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For Track and XC runners

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running_violet
RUNxxWILD07
5280ft
thedistance
P2
The Riddler
thelagwagon
RETURNover
whenhen
XCTrackXC
ND XC 23
Just Because
alex-likes-running
TnF_T
BA_Sadie.
XC_crazy
xotrackkgirl
PCNQtrack
mae2937
futureNIKErunner
xc_babe09
Pinthin
AudienceOfOne
NotChangingUntilSub5
Running With Scissors
White Wolf
xctrackohion2012
FinishingKick
32 posters

    The Next World Record

    RETURNover
    RETURNover
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    Number of posts : 272
    Age : 28
    Location : myob
    Mile Time : guitar, piano, wrestling, brazillian jiu-jitsu and running
    Class : sarcastic
    Registration date : 2008-06-20

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by RETURNover Tue Jun 24, 2008 4:58 pm

    XC_crazy wrote:sometimes different organizations will put on home tours for fundraising

    that makes alot mor since than doing it for fun
    thelagwagon
    thelagwagon
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    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by thelagwagon Tue Jun 24, 2008 10:42 pm

    :pinkdance:
    PCNQtrack
    PCNQtrack
    Elite
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    Number of posts : 1663
    Location : CO
    Mile Time : 4:59
    Class : '11 BABY
    5000m XC Time : 16:59
    Registration date : 2008-06-03

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    Post by PCNQtrack Tue Jun 24, 2008 10:42 pm

    haha, spammer
    mae2937
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    Location : alabama
    Registration date : 2008-06-04

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by mae2937 Tue Jun 24, 2008 10:43 pm

    NO SPAM
    ND XC 23
    ND XC 23
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    Number of posts : 563
    Location : US of A
    Mile Time : i like to do stuff
    Class : funny
    Registration date : 2008-06-03

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    Post by ND XC 23 Tue Jun 24, 2008 10:46 pm

    CVS was advertising spam on sale for $1.99 yesterday.
    just passing the sign made me want to cringe :oops:
    avatar
    XC_crazy
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    Number of posts : 820
    Age : 32
    Location : Bismarck
    Mile Time : 5:44
    Class : 2010
    800m Time : 2:32
    Registration date : 2008-05-25

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    Post by XC_crazy Wed Jun 25, 2008 2:40 am

    you can spam somewhat on the world record thread
    just not to an extreme
    that's kind of the point to this thread
    Running With Scissors
    Running With Scissors
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    Number of posts : 4345
    Age : 32
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by Running With Scissors Wed Jun 25, 2008 2:54 am

    page 15
    Running With Scissors
    Running With Scissors
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    Number of posts : 4345
    Age : 32
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    5000m XC Time : 16:45
    Registration date : 2008-05-22

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by Running With Scissors Wed Jun 25, 2008 2:54 am

    The Next World Record - Page 12 Samp5e36e1699326a924
    whenhen
    whenhen
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    Number of posts : 1567
    Age : 30
    Location : OC, CA
    Mile Time : I'm a rebel. I put text in here
    Class : 2012
    Half-Marathon Time : 1:46 PR; 2:00 range normal
    Registration date : 2008-05-22

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by whenhen Wed Jun 25, 2008 11:45 am

    I napped for 5 hrs yesterday!
    Not that anyone cares
    futureNIKErunner
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    Number of posts : 3510
    Age : 31
    Location : OHIO!!!!!!!!!!!!!
    Mile Time : wat goes here again?
    Class : Sophmore
    Registration date : 2008-06-03

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by futureNIKErunner Wed Jun 25, 2008 11:47 am

    whenhen wrote:I napped for 5 hrs yesterday!
    Not that anyone cares

    I CARE!!!!! Very Happy
    cause i wish i had a nap yesterday. Sad
    Running With Scissors
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    Number of posts : 4345
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    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by Running With Scissors Wed Jun 25, 2008 11:52 am

    i am hungry
    whenhen
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    Registration date : 2008-05-22

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by whenhen Wed Jun 25, 2008 11:54 am

    My parents are gone for the day! Very Happy
    futureNIKErunner
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    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by futureNIKErunner Wed Jun 25, 2008 11:56 am

    whenhen wrote:My parents are gone for the day! Very Happy

    wow u are a lucky person
    whenhen
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    Number of posts : 1567
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    Half-Marathon Time : 1:46 PR; 2:00 range normal
    Registration date : 2008-05-22

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by whenhen Wed Jun 25, 2008 12:02 pm

    My father's at work and my mom is taking my two younger brothers out to Los Angeles to go to a really bad amusement park
    Running With Scissors
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    Number of posts : 4345
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    Registration date : 2008-05-22

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by Running With Scissors Wed Jun 25, 2008 12:11 pm

    party at whenhen's
    PCNQtrack
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    Number of posts : 1663
    Location : CO
    Mile Time : 4:59
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    5000m XC Time : 16:59
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    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by PCNQtrack Wed Jun 25, 2008 2:31 pm

    I had a really hard workout today
    BA_Sadie.
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    Post by BA_Sadie. Wed Jun 25, 2008 2:45 pm

    you need to listen to Eric Hutchinson im pretty sure he is my new love. www.myspace.com/erichutchinson the first song is amazing.
    whenhen
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    Number of posts : 1567
    Age : 30
    Location : OC, CA
    Mile Time : I'm a rebel. I put text in here
    Class : 2012
    Half-Marathon Time : 1:46 PR; 2:00 range normal
    Registration date : 2008-05-22

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by whenhen Wed Jun 25, 2008 2:52 pm

    PCNQtrack wrote:I had a really hard workout today
    what did you do?
    RETURNover
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    Number of posts : 272
    Age : 28
    Location : myob
    Mile Time : guitar, piano, wrestling, brazillian jiu-jitsu and running
    Class : sarcastic
    Registration date : 2008-06-20

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by RETURNover Wed Jun 25, 2008 2:53 pm

    runforlifex3 wrote:you need to listen to Eric Hutchinson im pretty sure he is my new love. www.myspace.com/erichutchinson the first song is amazing.

    that was ok
    BA_Sadie.
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    Post by BA_Sadie. Wed Jun 25, 2008 2:54 pm

    i love it..its like jack johnson who is also amazing heres something more up a guys ally though myspace.com/3oh3
    whenhen
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    Number of posts : 1567
    Age : 30
    Location : OC, CA
    Mile Time : I'm a rebel. I put text in here
    Class : 2012
    Half-Marathon Time : 1:46 PR; 2:00 range normal
    Registration date : 2008-05-22

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by whenhen Wed Jun 25, 2008 2:55 pm

    I am craving a White Castle
    PCNQtrack
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    Number of posts : 1663
    Location : CO
    Mile Time : 4:59
    Class : '11 BABY
    5000m XC Time : 16:59
    Registration date : 2008-06-03

    The Next World Record - Page 12 Empty Re: The Next World Record

    Post by PCNQtrack Wed Jun 25, 2008 2:55 pm

    whenhen wrote:
    PCNQtrack wrote:I had a really hard workout today
    what did you do?
    600's at 800 pace and then an all out four hundred and some other stuff; it just wasn't fun but hopefully it will make me faster. And the only reason i am doing speed is for a summer track league, i'm still getting a good base in. These types of workouts are not typical
    BA_Sadie.
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    Post by BA_Sadie. Wed Jun 25, 2008 2:56 pm

    www.myspace.com/3oh3--the link didn't work to that last post.
    xotrackkgirl
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    Post by xotrackkgirl Wed Jun 25, 2008 2:56 pm

    whenhen wrote:I napped for 5 hrs yesterday!
    Not that anyone cares

    I napped for 30 min.
    BA_Sadie.
    BA_Sadie.
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    Post by BA_Sadie. Wed Jun 25, 2008 3:00 pm

    runforlifex3 wrote:www.myspace.com/3oh3--the link didn't work to that last post.
    well that one didn't either here we go:
    www.myspace.com/3oh3

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    The Next World Record - Page 12 Empty Re: The Next World Record

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