If you don't know I hurt my ankle about 3 weeks ago. Ran though it for about a week but it kept getting worse. Took 1 full week off. Walk for two days felt fine started to jog every other day.
Sparknotes: Hurt ankle. Only
The Race
I ran like a bitch running the slowest time I ran in over a year. Something in the 18's. I beat everyone more than once this season besides the guys that got 1st and the guy that got 3rd.
Sparknotes: I sucked and got beat by people I crushed during the season.
Whats Next
I'm going to start training for real again and try my best to make it to states. I already found the guy I'm going to try to pace with the entire race.
Sparknotes: I hope to kick ass.