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    With base season coming up, some of you need a reminder....

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    T B K
    Elite
    Elite

    Number of posts : 1729
    Location : Florida
    Mile Time : 5:39
    Class : 2013
    800m Time : 2:38
    5000m XC Time : 20:18
    Registration date : 2008-06-29

    Re: With base season coming up, some of you need a reminder....

    Post by T B K on Sat Nov 29, 2008 11:43 am

    xc running gal wrote:
    T B K wrote:
    xc running gal wrote:
    TnF_T wrote:
    xc running gal wrote:
    HXC_ wrote:
    dblessxc wrote:
    CT Track wrote:So what are you reminding me of? The article just tells me that base is important, which I'm sure we all knew.

    You obviously haven't been on RW recently, i seems like it's 2 kids a day who think that track workouts and no base is a good training plan

    lol this is pretty much why I wrote it

    wait, you wrote that?
    no such thing as a stupid question....nvm

    Crying or Very sad

    so he didn't write it?
    cuz it seems pretty official for him to write it

    smack

    oh, so when he said he wrote it...he was being sarcastic...?
    scratch
    smack smack smack smack smack smack
    avatar
    running_violet
    All-Pro
    All-Pro

    Number of posts : 975
    Age : 23
    Location : cold cold Wisconsin
    Mile Time : 5:42
    Class : 2013
    5000m XC Time : 20:13 (road race)
    Registration date : 2008-06-24

    Re: With base season coming up, some of you need a reminder....

    Post by running_violet on Sat Nov 29, 2008 5:41 pm

    T B K wrote:
    xc running gal wrote:
    T B K wrote:
    xc running gal wrote:
    TnF_T wrote:
    xc running gal wrote:
    HXC_ wrote:
    dblessxc wrote:
    CT Track wrote:So what are you reminding me of? The article just tells me that base is important, which I'm sure we all knew.

    You obviously haven't been on RW recently, i seems like it's 2 kids a day who think that track workouts and no base is a good training plan

    lol this is pretty much why I wrote it

    wait, you wrote that?
    no such thing as a stupid question....nvm

    Crying or Very sad

    so he didn't write it?
    cuz it seems pretty official for him to write it

    smack

    oh, so when he said he wrote it...he was being sarcastic...?
    scratch
    smack smack smack smack smack smack
    forget it.
    i'll be quiet now.
    Neutral

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