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For Track and XC runners

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funrunner
FinishingKick
Running With Scissors
futureNIKErunner
Trackaholic
9 posters

    IIIIIIMMMMMMM BAAAAACCKKKK

    Trackaholic
    Trackaholic
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    Number of posts : 422
    Age : 33
    Registration date : 2008-05-23

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    Post by Trackaholic Fri Jul 04, 2008 11:29 pm

    if anyone noticed i waz gone
    i love you all
    deeply
    passionately
    obsessively
    have a gud night people, i wub you all
    futureNIKErunner
    futureNIKErunner
    Elite
    Elite


    Number of posts : 3510
    Age : 31
    Location : OHIO!!!!!!!!!!!!!
    Mile Time : wat goes here again?
    Class : Sophmore
    Registration date : 2008-06-03

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    Post by futureNIKErunner Fri Jul 04, 2008 11:51 pm

    Trackaholic wrote:if anyone noticed i waz gone
    i love you all
    deeply
    passionately
    obsessively
    have a gud night people, i wub you all

    i was actually wondering where u were. Very Happy
    Trackaholic
    Trackaholic
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    Number of posts : 422
    Age : 33
    Registration date : 2008-05-23

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    Post by Trackaholic Fri Jul 04, 2008 11:55 pm

    i was meeting the whole ryun family! very nice bunch they are. very friendly and supportive of aspiring runners.
    futureNIKErunner
    futureNIKErunner
    Elite
    Elite


    Number of posts : 3510
    Age : 31
    Location : OHIO!!!!!!!!!!!!!
    Mile Time : wat goes here again?
    Class : Sophmore
    Registration date : 2008-06-03

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    Post by futureNIKErunner Sat Jul 05, 2008 12:01 am

    Trackaholic wrote:i was meeting the whole ryun family! very nice bunch they are. very friendly and supportive of aspiring runners.

    thats awesome, did u get a lot of advice or anything?
    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 32
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

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    Post by Running With Scissors Sat Jul 05, 2008 12:31 am

    welcome back
    Trackaholic
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    Number of posts : 422
    Age : 33
    Registration date : 2008-05-23

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    Post by Trackaholic Sat Jul 05, 2008 12:36 am

    I could major in jack daniels training philosophy after that camp man
    Running With Scissors
    Running With Scissors
    Admin
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    Number of posts : 4345
    Age : 32
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

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    Post by Running With Scissors Sat Jul 05, 2008 2:16 am

    and you couldn't before??? lol
    Whats your 5k pr again? I want to beat it at my next 5k in a couple weeks. (its a easy course and some guys told me if i could run a 17:11 on this course i could run under 17 real easy on this next course) I'm in the middle of a racing series.
    FinishingKick
    FinishingKick
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Sat Jul 05, 2008 8:17 am

    Running With Scissors wrote:and you couldn't before??? lol
    Whats your 5k pr again? I want to beat it at my next 5k in a couple weeks. (its a easy course and some guys told me if i could run a 17:11 on this course i could run under 17 real easy on this next course) I'm in the middle of a racing series.
    His 2 mile was under 10 so I'm sure he could beat you now.
    Trackaholic
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    Number of posts : 422
    Age : 33
    Registration date : 2008-05-23

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    Post by Trackaholic Sat Jul 05, 2008 9:45 am

    Actually FK I have not raced a true 5k since a little after winter track, so he could because my pr is still 17:16, so he has technically already beaten it.

    Do not think I will be running those times come next xc season though my good friend, I am training for low-16's, maybe if everything goes well, a 15:55.
    FinishingKick
    FinishingKick
    Admin
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Sat Jul 05, 2008 9:51 am

    Trackaholic wrote:Actually FK I have not raced a true 5k since a little after winter track, so he could because my pr is still 17:16, so he has technically already beaten it.

    Do not think I will be running those times come next xc season though my good friend, I am training for low-16's, maybe if everything goes well, a 15:55.
    Well that's what I meant, if you raced him you would win.
    Running With Scissors
    Running With Scissors
    Admin
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    Number of posts : 4345
    Age : 32
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

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    Post by Running With Scissors Sat Jul 05, 2008 1:17 pm

    Trackaholic wrote:Actually FK I have not raced a true 5k since a little after winter track, so he could because my pr is still 17:16, so he has technically already beaten it.

    Do not think I will be running those times come next xc season though my good friend, I am training for low-16's, maybe if everything goes well, a 15:55.

    come districts and states I WILL beat you!!!!!
    jk jk but i will try
    avatar
    funrunner
    All-Pro
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    Number of posts : 627
    Age : 31
    Location : Indiana
    Registration date : 2008-05-23

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    Post by funrunner Sat Jul 05, 2008 1:31 pm

    I shall pwn you all at FLN!!!!!!


    JK. I bet I had you guys going, didn't I?

    Welcom back Tracko.
    AudienceOfOne
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    Number of posts : 5377
    Age : 32
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

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    Post by AudienceOfOne Sat Jul 05, 2008 3:41 pm

    i missed you tracko!!!
    alex-likes-running
    alex-likes-running
    Global Moderator
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    Number of posts : 3314
    Age : 32
    Location : HK
    Class : 2010
    800m Time : 2:28
    5000m XC Time : 20:36
    Half-Marathon Time : 1:50
    Registration date : 2008-05-22

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    Post by alex-likes-running Sat Jul 05, 2008 9:20 pm

    lol i knew i wasnt imagining a drop in sarcasm on the boards!

    anyways welcome back
    Push Towards State
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    Number of posts : 267
    Age : 33
    Registration date : 2008-07-07

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    Post by Push Towards State Tue Jul 08, 2008 2:07 am

    troll (just kiddin) Its been a long night. My pet lovebird just died and I think my ex hangs around in this forum.
    Running With Scissors
    Running With Scissors
    Admin
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    Number of posts : 4345
    Age : 32
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

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    Post by Running With Scissors Tue Jul 08, 2008 2:20 am

    what are you talking about you live 1000miles apart she isnt your ex
    avatar
    Through_the_Pain
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    Number of posts : 496
    Age : 32
    Location : New York City
    Mile Time : ???
    Class : 2010
    Registration date : 2008-06-05

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    Post by Through_the_Pain Tue Jul 08, 2008 11:04 am

    I think he's 1 of the beest posters

    r u in NY

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