Runner's Trail

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Runner's Trail

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For Track and XC runners

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5 posters

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    PCNQtrack
    PCNQtrack
    Elite
    Elite


    Number of posts : 1663
    Location : CO
    Mile Time : 4:59
    Class : '11 BABY
    5000m XC Time : 16:59
    Registration date : 2008-06-03

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    Post by PCNQtrack Sun Mar 08, 2009 12:03 am

    Any advice on treating this?

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    CT Track
    CT Track
    All-Pro
    All-Pro


    Number of posts : 774
    Age : 33
    Location : Torrington CT/Moon, PA
    Mile Time : 2012
    Class : 15:32
    Registration date : 2008-07-14

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    Post by CT Track Sun Mar 08, 2009 12:13 am

    Putting a band aid and tape before you run?
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

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    Post by Pinthin Sun Mar 08, 2009 12:53 am

    ah I have one about that size if not bigger on my arch. Its from my darn orthotics >=/
    But I'm not going to take a picture of my foot. haha

    Normal band-aids don't really seem to work so you have to use the mole kind, its called moleskin I think. They're bigger and sometimes taping will make it worse because it rubs.
    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 31
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

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    Post by Running With Scissors Sun Mar 08, 2009 1:23 am

    band aids don't cut it for that. When your at home don't wear socks cause you supose to let it get air I think. Have the trainer tape it up.
    CT Track
    CT Track
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    All-Pro


    Number of posts : 774
    Age : 33
    Location : Torrington CT/Moon, PA
    Mile Time : 2012
    Class : 15:32
    Registration date : 2008-07-14

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    Post by CT Track Sun Mar 08, 2009 3:54 am

    Just looks like ripped off dead skin. band aid will work fine, although tape will make it even better. Besides you need to put something over it before you tape it anyways.
    Hurdle-Gurl
    Hurdle-Gurl
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    Number of posts : 632
    Age : 31
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22

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    Post by Hurdle-Gurl Mon Mar 09, 2009 8:24 pm

    wow....I think I just vomited in my mouth... eww
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

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    Post by Pinthin Mon Mar 09, 2009 8:45 pm

    ohhh I want to take a picture of mine, it will top that. haha I peeled the bandaid off after my run since the blood soaked through anyways, and it peeled this huge piece of skin off with it. It was icky and it hurts =/

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