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For Track and XC runners

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Running With Scissors
FinishingKick
Hurdle-Gurl
eternally_running
8 posters

    xc or track for spikes

    eternally_running
    eternally_running
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    Number of posts : 669
    Registration date : 2008-07-08

    xc or track for spikes Empty xc or track for spikes

    Post by eternally_running Sat Aug 16, 2008 10:36 pm

    which is better to get spikes for, xc or track? or both?
    is there some type of spike that you can run xc and track with?
    i have never bought spikes, and im considering it now, so any help would be much appreciated! Smile
    Hurdle-Gurl
    Hurdle-Gurl
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    Number of posts : 632
    Age : 32
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22

    xc or track for spikes Empty Re: xc or track for spikes

    Post by Hurdle-Gurl Sat Aug 16, 2008 10:41 pm

    Umm well I think there are some distance spikes that are perfectly fine to use in both. I personnally have a pair for xc then a pair for track but that's mainly because I run XC yet I'm a sprinter in Track. When you go to get your spikes, if you go to an actual running store or sport's store, ask the person working if there is a shoe that's good for both. They'll most likely be able to give you an answer. Oh and I personnally think spikes for xc are more important since there is different terrain and it helps give you better grip on hills or wet areas. Sorry I couldn't help anymore.
    FinishingKick
    FinishingKick
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

    xc or track for spikes Empty Re: xc or track for spikes

    Post by FinishingKick Sat Aug 16, 2008 10:49 pm

    A more aggressive XC spike would be your best bet. Obviously it would be good for Xc. In indoor you can just take the spikes out, and in outdoor you can put shorter outdoor ones in and it will still be fine.
    Running With Scissors
    Running With Scissors
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    Number of posts : 4345
    Age : 32
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    xc or track for spikes Empty Re: xc or track for spikes

    Post by Running With Scissors Sat Aug 16, 2008 10:58 pm

    I use my spikes for xc, track, road races
    I just got a new pair that I'm only using for important xc and track meets.
    *sg*
    *sg*
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    Number of posts : 358
    Age : 32
    Location : New Hampshire
    Registration date : 2008-06-27

    xc or track for spikes Empty Re: xc or track for spikes

    Post by *sg* Sat Aug 16, 2008 11:08 pm

    I use my XC spikes for the 3200 and 1600 in track
    NotChangingUntilSub5
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    Number of posts : 653
    Age : 33
    Location : Connecticut
    Mile Time : Cashier
    Class : HARD FUCKING CORE
    Registration date : 2008-05-28

    xc or track for spikes Empty Re: xc or track for spikes

    Post by NotChangingUntilSub5 Sat Aug 16, 2008 11:11 pm

    It doesn't really matter. If you care enough to ask, get two pairs of spikes.
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    ButterySmoothStride
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    Number of posts : 427
    Registration date : 2008-06-19

    xc or track for spikes Empty Re: xc or track for spikes

    Post by ButterySmoothStride Sat Aug 16, 2008 11:22 pm

    XC spikes are usually rubber on the bottom, and track spikes have hard plastic plates. So ideally you would get 2 pairs.
    AudienceOfOne
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    Number of posts : 5377
    Age : 32
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    xc or track for spikes Empty Re: xc or track for spikes

    Post by AudienceOfOne Sun Aug 17, 2008 3:02 pm

    i get a pair for xc and a pair for track.

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