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For Track and XC runners

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+52
calrunner
rlk_117
Lily
whsrunner22
ButterySmoothStride
>-Militia-XC->
Through_the_Pain
XcStud123
iWearNikes
sub16!
xc_babe09
Wow
The Riddler
xotrackkgirl
eternally_running
RockstarRunner
middle_georgia_runner
P2
webbNOBEIJING08
runnergirl93
sub5trackgrl
Grimmest
RUNxxWILD07
*sg*
T B K
baby got track
Richie Rich
silly runner:)
*runfast*
ND XC 23
lefty_logan
Pinthin
running_violet
alex-likes-running
Runner4ever04
futureNIKErunner
XxcrosscountrygirlxX
mae2937
XC_crazy
amherst_xc
Triathlete
RETURNover
mary XC
BagoXC25
runner2010
funrunner
TnF_T
Running With Scissors
PCNQtrack
ctk4xc11
FinishingKick
AudienceOfOne
56 posters

    *All RT 1600m List*

    xotrackkgirl
    xotrackkgirl
    Elite
    Elite


    Number of posts : 1023
    Registration date : 2008-06-19

    *All RT 1600m List* - Page 6 Empty Re: *All RT 1600m List*

    Post by xotrackkgirl Mon Aug 04, 2008 6:10 pm

    hah. xc camp today. first thing we did was time our mile.

    it was actually my first timed mile on a track. ever.

    being a sprinter I didn't really know what to expect.

    anyways I got a 6:24. :/
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    XcStud123
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    Post by XcStud123 Tue Aug 05, 2008 12:09 am

    4:23
    FinishingKick
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Tue Aug 05, 2008 8:53 am

    XcStud123 wrote:4:23
    1st place needs proof of time.
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    Post by XcStud123 Tue Aug 05, 2008 9:51 am

    FinishingKick wrote:
    XcStud123 wrote:4:23
    1st place needs proof of time.

    4:23 was in time trial

    4:25 in race
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    Through_the_Pain
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    Number of posts : 496
    Age : 32
    Location : New York City
    Mile Time : ???
    Class : 2010
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    Post by Through_the_Pain Tue Aug 05, 2008 9:54 am

    4:56
    AudienceOfOne
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
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    3200m Time : 10:17
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    Post by AudienceOfOne Tue Aug 05, 2008 12:48 pm

    FinishingKick wrote:
    XcStud123 wrote:4:23
    1st place needs proof of time.
    no reason not to trust him.
    AudienceOfOne
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    Number of posts : 5377
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    Post by AudienceOfOne Tue Aug 05, 2008 12:55 pm

    updated.
    >-Militia-XC->
    >-Militia-XC->
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    Post by >-Militia-XC-> Tue Aug 05, 2008 5:51 pm

    I ran a 4:24.3 for a full mile...so...4:23 1600 probably?
    baby got track
    baby got track
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    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25

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    Post by baby got track Tue Aug 05, 2008 5:53 pm

    >-Militia-XC-> wrote:I ran a 4:24.3 for a full mile...so...4:23 1600 probably?
    http://www.milesplit.us/calc puts it at 4:22.77

    Btw, I love what you did with the xc arrow in your name Very Happy
    FinishingKick
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Tue Aug 05, 2008 6:51 pm

    >-Militia-XC-> wrote:I ran a 4:24.3 for a full mile...so...4:23 1600 probably?
    The only person with a 4:24.3 full mile in NYS goes to a school with a mascot of the Crusaders.
    AudienceOfOne
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
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    Post by AudienceOfOne Tue Aug 05, 2008 10:46 pm

    >-Militia-XC-> wrote:I ran a 4:24.3 for a full mile...so...4:23 1600 probably?
    can we get a results page, just to make sure? Very Happy

    sorry, we just used to have some fakes on here.
    AudienceOfOne
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    Number of posts : 5377
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    3200m Time : 10:17
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    Post by AudienceOfOne Tue Aug 05, 2008 10:47 pm

    updated.
    >-Militia-XC->
    >-Militia-XC->
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    Post by >-Militia-XC-> Wed Aug 06, 2008 12:20 am

    AudienceOfOne wrote:
    >-Militia-XC-> wrote:I ran a 4:24.3 for a full mile...so...4:23 1600 probably?
    can we get a results page, just to make sure? Very Happy

    sorry, we just used to have some fakes on here.

    I edited for the privacy of my teammates.

    PS that's a typo, I'm only a soph...

    *All RT 1600m List* - Page 6 2cgc7l2
    FinishingKick
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    Admin
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

    *All RT 1600m List* - Page 6 Empty Re: *All RT 1600m List*

    Post by FinishingKick Wed Aug 06, 2008 9:18 am

    >-Militia-XC-> wrote:
    AudienceOfOne wrote:
    >-Militia-XC-> wrote:I ran a 4:24.3 for a full mile...so...4:23 1600 probably?
    can we get a results page, just to make sure? Very Happy

    sorry, we just used to have some fakes on here.

    I edited for the privacy of my teammates.

    PS that's a typo, I'm only a soph...

    *All RT 1600m List* - Page 6 2cgc7l2
    What meet was that?
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    ButterySmoothStride
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    Number of posts : 427
    Registration date : 2008-06-19

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    Post by ButterySmoothStride Wed Aug 06, 2008 11:26 am

    4:43
    AudienceOfOne
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    Class : 2011
    3200m Time : 10:17
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    Post by AudienceOfOne Wed Aug 06, 2008 11:44 am

    >-Militia-XC-> wrote:
    AudienceOfOne wrote:
    >-Militia-XC-> wrote:I ran a 4:24.3 for a full mile...so...4:23 1600 probably?
    can we get a results page, just to make sure? Very Happy

    sorry, we just used to have some fakes on here.

    I edited for the privacy of my teammates.

    PS that's a typo, I'm only a soph...

    *All RT 1600m List* - Page 6 2cgc7l2
    alright thanks.
    AudienceOfOne
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    Number of posts : 5377
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    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

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    Post by AudienceOfOne Wed Aug 06, 2008 11:45 am

    RawBeginner wrote:4:43
    lol you already said that and i already put it up?
    FinishingKick
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    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Wed Aug 06, 2008 12:18 pm

    AudienceOfOne wrote:
    RawBeginner wrote:4:43
    lol you already said that and i already put it up?
    I actually put it up right after he said that.
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    ButterySmoothStride
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    Post by ButterySmoothStride Wed Aug 06, 2008 12:19 pm

    AudienceOfOne wrote:
    RawBeginner wrote:4:43
    lol you already said that and i already put it up?

    well i didnt see it before I posted. but yeah FK must have edited it.
    AudienceOfOne
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    Post by AudienceOfOne Wed Aug 06, 2008 12:35 pm

    FinishingKick wrote:
    AudienceOfOne wrote:
    RawBeginner wrote:4:43
    lol you already said that and i already put it up?
    I actually put it up right after he said that.
    hey punk, unless you want a hyphen again, you'll let me edit my own thread Razz
    BagoXC25
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    Post by BagoXC25 Sat Aug 09, 2008 11:18 pm

    4:44 after today. I ran it retarded though, only the second mile I ever raced. Too much energy at the end, closed in a 67.
    Running With Scissors
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    Number of posts : 4345
    Age : 31
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

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    Post by Running With Scissors Sat Aug 09, 2008 11:47 pm

    I have a 1 mile race tomorrow. I'm not in track shape but I think I can pull off a pr.
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    whsrunner22
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    Post by whsrunner22 Sun Aug 10, 2008 12:06 am

    5:16 in track last season
    FinishingKick
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    Number of posts : 4773
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    Location : New York
    Mile Time : 4:52
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    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

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    Post by FinishingKick Sun Aug 10, 2008 9:39 am

    Running With Scissors wrote:I have a 1 mile race tomorrow. I'm not in track shape but I think I can pull off a pr.
    You should, you've been doing a lot of tempos. =/

    I ran a 5:04 mile early in the summer when I was probably near my worst fitness.
    AudienceOfOne
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    Number of posts : 5377
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    3200m Time : 10:17
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    Post by AudienceOfOne Sun Aug 10, 2008 10:41 pm

    BagoXC25 wrote:4:44 after today. I ran it retarded though, only the second mile I ever raced. Too much energy at the end, closed in a 67.
    holy crap. off of 60+ mpw too. nice.

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