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decimals? lol
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running_violet
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5280ft
thedistance
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whenhen
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ND XC 23
Just Because
alex-likes-running
TnF_T
BA_Sadie.
XC_crazy
xotrackkgirl
PCNQtrack
mae2937
futureNIKErunner
xc_babe09
Pinthin
AudienceOfOne
NotChangingUntilSub5
Running With Scissors
White Wolf
xctrackohion2012
FinishingKick
32 posters
The Next World Record
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
Running With Scissors- Admin
- Number of posts : 4345
Age : 31
Location : Pennsylvania
Mile Time : 4:42
Class : 2010
5000m XC Time : 16:45
Registration date : 2008-05-22
AudienceOfOne wrote:decimals? lol
+9/10
futureNIKErunner- Elite
- Number of posts : 3510
Age : 31
Location : OHIO!!!!!!!!!!!!!
Mile Time : wat goes here again?
Class : Sophmore
Registration date : 2008-06-03
Running With Scissors wrote:AudienceOfOne wrote:decimals? lol
+9/10
thats better
FinishingKick- Admin
- Number of posts : 4773
Age : 31
Location : New York
Mile Time : 4:52
Class : Sophomore
800m Time : 2:10
5000m XC Time : 17:29
1000m Time : 2:50
Registration date : 2008-05-22
-.9futureNIKErunner wrote:Running With Scissors wrote:AudienceOfOne wrote:decimals? lol
+9/10
thats better
P2- Elite
- Number of posts : 1376
Age : 29
Location : North Dakota
Mile Time : Used Bicycle
Class : Dyestat....BAHAHAHAHA
Registration date : 2008-05-22
whatever clueless spammer.futureNIKErunner wrote:Running With Scissors wrote:AudienceOfOne wrote:decimals? lol
+9/10
thats better
funrunner- All-Pro
- Number of posts : 627
Age : 31
Location : Indiana
Registration date : 2008-05-23
So RW just got trolled like crazy. I hate to admit it, but the place is pretty much destroyed.
BA_Sadie.- Elite
- Number of posts : 2445
Age : 31
Location : Woo-Town--Good Old Ohio.
Mile Time : 5:54
Registration date : 2008-06-03
serious? by who?
xotrackkgirl- Elite
- Number of posts : 1023
Registration date : 2008-06-19
speaking of trolls...ew. I'll never forget those butt pics or whatever the heck they were from yava or whatever his name was. they were gross.
BA_Sadie.- Elite
- Number of posts : 2445
Age : 31
Location : Woo-Town--Good Old Ohio.
Mile Time : 5:54
Registration date : 2008-06-03
grodyyy.
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
yeah, the rw forums kind of suck now.
BA_Sadie.- Elite
- Number of posts : 2445
Age : 31
Location : Woo-Town--Good Old Ohio.
Mile Time : 5:54
Registration date : 2008-06-03
lol sweet. doesn't matter for us.
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
Sooo anyways i did a 5k roadrace today for the 4th of july, and i pr'd!
just not for the 5k.... haha
my first MILE i went out in 5:09! my previous 1500 pr was a 5:25. so big improvement there, but then i got really tired after that, so i ended up with a 22:50.
anyways im still happy with my mile time
just not for the 5k.... haha
my first MILE i went out in 5:09! my previous 1500 pr was a 5:25. so big improvement there, but then i got really tired after that, so i ended up with a 22:50.
anyways im still happy with my mile time
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
alex-likes-running wrote:Sooo anyways i did a 5k roadrace today for the 4th of july, and i pr'd!
just not for the 5k.... haha
my first MILE i went out in 5:09! my previous 1500 pr was a 5:25. so big improvement there, but then i got really tired after that, so i ended up with a 22:50.
anyways im still happy with my mile time
Wow! Nice mile time! But how is it possible to do that fast a mile time and not get sub-22?
futureNIKErunner- Elite
- Number of posts : 3510
Age : 31
Location : OHIO!!!!!!!!!!!!!
Mile Time : wat goes here again?
Class : Sophmore
Registration date : 2008-06-03
my race sucked. 18:43, very bad for me
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
What do you usually run?
futureNIKErunner- Elite
- Number of posts : 3510
Age : 31
Location : OHIO!!!!!!!!!!!!!
Mile Time : wat goes here again?
Class : Sophmore
Registration date : 2008-06-03
futureNIKErunner wrote:my race sucked. 18:43, very bad for me
but my kick was awesome, there was some like 6'2 skinny, like 18 year old guy and me 15 and 5'5, lol he beat me, but i looked good coming around that corner trying to catch him.
futureNIKErunner- Elite
- Number of posts : 3510
Age : 31
Location : OHIO!!!!!!!!!!!!!
Mile Time : wat goes here again?
Class : Sophmore
Registration date : 2008-06-03
The Bee's Knees wrote:What do you usually run?
very low 18s, i wanted to beat 18 today, but i could still feel how my body felt from when i was sick. not up to my best today.
but another race in two weeks in the evening, thats when i run the best. i think i have 110% chance of it happening then unless i get sick again
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
Well good luck.
futureNIKErunner- Elite
- Number of posts : 3510
Age : 31
Location : OHIO!!!!!!!!!!!!!
Mile Time : wat goes here again?
Class : Sophmore
Registration date : 2008-06-03
The Bee's Knees wrote:Well good luck.
thanks
BA_Sadie.- Elite
- Number of posts : 2445
Age : 31
Location : Woo-Town--Good Old Ohio.
Mile Time : 5:54
Registration date : 2008-06-03
alex-likes-running wrote:Sooo anyways i did a 5k roadrace today for the 4th of july, and i pr'd!
just not for the 5k.... haha
my first MILE i went out in 5:09! my previous 1500 pr was a 5:25. so big improvement there, but then i got really tired after that, so i ended up with a 22:50.
anyways im still happy with my mile time
haha thats awesome. good job lol.
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
well, i was pretty much dead after that first mile, so my pace drastically dropped afterwards hahaThe Bee's Knees wrote:
Wow! Nice mile time! But how is it possible to do that fast a mile time and not get sub-22?
T B K- Elite
- Number of posts : 1667
Location : Florida
Mile Time : 5:39
Class : 2013
800m Time : 2:38
5000m XC Time : 20:18
Registration date : 2008-06-29
It was about an 8:55 pace after that. Still an amzing 1st mile though.
Just Because- Pro
- Number of posts : 496
Age : 31
Registration date : 2008-06-03
alex-likes-running wrote:well, i was pretty much dead after that first mile, so my pace drastically dropped afterwards hahaThe Bee's Knees wrote:
Wow! Nice mile time! But how is it possible to do that fast a mile time and not get sub-22?
lol so you were in the front and then just died?
alex-likes-running- Global Moderator
- Number of posts : 3314
Age : 32
Location : HK
Class : 2010
800m Time : 2:28
5000m XC Time : 20:36
Half-Marathon Time : 1:50
Registration date : 2008-05-22
mm not really, there were loads of ppl still ahead of me, but yeah i pretty much died after the first mile.Just Because wrote:
lol so you were in the front and then just died?
oh and the results just got posted and it turns out i ran a 22:31, still bad but hey, i'll take those 20 seconds lol.
overall i placed 127/1667 and in my age group i was 34/67
AudienceOfOne- Admin
- Number of posts : 5377
Age : 31
Location : Nati fo eva
Class : 2011
3200m Time : 10:17
Registration date : 2008-05-24
wow i didn't know there were fireworks that sound like babies crying.
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