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+19
thenextdeena
The Waterboy
>-Militia-XC->
XcStud123
iWearNikes
sub16!
runnergirl93
xc_babe09
RockstarRunner
middle_georgia_runner
PCNQtrack
baby got track
Pinthin
*sg*
RUNxxWILD07
sub5trackgrl
FinishingKick
T B K
AudienceOfOne
23 posters

    All RT 3200m List

    FinishingKick
    FinishingKick
    Admin
    Admin


    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Tue Aug 05, 2008 8:54 am

    FinishingKick wrote:1st place needs proof of time.
    >-Militia-XC->
    >-Militia-XC->
    Rookie
    Rookie


    Number of posts : 16
    Location : The arena
    Registration date : 2008-08-05

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    Post by >-Militia-XC-> Tue Aug 05, 2008 5:56 pm

    We only have 3ks, but I ran 8:43 which converts to about 9:17 for 3200.
    avatar
    The Waterboy
    Pro
    Pro


    Number of posts : 166
    Registration date : 2008-07-02

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    Post by The Waterboy Mon Aug 11, 2008 11:47 pm

    11:30
    thenextdeena
    thenextdeena
    Amateur
    Amateur


    Number of posts : 65
    Age : 30
    Location : canada
    Mile Time : xc running, track
    Registration date : 2008-08-03

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    Post by thenextdeena Fri Aug 15, 2008 12:25 pm

    11:06
    to bad I didnt break 11, really wanted to do that, but whatever Im going into my sophmore year so there's tons of time
    AudienceOfOne
    AudienceOfOne
    Admin
    Admin


    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

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    Post by AudienceOfOne Sun Aug 17, 2008 3:34 pm

    thenextdeena wrote:11:06
    to bad I didnt break 11, really wanted to do that, but whatever Im going into my sophmore year so there's tons of time
    i forgot how freaking fast you are...
    NotChangingUntilSub5
    NotChangingUntilSub5
    All-Pro
    All-Pro


    Number of posts : 653
    Age : 32
    Location : Connecticut
    Mile Time : Cashier
    Class : HARD FUCKING CORE
    Registration date : 2008-05-28

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    Post by NotChangingUntilSub5 Mon Aug 18, 2008 10:09 pm

    I ran an 11:48 en route today in a 2.6 mile race. It was wheel measured, so, I'm pretty sure that is legit. (keep me on the list as PTZ though please)
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29

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    Post by T B K Sun Sep 07, 2008 1:19 pm

    Go for the track.
    FinishingKick
    FinishingKick
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Sun Sep 07, 2008 1:41 pm

    Don't do it until indoor.
    AudienceOfOne
    AudienceOfOne
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

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    Post by AudienceOfOne Sun Sep 07, 2008 2:58 pm

    i agree with FK.
    FinishingKick
    FinishingKick
    Admin
    Admin


    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Sun Sep 07, 2008 8:37 pm

    Outdoor then, or just do it right after xc. Either way, if your goal is to make states you would be hurting that by running an extra 2-mile, plain and simple.
    alex-likes-running
    alex-likes-running
    Global Moderator
    Global Moderator


    Number of posts : 3314
    Age : 31
    Location : HK
    Class : 2010
    800m Time : 2:28
    5000m XC Time : 20:36
    Half-Marathon Time : 1:50
    Registration date : 2008-05-22

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    Post by alex-likes-running Mon Sep 08, 2008 9:21 am

    yea, i'd just wait till your seasons done.
    AudienceOfOne
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

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    Post by AudienceOfOne Fri Sep 12, 2008 6:14 pm

    yea wait till the off season.
    FinishingKick
    FinishingKick
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Fri Oct 24, 2008 6:53 pm

    Do a two mile now if you want.
    avatar
    D-CrewRunner
    Rookie
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    Number of posts : 12
    Registration date : 2008-12-13

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    Post by D-CrewRunner Sat Dec 13, 2008 9:23 pm

    FinishingKick wrote:
    AudienceOfOne wrote:tracko got lazy.

    GUYZ
    ~~~~~~~~

    1. TnF_T - 9:51
    2. Tracko - 9:57
    3. AudienceOfOne - 10:17.5
    4. RWS - 10:21
    5. BagoXC - 10:33
    6. Finishingkick - 11:10 (pwnt)
    7. futureNIKErunner - 11:17
    8. PNCQ - 10:57
    9. PTZ - 12:04
    10. XCtrackohio2012 - 12:16
    11. Alex-likes-running - 12:50
    12. Greg - 13:37
    13. TheBee'sKnees - 32:17


    About 12:14 for me


    GIRLS
    ~~~~~

    1. XC_Crazy - 12:06
    2. *runfast*
    That was in indoor. smack

    Put me down for a 10:56 3200...
    calrunner
    calrunner
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    Rookie


    Number of posts : 28
    Age : 32
    Location : Southern California
    Class : 2009 (Seniors)
    800m Time : 2:17
    5000m XC Time : 18:09
    Registration date : 2008-12-14

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    Post by calrunner Sun Dec 14, 2008 6:06 pm

    11:32 (split on xc 5k race)
    FinishingKick
    FinishingKick
    Admin
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Sun Jan 18, 2009 12:46 am

    10:34 today.

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