Home40.
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T B K
*sg*
ButterySmoothStride
XCTrackXC
Just Because
runner_dude
hxc
11 posters
Weeklies.
hxc- Elite
- Number of posts : 1220
Class : '12
Registration date : 2008-06-05
runner_dude- Elite
- Number of posts : 1524
Age : 34
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
53 from sun - sat.
On the 7 day period from the 11th to last thursday, I ran 59.
On the 7 day period from the 11th to last thursday, I ran 59.
Just Because- Pro
- Number of posts : 496
Age : 31
Registration date : 2008-06-03
First 50mile week 
+13km of biking
+13km of biking
XCTrackXC- Pro
- Number of posts : 398
Registration date : 2008-05-30
Sun-Sat like 43ish
ButterySmoothStride- Pro
- Number of posts : 427
Registration date : 2008-06-19
Just Because wrote:First 50mile week
welcome to the club, lol.
51 on the week. 4th straight week in the low 50's. Trying to hit 60 this next week through doubles.
*sg*- Pro
- Number of posts : 358
Age : 32
Location : New Hampshire
Registration date : 2008-06-27
48 this week. the most I've ever done!
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
29. Going to up it back into mid-30s this week.
BagoXC25- Pro
- Number of posts : 364
Age : 34
Location : Winnebago
Registration date : 2008-06-03
55 all singles. I finally have some endurance now, my 12 miler was the easiest run I did all week.
Summer total (from june 6th) now up to 258.
Summer total (from june 6th) now up to 258.
AudienceOfOne- Admin
- Number of posts : 5377
Age : 32
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
48, cause i was on vacation. hoping for 75 this week,
runner_dude- Elite
- Number of posts : 1524
Age : 34
Location : Nova Scotia
Mile Time : 4:52
Class : University Freshman
Registration date : 2008-06-05
AudienceOfOne wrote:48, cause i was on vacation. hoping for 75 this week,
Damn, what kinda mileage were you putting in before the dropback week?
Pinthin- Elite
- Number of posts : 2888
Age : 32
Location : down by the bay, washington
Mile Time : none
Class : 2010
Registration date : 2008-05-23
25-30ish
But my shins are starting to hurt, so i'm kinda taking it easy now =[
But my shins are starting to hurt, so i'm kinda taking it easy now =[
P2- Elite
- Number of posts : 1376
Age : 29
Location : North Dakota
Mile Time : Used Bicycle
Class : Dyestat....BAHAHAHAHA
Registration date : 2008-05-22
like 15 i was on vacation.
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