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BA_Sadie.
runner_dude
amherst_xc
Tri Babe 518
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    How do I lose the weight I've gained?

    Tri Babe 518
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    Number of posts : 385
    Location : Hillbilly Hell (a.k.a. Kentucky)
    Registration date : 2008-06-20

    How do I lose the weight I've gained? Empty How do I lose the weight I've gained?

    Post by Tri Babe 518 Tue Nov 04, 2008 11:22 am

    So, since being injured and sitting on my ass all day long, accompanied by the junk food binge I went on last week, I've gained around 5 pounds. I don't like the extra weight and I feel kinda fat, considering where I used to be. I'm going to try to start running and tri training next week. How do I lose this weight I've gained, though?
    amherst_xc
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    Number of posts : 536
    Age : 31
    Location : Ohio
    Class : Junior
    800m Time : 2:15
    5000m XC Time : 18:54
    Half-Marathon Time : 9000
    Registration date : 2008-06-19

    How do I lose the weight I've gained? Empty Re: How do I lose the weight I've gained?

    Post by amherst_xc Tue Nov 04, 2008 11:30 am

    by running
    runner_dude
    runner_dude
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    Number of posts : 1524
    Age : 33
    Location : Nova Scotia
    Mile Time : 4:52
    Class : University Freshman
    Registration date : 2008-06-05

    How do I lose the weight I've gained? Empty Re: How do I lose the weight I've gained?

    Post by runner_dude Tue Nov 04, 2008 12:24 pm

    +1. Up your mileage. I found that no matter how much I ate, when I was running 60 mpw I wouldn't gain an ounce, and I was actually losing weight pretty steadily.
    BA_Sadie.
    BA_Sadie.
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    Number of posts : 2445
    Age : 30
    Location : Woo-Town--Good Old Ohio.
    Mile Time : 5:54
    Registration date : 2008-06-03

    How do I lose the weight I've gained? Empty Re: How do I lose the weight I've gained?

    Post by BA_Sadie. Tue Nov 04, 2008 6:09 pm

    dude five pounds is nothing ha you can lose that easily...i fluctuate five pounds in my weight anyway.
    AudienceOfOne
    AudienceOfOne
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    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    How do I lose the weight I've gained? Empty Re: How do I lose the weight I've gained?

    Post by AudienceOfOne Tue Nov 04, 2008 6:15 pm

    running, not eating like crap.
    hornyforrunning
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    How do I lose the weight I've gained? Empty Re: How do I lose the weight I've gained?

    Post by hornyforrunning Tue Nov 04, 2008 11:04 pm

    eh when u run does ur ass feel weird
    BA_Sadie.
    BA_Sadie.
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    How do I lose the weight I've gained? Empty Re: How do I lose the weight I've gained?

    Post by BA_Sadie. Tue Nov 04, 2008 11:26 pm

    hahaha.
    iWearNikes
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    Registration date : 2008-08-02

    How do I lose the weight I've gained? Empty Re: How do I lose the weight I've gained?

    Post by iWearNikes Tue Nov 04, 2008 11:42 pm

    this is weird, i just started training for basketball and im trying to gain all the weight i lost in xc back. opposite
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    XC_crazy
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    Number of posts : 820
    Age : 31
    Location : Bismarck
    Mile Time : 5:44
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    Registration date : 2008-05-25

    How do I lose the weight I've gained? Empty Re: How do I lose the weight I've gained?

    Post by XC_crazy Wed Nov 05, 2008 12:47 am

    Don't worry about your weight. Once you get running again you'll be fine.

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