Runner's Trail

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Runner's Trail

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For Track and XC runners

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+6
Hurdle-Gurl
Pinthin
runnergirl93
baby got track
runner_dude
Ria
10 posters

    Show me the Money Sundailies

    Ria
    Ria
    Pro
    Pro


    Number of posts : 207
    Age : 32
    Location : Dover Delaware
    Mile Time : 6:09
    Class : 2010
    800m Time : 2:51
    5000m XC Time : 20:39
    Registration date : 2008-12-01

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    Post by Ria Sun Mar 15, 2009 7:49 am

    I really don't know about why I made that the title, I guess I need money,lol. Anyway, nothing today! Just gonna relax and go to bowling club.
    runner_dude
    runner_dude
    Elite
    Elite


    Number of posts : 1524
    Age : 33
    Location : Nova Scotia
    Mile Time : 4:52
    Class : University Freshman
    Registration date : 2008-06-05

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    Post by runner_dude Sun Mar 15, 2009 8:31 am

    Since I didn't go out yesterday, I really gotta go running today. So: 13-14 miles, including some on the famous Newton Hills of the Boston Marathon Course.

    After, we go to church, and get on the road back home. I'm hoping to drive all 11 hours straight through (except with bathroom and food stops) and get back to Halifax by 2 am . . .
    baby got track
    baby got track
    Elite
    Elite


    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25

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    Post by baby got track Sun Mar 15, 2009 11:33 am

    Meeting some friends for a four mile ice cream run Very Happy
    In other news, my insomnia has gotten so bad lately and I'm barely sleeping and I know it's going to effect my running in a bad way Neutral
    runnergirl93
    runnergirl93
    All-Pro
    All-Pro


    Number of posts : 534
    Age : 30
    Location : Connecticut
    Mile Time : 6:00
    800m Time : 2:41
    5000m XC Time : 21:55
    Registration date : 2008-06-05

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    Post by runnergirl93 Sun Mar 15, 2009 11:35 am

    still not allowed to run, i feel like a fatass. and the weathers been a bit warmer lately too, its supposed to be around 50 degrees today.
    track starts in 8 days too. (:
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

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    Post by Pinthin Sun Mar 15, 2009 12:10 pm

    baby got track wrote:Meeting some friends for a four mile ice cream run Very Happy
    In other news, my insomnia has gotten so bad lately and I'm barely sleeping and I know it's going to effect my running in a bad way Neutral

    I love your picture btw, its neat.

    easy 3 later? in the snow/rain Mad when will the madness stop!?
    Hurdle-Gurl
    Hurdle-Gurl
    All-Pro
    All-Pro


    Number of posts : 632
    Age : 31
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22

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    Post by Hurdle-Gurl Sun Mar 15, 2009 12:23 pm

    Nada. Ankle swelling is still huge. Can't walk on it. But somehow it's better than yesterday.

    But I am going to the school later to help some new hurdlers out the best I can without actually going over the hurdles.
    *runfast*
    *runfast*
    Pro
    Pro


    Number of posts : 165
    Age : 30
    Location : Southern California
    Mile Time : 5:10
    Class : Sophomore
    5000m XC Time : 19:00
    Registration date : 2008-05-22

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    Post by *runfast* Sun Mar 15, 2009 12:26 pm

    rest day with core
    baby got track
    baby got track
    Elite
    Elite


    Number of posts : 2211
    Location : SPARTAAAA!!!!! (NJ, not Greece)
    Class : 2011
    5000m XC Time : 22:42
    Registration date : 2008-06-25

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    Post by baby got track Sun Mar 15, 2009 4:59 pm

    Pinthin wrote:
    baby got track wrote:Meeting some friends for a four mile ice cream run Very Happy
    In other news, my insomnia has gotten so bad lately and I'm barely sleeping and I know it's going to effect my running in a bad way Neutral

    I love your picture btw, its neat.

    easy 3 later? in the snow/rain Mad when will the madness stop!?
    Thanks Very Happy

    and I actually did six miles, cause I ran two miles to meet my friend for ice cream. yummm.
    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 29
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

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    Post by running_violet Sun Mar 15, 2009 6:29 pm

    4.75 miles
    felt amazing! it was 59 degrees out and i wore shorts again! Very Happy
    core/arms

    runnergirl, my track starts in 8 days too!!!! Cool
    Lily
    Lily
    Pro
    Pro


    Number of posts : 462
    Age : 30
    Location : New Jersey
    Mile Time : 5:56
    Class : 2011
    800m Time : 2:34
    5000m XC Time : 20:45
    Registration date : 2008-11-27

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    Post by Lily Sun Mar 15, 2009 6:44 pm

    six miles.
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29

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    Post by T B K Mon Mar 16, 2009 6:10 pm

    AM: 2.8 miles easy includin 3X10 secon hill sprints.
    PM: Easy 7 miles @ 9:00 pace.

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