much stupid team drama today that I am not in a very good mood Mad
    what happened?
    Our number one girl always runs with the guys and never with us. Since she is capitain, we all kind of felt that she should at least run with us on easy days or something (we understand that she does want to get better). Our other capitain, who is also her best friend, was going to talk to her about it. Then, the other day, one of the guys remarked to our number one that she wasn't a very good capitain. She went to complain to capitain #2. Capitain #2 was just kind of like "yeah." because she agreed. Then they started SCREAMING at each other, and I don't mean just talking loudly and getting angry, I mean SCREAMING. So, the rest of us decided to do our workout. We cut through a path in the woods, in order to avoid running awkwardly right by the screaming match. When we were in the woods, we could still hear them scream, and the rest of the girls wanted to listen. This made me angry because it was none of their business. Then, we ran our warm up and i kept getting madder and madder because all they were talking about was what our capitains were fighting about. I kept telling them that it was none of their fucking business, because it didn't really involve them at the moment (they had moved on to arguing about their friendship by that time). Everyone completely ignored me and kept talking. Then, I ran away from them because they were pissing me off.
    Then I got to listen to capitain #2 yell at the guy who instigated this. She said that she was going to talk to #1 about the problem, calmly, not screaming but instead she ended up in a screaming match with her best friend because he had to go and tell her meanly or whatever. And then everyone was pissed because this same guy had supposedly said that our team sucks.
    Stupid drama. I hate it.

    Sorry that was sooooooooooo long hahaha.
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    Post by ButterySmoothStride Mon Sep 15, 2008 10:55 pm

    baby got track wrote:
    AudienceOfOne wrote:
    baby got track wrote:Easy 3 miles; meet tomorrow.
    I'm still very sick and there was so much stupid team drama today that I am not in a very good mood Mad
    what happened?
    Our number one girl always runs with the guys and never with us. Since she is capitain, we all kind of felt that she should at least run with us on easy days or something (we understand that she does want to get better). Our other capitain, who is also her best friend, was going to talk to her about it. Then, the other day, one of the guys remarked to our number one that she wasn't a very good capitain. She went to complain to capitain #2. Capitain #2 was just kind of like "yeah." because she agreed. Then they started SCREAMING at each other, and I don't mean just talking loudly and getting angry, I mean SCREAMING. So, the rest of us decided to do our workout. We cut through a path in the woods, in order to avoid running awkwardly right by the screaming match. When we were in the woods, we could still hear them scream, and the rest of the girls wanted to listen. This made me angry because it was none of their business. Then, we ran our warm up and i kept getting madder and madder because all they were talking about was what our capitains were fighting about. I kept telling them that it was none of their fucking business, because it didn't really involve them at the moment (they had moved on to arguing about their friendship by that time). Everyone completely ignored me and kept talking. Then, I ran away from them because they were pissing me off.
    Then I got to listen to capitain #2 yell at the guy who instigated this. She said that she was going to talk to #1 about the problem, calmly, not screaming but instead she ended up in a screaming match with her best friend because he had to go and tell her meanly or whatever. And then everyone was pissed because this same guy had supposedly said that our team sucks.
    Stupid drama. I hate it.

    Sorry that was sooooooooooo long hahaha.

    And this is why I'm glad I'm a guy...we just run
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    Post by xc_babe09 Mon Sep 15, 2008 11:11 pm

    4.5 miles. felt like crap. race tomorrow.
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    Post by runner4life92 Mon Sep 15, 2008 11:21 pm

    went to one of the courses today & did 3 different loops [1st-5x, 2nd-7x, 3rd-2x]= 5 miles
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    Post by alex-likes-running Tue Sep 16, 2008 6:51 am

    lol bgt, your captains argue about retarded stuff.
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    Post by AudienceOfOne Tue Sep 16, 2008 6:21 pm

    the other girls should speed up if they want to run with #1, not make her slow down.
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    Post by baby got track Tue Sep 16, 2008 10:07 pm

    ButterySmoothStride wrote:
    baby got track wrote:
    AudienceOfOne wrote:
    baby got track wrote:Easy 3 miles; meet tomorrow.
    I'm still very sick and there was so much stupid team drama today that I am not in a very good mood Mad
    what happened?
    Our number one girl always runs with the guys and never with us. Since she is capitain, we all kind of felt that she should at least run with us on easy days or something (we understand that she does want to get better). Our other capitain, who is also her best friend, was going to talk to her about it. Then, the other day, one of the guys remarked to our number one that she wasn't a very good capitain. She went to complain to capitain #2. Capitain #2 was just kind of like "yeah." because she agreed. Then they started SCREAMING at each other, and I don't mean just talking loudly and getting angry, I mean SCREAMING. So, the rest of us decided to do our workout. We cut through a path in the woods, in order to avoid running awkwardly right by the screaming match. When we were in the woods, we could still hear them scream, and the rest of the girls wanted to listen. This made me angry because it was none of their business. Then, we ran our warm up and i kept getting madder and madder because all they were talking about was what our capitains were fighting about. I kept telling them that it was none of their fucking business, because it didn't really involve them at the moment (they had moved on to arguing about their friendship by that time). Everyone completely ignored me and kept talking. Then, I ran away from them because they were pissing me off.
    Then I got to listen to capitain #2 yell at the guy who instigated this. She said that she was going to talk to #1 about the problem, calmly, not screaming but instead she ended up in a screaming match with her best friend because he had to go and tell her meanly or whatever. And then everyone was pissed because this same guy had supposedly said that our team sucks.
    Stupid drama. I hate it.

    Sorry that was sooooooooooo long hahaha.

    And this is why I'm glad I'm a guy...we just run
    Actually, the guys team spent the whole practice arguing with each other as well. haha.
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    Post by baby got track Tue Sep 16, 2008 10:08 pm

    And yes, I know it was a pointless stupid argument haha

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