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    How do I lose the weight I've gained?

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    Tri Babe 518
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    How do I lose the weight I've gained?

    Post by Tri Babe 518 on Tue Nov 04, 2008 11:22 am

    So, since being injured and sitting on my ass all day long, accompanied by the junk food binge I went on last week, I've gained around 5 pounds. I don't like the extra weight and I feel kinda fat, considering where I used to be. I'm going to try to start running and tri training next week. How do I lose this weight I've gained, though?
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    amherst_xc
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    Re: How do I lose the weight I've gained?

    Post by amherst_xc on Tue Nov 04, 2008 11:30 am

    by running
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    runner_dude
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    Re: How do I lose the weight I've gained?

    Post by runner_dude on Tue Nov 04, 2008 12:24 pm

    +1. Up your mileage. I found that no matter how much I ate, when I was running 60 mpw I wouldn't gain an ounce, and I was actually losing weight pretty steadily.
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    BA_Sadie.
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    Re: How do I lose the weight I've gained?

    Post by BA_Sadie. on Tue Nov 04, 2008 6:09 pm

    dude five pounds is nothing ha you can lose that easily...i fluctuate five pounds in my weight anyway.
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    AudienceOfOne
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    Re: How do I lose the weight I've gained?

    Post by AudienceOfOne on Tue Nov 04, 2008 6:15 pm

    running, not eating like crap.


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    hornyforrunning
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    Re: How do I lose the weight I've gained?

    Post by hornyforrunning on Tue Nov 04, 2008 11:04 pm

    eh when u run does ur ass feel weird
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    BA_Sadie.
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    Re: How do I lose the weight I've gained?

    Post by BA_Sadie. on Tue Nov 04, 2008 11:26 pm

    hahaha.
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    iWearNikes
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    Re: How do I lose the weight I've gained?

    Post by iWearNikes on Tue Nov 04, 2008 11:42 pm

    this is weird, i just started training for basketball and im trying to gain all the weight i lost in xc back. opposite

    XC_crazy
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    Re: How do I lose the weight I've gained?

    Post by XC_crazy on Wed Nov 05, 2008 12:47 am

    Don't worry about your weight. Once you get running again you'll be fine.

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