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alex-likes-running
*sg*
Running With Scissors
mae2937
8 posters

    swim plan

    mae2937
    mae2937
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    Number of posts : 1125
    Location : alabama
    Registration date : 2008-06-04

    swim plan Empty swim plan

    Post by mae2937 Thu Jul 31, 2008 4:31 pm

    i dont know where to put this but since its cross training i decided to put it here

    i found this website that comes up with swim workouts for you...i like using them since i cant run right now
    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 31
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    swim plan Empty Re: swim plan

    Post by Running With Scissors Thu Jul 31, 2008 5:06 pm

    could we see the link?
    mae2937
    mae2937
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    Number of posts : 1125
    Location : alabama
    Registration date : 2008-06-04

    swim plan Empty Re: swim plan

    Post by mae2937 Thu Jul 31, 2008 5:33 pm

    oh sorry swimplan.com i dont know what i was thinking
    Running With Scissors
    Running With Scissors
    Admin
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    Number of posts : 4345
    Age : 31
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    swim plan Empty Re: swim plan

    Post by Running With Scissors Thu Jul 31, 2008 6:37 pm

    cool but i only swim during swim season and my coach tells me what to do then
    *sg*
    *sg*
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    Number of posts : 358
    Age : 32
    Location : New Hampshire
    Registration date : 2008-06-27

    swim plan Empty Re: swim plan

    Post by *sg* Thu Jul 31, 2008 9:56 pm

    That looks so cool... I made a user... too bad I don't swim in a pool too much... but I've been planning to sometime. Maybe now I'll start!!
    alex-likes-running
    alex-likes-running
    Global Moderator
    Global Moderator


    Number of posts : 3314
    Age : 32
    Location : HK
    Class : 2010
    800m Time : 2:28
    5000m XC Time : 20:36
    Half-Marathon Time : 1:50
    Registration date : 2008-05-22

    swim plan Empty Re: swim plan

    Post by alex-likes-running Fri Aug 01, 2008 1:59 pm

    yeah, i like never swim in a pool, because only 1 of my friends has one.
    beach swimming is where its at.
    PCNQtrack
    PCNQtrack
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    Number of posts : 1663
    Location : CO
    Mile Time : 4:59
    Class : '11 BABY
    5000m XC Time : 16:59
    Registration date : 2008-06-03

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    Post by PCNQtrack Fri Aug 01, 2008 2:02 pm

    i wish i could swim at a beach...only mountains and ice cold rivers here
    Pinthin
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    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

    swim plan Empty Re: swim plan

    Post by Pinthin Fri Aug 01, 2008 2:27 pm

    PCNQtrack wrote:i wish i could swim at a beach...only mountains and ice cold rivers here

    yeah same.. well we have the ocean but you cant really swim in that =/

    the nearest school with a swimming pool is just far enough away where its inconvenient. SUCKS
    BA_Sadie.
    BA_Sadie.
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    Number of posts : 2445
    Age : 30
    Location : Woo-Town--Good Old Ohio.
    Mile Time : 5:54
    Registration date : 2008-06-03

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    Post by BA_Sadie. Fri Aug 01, 2008 2:34 pm

    we have nothing here just small town farms.
    runnergirl93
    runnergirl93
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    Number of posts : 534
    Age : 30
    Location : Connecticut
    Mile Time : 6:00
    800m Time : 2:41
    5000m XC Time : 21:55
    Registration date : 2008-06-05

    swim plan Empty Re: swim plan

    Post by runnergirl93 Fri Aug 01, 2008 3:56 pm

    my town has a pool in the town hall but you have to pay like 10$ everytime you use it. plus theres always a swimming class or water aerobics with old ladies all the time. im not using it.

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