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For Track and XC runners

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AudienceOfOne
baby got track
T B K
runnergirl93
runner_dude
Pinthin
alex-likes-running
Hurdle-Gurl
12 posters

    ~Flippin Freezing Fridalies~

    Hurdle-Gurl
    Hurdle-Gurl
    Hurdle-Gurl
    All-Pro
    All-Pro


    Number of posts : 632
    Age : 32
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22
    • Post n°1

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    Post by Hurdle-Gurl Fri Oct 10, 2008 11:36 am

    Post Them!
    Oh my goodness my house is so cold right now! I might go swimming with my friends later @ a hotel since we don't have school today. It should be fun.

    Going to go for an easy 2 miles later.
    Race Tomorrow.
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    alex-likes-running
    alex-likes-running
    alex-likes-running
    Global Moderator
    Global Moderator


    Number of posts : 3314
    Age : 32
    Location : HK
    Class : 2010
    800m Time : 2:28
    5000m XC Time : 20:36
    Half-Marathon Time : 1:50
    Registration date : 2008-05-22
    • Post n°2

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    Post by alex-likes-running Fri Oct 10, 2008 12:37 pm

    our coaches decided to take us to the beach instead of making us run haha. so we just swam around lol.
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    Pinthin
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23
    • Post n°3

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    Post by Pinthin Fri Oct 10, 2008 1:36 pm

    3 miles easy. Another meet tomorrow (I kinda wish that we had more then one day in between invites =/ )

    OH and no school party
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    runner_dude
    runner_dude
    runner_dude
    Elite
    Elite


    Number of posts : 1524
    Age : 34
    Location : Nova Scotia
    Mile Time : 4:52
    Class : University Freshman
    Registration date : 2008-06-05
    • Post n°4

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    Post by runner_dude Fri Oct 10, 2008 4:45 pm

    Probably between 1 and 3 miles easy in a little while before supper.

    Invite tomorrow!
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    runnergirl93
    runnergirl93
    runnergirl93
    All-Pro
    All-Pro


    Number of posts : 534
    Age : 31
    Location : Connecticut
    Mile Time : 6:00
    800m Time : 2:41
    5000m XC Time : 21:55
    Registration date : 2008-06-05
    • Post n°5

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    Post by runnergirl93 Fri Oct 10, 2008 5:28 pm

    easy day today.
    wickham park invite tomorow!!! Very Happy
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    T B K
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29
    • Post n°6

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    Post by T B K Fri Oct 10, 2008 5:41 pm

    Easy 3 miles. I have an AAU qualifier tomorrow morning.
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    baby got track
    baby got track
    baby got track
    Elite
    Elite


    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25
    • Post n°7

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    Post by baby got track Fri Oct 10, 2008 5:54 pm

    easy 6; felt surprisingly good especially considering how sore I was Very Happy
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    AudienceOfOne
    AudienceOfOne
    AudienceOfOne
    Admin
    Admin


    Number of posts : 5377
    Age : 32
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24
    • Post n°8

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    Post by AudienceOfOne Fri Oct 10, 2008 6:36 pm

    easy 4.5. league meet tommorrow.
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    running_violet
    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 30
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24
    • Post n°9

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    Post by running_violet Fri Oct 10, 2008 7:43 pm

    it's our last practice of the year! Sad
    our Conference meet is on tuesday and we arn't allowd to have practice on Monday because our principal said no cuz there is Parent Teacher conferences.

    so, the last practice is always really sad but fun too
    5 miles harddd to A&W
    order strawberry shake
    eat and walk back
    (not walking 5 miles back, in reality A&W is only like 1 mile away from school but we extend the loop lol)
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    5280ft
    5280ft
    5280ft
    Pro
    Pro


    Number of posts : 375
    Class : 2010
    Registration date : 2008-06-26
    • Post n°10

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    Post by 5280ft Fri Oct 10, 2008 7:56 pm

    Pinthin wrote:3 miles easy. Another meet tomorrow (I kinda wish that we had more then one day in between invites =/ )

    OH and no school party

    You aren't running the Richland Invite are you?

    Easy 4.5
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    Pinthin
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23
    • Post n°11

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    Post by Pinthin Fri Oct 10, 2008 9:14 pm

    5280ft wrote:
    Pinthin wrote:3 miles easy. Another meet tomorrow (I kinda wish that we had more then one day in between invites =/ )

    OH and no school party

    You aren't running the Richland Invite are you?

    Easy 4.5

    nope, its the fort.warden (in port townsend) brrrr.

    I know triathalete will be there, well at least his school will be there. Its smaller this year too which is a bummer. I wish we would sign up for bigger invites Neutral or anything east of the mountains, I've never ran a course on your side.
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    Tri Babe 518
    Tri Babe 518
    Tri Babe 518
    Pro
    Pro


    Number of posts : 385
    Location : Hillbilly Hell (a.k.a. Kentucky)
    Registration date : 2008-06-20
    • Post n°12

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    Post by Tri Babe 518 Sat Oct 11, 2008 12:43 pm

    Rest day. So sore from the workout yesterday. Didn't really feel like doing much. Like to talk in incomplete sentences.
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    whenhen
    whenhen
    whenhen
    Elite
    Elite


    Number of posts : 1567
    Age : 30
    Location : OC, CA
    Mile Time : I'm a rebel. I put text in here
    Class : 2012
    Half-Marathon Time : 1:46 PR; 2:00 range normal
    Registration date : 2008-05-22
    • Post n°13

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    Post by whenhen Sat Oct 11, 2008 1:45 pm

    Easy 4 in 35.20
    I got to help out a 7th grader who was struggling with that distance and it felt good to watch him finish.
    oops, wrong dailies
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    • Post n°14

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