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    Running Log

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    whenhen
    Elite
    Elite

    Number of posts : 1596
    Age : 23
    Location : OC, CA
    Mile Time : I'm a rebel. I put text in here
    Class : 2012
    Half-Marathon Time : 1:46 PR; 2:00 range normal
    Registration date : 2008-05-22

    Re: Running Log

    Post by whenhen on Mon Dec 08, 2008 2:45 am

    My coach just gave me a journal with a map of all of the routes we'll be doing this year, and said to write in it.
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    Wgrt
    All-Pro
    All-Pro

    Number of posts : 560
    Registration date : 2008-09-01

    Re: Running Log

    Post by Wgrt on Thu Dec 11, 2008 4:14 pm

    firslt how come your ip banned from rw?
    i used to use the nike+ one and if youve got nike shoes its really good
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    AudienceOfOne
    Admin
    Admin

    Number of posts : 5675
    Age : 25
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    Re: Running Log

    Post by AudienceOfOne on Thu Dec 11, 2008 7:21 pm

    xc running gal wrote:if have a question on Running Ahead.
    On RA training log it says something about how you can upload stuff from Coolrunning.
    if you have stuff saved on RW training log...can you upload it from there onto RA?
    i don't use it but i doubt it.


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    Running With Scissors
    Admin
    Admin

    Number of posts : 4613
    Age : 25
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    Re: Running Log

    Post by Running With Scissors on Fri Dec 12, 2008 12:51 am

    Wgrt wrote:firslt how come your ip banned from rw?
    i used to use the nike+ one and if youve got nike shoes its really good

    For some reason I am not anymore. But for about half a month when ever I tried to log in/join it told me I was banned before I even logged in.


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    lefty_logan
    Pro
    Pro

    Number of posts : 134
    Age : 23
    Location : Southern California
    Mile Time : 6:45
    Class : 2012 frosh
    Registration date : 2008-06-26

    Re: Running Log

    Post by lefty_logan on Fri Dec 19, 2008 12:55 am

    try

    http://www.davidhays.net/running/runlog/runlog.html

    or

    http://thinnmann.com/runlog.htm

    their both excel spreadsheets that you can put in any kind of info
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    runner100
    Amateur
    Amateur

    Number of posts : 67
    Location : Portage
    Registration date : 2008-07-30

    Re: Running Log

    Post by runner100 on Fri Dec 19, 2008 10:36 pm

    yeah, i got one for my birthday, so im using that. but i kinda rather do it online
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    WickedToo
    Rookie
    Rookie

    Number of posts : 32
    Age : 25
    Location : Ohio
    Class : 2010
    Registration date : 2008-12-18

    Re: Running Log

    Post by WickedToo on Fri Dec 19, 2008 10:41 pm

    Thanks for all the advice on running journals! Currently I just write down what I run on a piece of paper. Is there a place on the forum where we could have our own running journals that people could subscribe to and critique? I think it would be a good idea and it would be good encouragement as well.

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