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Runner's Trail

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For Track and XC runners

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Lily
running_violet
Love For Running
xotrackkgirl
thenextdeena
Hurdle-Gurl
Ria
alex-likes-running
The Waterboy
runner_dude
14 posters

    Time for the weekend thursdalies!

    runner_dude
    runner_dude
    Elite
    Elite


    Number of posts : 1524
    Age : 33
    Location : Nova Scotia
    Mile Time : 4:52
    Class : University Freshman
    Registration date : 2008-06-05

    Time for the weekend thursdalies! Empty Time for the weekend thursdalies!

    Post by runner_dude Thu Feb 05, 2009 6:26 pm

    I have tomorrow off in honour of King George III, the founder of my university. I'm excited for the break.

    Post em!

    Rest day, I'm really sore and my IT bands are hurting today Sad. As long as they're better by the meet on Saturday.
    avatar
    The Waterboy
    Pro
    Pro


    Number of posts : 166
    Registration date : 2008-07-02

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    Post by The Waterboy Thu Feb 05, 2009 6:27 pm

    6 miles outside. It was very very cold
    alex-likes-running
    alex-likes-running
    Global Moderator
    Global Moderator


    Number of posts : 3314
    Age : 31
    Location : HK
    Class : 2010
    800m Time : 2:28
    5000m XC Time : 20:36
    Half-Marathon Time : 1:50
    Registration date : 2008-05-22

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by alex-likes-running Thu Feb 05, 2009 6:48 pm

    moderate 7
    Ria
    Ria
    Pro
    Pro


    Number of posts : 207
    Age : 32
    Location : Dover Delaware
    Mile Time : 6:09
    Class : 2010
    800m Time : 2:51
    5000m XC Time : 20:39
    Registration date : 2008-12-01

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by Ria Thu Feb 05, 2009 7:14 pm

    Good luck with your meet runner_dude! 4.3 miles in the snow!
    Hurdle-Gurl
    Hurdle-Gurl
    All-Pro
    All-Pro


    Number of posts : 632
    Age : 31
    Location : Upnorth Michigan
    Class : ~2011~Sophomore!
    5000m XC Time : 21:00
    Registration date : 2008-07-22

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by Hurdle-Gurl Thu Feb 05, 2009 7:19 pm

    Nada...I just wasn't really in the mood for running...or doing anything...
    thenextdeena
    thenextdeena
    Amateur
    Amateur


    Number of posts : 65
    Age : 30
    Location : canada
    Mile Time : xc running, track
    Registration date : 2008-08-03

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by thenextdeena Thu Feb 05, 2009 7:25 pm

    xc ski race,
    I came 12th out of 127 and I don't really care that much about skiing so I'm happy. It was just a school race.
    like 1.5 k cooldown run after the race... really want to run right now but its getting dark Sad
    core soon
    xotrackkgirl
    xotrackkgirl
    Elite
    Elite


    Number of posts : 1023
    Registration date : 2008-06-19

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by xotrackkgirl Thu Feb 05, 2009 7:44 pm

    95 min of basketball
    45 min sledding
    45 min basketball game
    90 min irish dance class
    Love For Running
    Love For Running
    Pro
    Pro


    Number of posts : 156
    Age : 32
    Location : Georgia
    Mile Time : 5:41
    Class : 09!
    5000m XC Time : 19:33
    Registration date : 2008-06-25

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by Love For Running Thu Feb 05, 2009 8:44 pm

    1600 Time Trial today, went the same time as last year 6:05. I'm happy because I feel great and thats good for not being in shape since I had to take almost 2 months off of running.
    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 29
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by running_violet Thu Feb 05, 2009 8:56 pm

    wow i havn't been on for a while it seems like.

    anyway today
    33 degrees and sunny!!! woot woot, i had these feeling of summer. it was beautfiful!!
    5 miles med/fast pace
    coree
    Lily
    Lily
    Pro
    Pro


    Number of posts : 462
    Age : 30
    Location : New Jersey
    Mile Time : 5:56
    Class : 2011
    800m Time : 2:34
    5000m XC Time : 20:45
    Registration date : 2008-11-27

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by Lily Thu Feb 05, 2009 9:24 pm

    i'm really sick so nothing. i'm miserable. hopefully i'll feel better for sectionals on sunday.
    running_violet
    running_violet
    All-Pro
    All-Pro


    Number of posts : 930
    Age : 29
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by running_violet Thu Feb 05, 2009 10:24 pm

    Fitter, Happier... wrote:i'm really sick so nothing. i'm miserable. hopefully i'll feel better for sectionals on sunday.

    I hope you feel better FH!!
    Very Happy
    ctk4xc11
    ctk4xc11
    Pro
    Pro


    Number of posts : 155
    Age : 33
    Location : VA
    Mile Time : 4:46
    Class : Senior
    800m Time : 1:59
    5000m XC Time : 16:53
    Registration date : 2008-06-19

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by ctk4xc11 Fri Feb 06, 2009 12:53 am

    12 miles on bike. it was boring.
    FinishingKick
    FinishingKick
    Admin
    Admin


    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by FinishingKick Fri Feb 06, 2009 8:30 am

    I'm ready for the weekend. I was up until 12:30 doing homework, and if I had track yesterday I would've been up until 3 am.

    EDIT: I'm so ready for the weekend that I accidentally wrote "I'm reading for the weekend..." at first. headbang1
    chsrunner
    chsrunner
    Rookie
    Rookie


    Number of posts : 24
    Age : 30
    Location : Berryville,Va
    Mile Time : 6:09
    Class : 2012
    800m Time : 2:48
    5000m XC Time : 21:52
    Registration date : 2009-01-12

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    Post by chsrunner Fri Feb 06, 2009 11:50 am

    14 miles on the bike
    T B K
    T B K
    Elite
    Elite


    Number of posts : 1667
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29

    Time for the weekend thursdalies! Empty Re: Time for the weekend thursdalies!

    Post by T B K Fri Feb 06, 2009 9:02 pm

    Easy 3 miles @ 7:53 pace.

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