Runner's Trail

Our new site is finished!!!! Go check it out at http://www.traxck.com

Join the forum, it's quick and easy

Runner's Trail

Our new site is finished!!!! Go check it out at http://www.traxck.com

Runner's Trail

Would you like to react to this message? Create an account in a few clicks or log in to continue.

For Track and XC runners

Visit http://www.traxck.com our new home!!!!

+4
FinishingKick
eternally_running
xotrackkgirl
Kugar
8 posters

    Gatorade/Powerade alternatives?

    Kugar
    Kugar
    Pro
    Pro


    Number of posts : 404
    Age : 32
    Location : Maryland, USA
    Class : Junior
    Registration date : 2008-06-20

    Gatorade/Powerade alternatives? Empty Gatorade/Powerade alternatives?

    Post by Kugar Thu Sep 04, 2008 8:25 pm

    So for the past several (2?) years coach has had us drink a Gatorade/water mixture with salt (so, 1/2 and 1/2) during practice, with 8-20 oz of straight Gatorade after practice.

    I was marginally okay with this, except that yesterday, when I went to the dentist to get my wisdom teeth taken care of and a couple of cavities filled, my dentist let me know that I need a root canal Shocked

    She said that this is probably because of the Gatorade (though Powerade works the same way, because of the citric acid).

    Is there something I can drink that's hydrating that won't rot my teeth? Or am I just going to have to suck it up?
    xotrackkgirl
    xotrackkgirl
    Elite
    Elite


    Number of posts : 1023
    Registration date : 2008-06-19

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by xotrackkgirl Thu Sep 04, 2008 9:07 pm

    propel maybe
    or powerade zero
    eternally_running
    eternally_running
    All-Pro
    All-Pro


    Number of posts : 669
    Registration date : 2008-07-08

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by eternally_running Thu Sep 04, 2008 9:37 pm

    are you still in pain from getting you teeth pulled? i am dreading the day!!!!!!

    oh, ya, Razz i would say propel.
    FinishingKick
    FinishingKick
    Admin
    Admin


    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by FinishingKick Thu Sep 04, 2008 10:37 pm

    Brush your teeth when you get home?
    eternally_running
    eternally_running
    All-Pro
    All-Pro


    Number of posts : 669
    Registration date : 2008-07-08

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by eternally_running Fri Sep 05, 2008 1:39 am

    ^ lol Rofl
    that made me laugh, and im not sure how funny it really was...
    Kugar
    Kugar
    Pro
    Pro


    Number of posts : 404
    Age : 32
    Location : Maryland, USA
    Class : Junior
    Registration date : 2008-06-20

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by Kugar Fri Sep 05, 2008 11:03 pm

    I've been brushing and rinsing every time I drink my Gatorade, but the dentist told me the citric acid stays in my teeth (Maybe because I cracked it? Would that make a difference?).

    I will check out Propel. Thanks!

    Oh, and eternally_running; my jaw still hurts quite a bit but that's probably because they were my wisdom teeth rather than regular teeth. I had two regular teeth pulled last year and it wasn't so bad. Definitely not something to work yourself up over!
    eternally_running
    eternally_running
    All-Pro
    All-Pro


    Number of posts : 669
    Registration date : 2008-07-08

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by eternally_running Sat Sep 06, 2008 12:44 am

    ^ ya, im talking about dreading the wisdom teeth pull.....Everyone that has gotten them pulled said it was torture....
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by T B K Sat Sep 06, 2008 10:13 am

    Use a drink mix like Tang sport or something. Or just drink water. Try Propel though.
    AudienceOfOne
    AudienceOfOne
    Admin
    Admin


    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by AudienceOfOne Fri Sep 12, 2008 6:11 pm

    WATER.
    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 31
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by Running With Scissors Fri Sep 12, 2008 7:20 pm

    Like fk send just brush your teeth right after it. I drink gatorade right after practice and I have never had a cavity in my life.
    CT Track
    CT Track
    All-Pro
    All-Pro


    Number of posts : 774
    Age : 34
    Location : Torrington CT/Moon, PA
    Mile Time : 2012
    Class : 15:32
    Registration date : 2008-07-14

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by CT Track Sat Sep 13, 2008 12:24 am

    Beer, lots of carbs.
    AudienceOfOne
    AudienceOfOne
    Admin
    Admin


    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by AudienceOfOne Mon Sep 15, 2008 1:09 pm

    ^^^^^^^^^^^
    lolno
    Kugar
    Kugar
    Pro
    Pro


    Number of posts : 404
    Age : 32
    Location : Maryland, USA
    Class : Junior
    Registration date : 2008-06-20

    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by Kugar Mon Sep 15, 2008 8:15 pm

    AudienceOfOne wrote:^^^^^^^^^^^
    lolno

    Aw man Crying or Very sad

    What am I gonna do with all my Sam Adams now?

    Sponsored content


    Gatorade/Powerade alternatives? Empty Re: Gatorade/Powerade alternatives?

    Post by Sponsored content


      Current date/time is Mon May 20, 2024 4:56 am